Find a Therapist in Suffield, CT

Shannon Stauffer, LCSW, is a dedicated Clinical Social Worker and Therapist with 17 years of experience in private practice. She specializes in helping late adolescents, adults, and couples navigate challenges including anxiety, trauma, depression, marital discord, divorce, coparenting, and grief. Shannon employs insight-oriented therapy to help her clients uncover the roots of their symptoms, alongside cognitive behavioral strategies aimed at transforming behaviors and thought patterns to enhance mental well-being. Her practice is enriched by a blend of psychoanalytic training and cognitive techniques, equipping her clients to effectively address the emotional obstacles that inhibit their happiness. While she adopts a conservative stance regarding medication referrals, she is prepared to provide recommendations for medication management when appropriate. Shannon's commitment to her clients' therapeutic journeys is evident in her compassionate approach and expertise across various therapy types, including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Family Systems Therapy.

Amy Aliengena is a Licensed Professional Counselor who specializes in supporting teenagers and adults facing challenges such as depression, anxiety, and trauma. Recognizing that behavior loops can be complex and challenging to navigate alone, she provides an objective sounding board to help clients explore their thoughts and feelings. Amy understands the stress that can accompany the search for a therapist during difficult times and offers a compassionate ear, assisting clients in processing their concerns and navigating life's hurdles. She connects deeply with individuals, focusing on their unique experiences and the details that shape their lives. With her guidance, clients identify their strengths and learn practical strategies to manage transitions effectively. Holding a master's degree in psychology, an advanced degree in counseling, and an MBA, Amy's diverse educational background, combined with her experiences in both clinical and business environments, equips her with a unique perspective on the intricacies of work and life. Her approach is solution-based and goal-oriented, aiming to empower clients through mindfulness, acceptance, and positive psychology techniques.

Jaclyn Czerniak is a dedicated Licensed Professional Counselor who prioritizes the development of a trusting therapeutic alliance with her clients. Her primary goal is to collaboratively identify and alleviate stressors, providing individuals with the essential tools to regain control over their decisions, wants, and needs. Jaclyn firmly believes that everyone has the right to lead a content and fulfilling life, and she passionately assists her clients in their journey toward this ideal state. With extensive experience working with individuals, families, couples, and a significant focus on children and adolescents, she has honed her skills in various settings such as hospitals, day treatment programs, and homes with families in crisis. Jaclyn holds a master’s degree in art therapy and counseling, which empowers her to integrate both talk therapy and creative techniques into her practice. She thoughtfully assesses when art exercises may enhance treatment, ensuring a personalized experience for each client. Adopting an integrative, client-centered, solution-focused, goal-oriented, and expressive approach, Jaclyn looks forward to guiding clients on the necessary steps toward the lives they envision.

Anna Davenport, LMFT, is a compassionate and dedicated marital and family therapist who understands the courage it takes to embark on the journey of therapy. Life can be overwhelming, leaving individuals feeling stressed, anxious, and isolated. Anna provides a nurturing environment, offering acceptance, support, and hope for a brighter future. Utilizing a strength-based approach, her goal is to create an inviting, calm, and safe space where clients can work together with her to inspire positive changes in their lives. With over 14 years of clinical experience, Anna specializes in enhancing relationships—both with oneself and with others—by exploring the intricacies of each person's experiences and relationship dynamics. Her therapeutic practice encompasses a range of issues including anxiety, self-esteem, peer relationships, and life transitions, with particular expertise in working with young adults, couples, and families. By engaging in this collaborative journey, clients will identify their innate strengths and harness them to take positive steps forward. Anna looks forward to guiding clients on their path towards renewed hope and fulfillment in life.

Dr. Kristina Hallett is a Board Certified Clinical Psychologist who specializes in supporting first responders, police, firefighters, and veterans with issues related to stress, trauma, and relationship dynamics. Known for her collaborative approach, Dr. Hallett tailors her treatments to meet the specific needs of her clients, facilitating meaningful change in a focused and realistic manner. Her podcast, "Be Awesome - Celebrating Mental Health and Wellness," along with her acclaimed books, including "Own Best Friend: 8 Steps to a Life of Purpose, Passion and Ease," and "Be Awesome - Banish Burnout, Create Motivation," reflect her dedication to mental wellness and resilience. Recognizing the current climate of rising anxiety and stress, she encourages individuals to prioritize their mental wellness through effective psychological resources. Beyond psychotherapy, Dr. Hallett also offers executive coaching for professionals seeking to revitalize their personal and work lives, eliminate burnout, and cultivate a joyful existence.

Sandra Hallett is a dedicated clinical social worker and therapist with a strong commitment to fostering personal growth and emotional well-being. With a license in social work (LMSW), Sandra creates a compassionate and supportive atmosphere that enables clients to explore their challenges and discover their inner strengths. Her holistic approach encompasses a range of therapeutic techniques, tailored to meet the unique needs of each individual. Passionate about empowering her clients, Sandra believes in the transformative power of therapy and is devoted to guiding them on their journey toward healing and self-discovery. Whether addressing life's transitions, coping with anxiety, or seeking improved relationships, Sandra is here to help individuals navigate their paths with empathy and expertise.

Dr. Norah Lusignan is a Licensed Professional Counselor with over 28 years of experience dedicated to helping individuals embark on a transformative journey of self-discovery and emotional healing. Her approach to therapy is centered on empowering clients to find balance within themselves, fostering the ability to make choices that lead to a peaceful and fulfilling life. Norah specializes in addressing a range of challenges such as Depression, anxiety, grief and loss, Trauma, and complex relationship dynamics. Through her skilled use of Jungian, Humanistic, Eclectic, and Cognitive Behavioral therapies, she guides clients toward healthier relationships, assists them in making sense of their past, and inspires them to look toward the future with renewed vigor. As an ally to the LGBTQ+ community and a supporter of body positivity and veterans, Norah's therapy practice embraces diversity and inclusivity, ensuring that each individual feels valued and understood.

Kathryn Tkacz, a Marriage and Family Therapist with an MA and LMFT credentials, is dedicated to guiding individuals and families through life's challenges. At times when clients feel at a crossroad or when a marriage faces difficulties, Kathryn provides a safe and supportive environment to help individuals realize their innate strengths. Her expertise lies in individual therapy as well as marriage and family therapy, where she has successfully assisted numerous couples in navigating their relationships and has played a crucial role in guiding adolescents towards becoming happy, healthy young adults. With a diverse therapeutic approach that includes Eclectic, Solution Focused Brief (SFBT), and Relational modalities, she is committed to facilitating positive changes and helping clients achieve their goals, all while ensuring confidentiality and support throughout the therapeutic journey.

Dr. Joanne Lertora, a seasoned psychologist with a PhD, understands that many individuals reach a point where outside support becomes essential to navigate life’s complexities. Clients approach her for various reasons, whether they are dealing with specific issues like depression or anxiety, or going through significant life transitions. Dr. Lertora recognizes that even positive changes, such as starting a new job or embarking on a relationship, can bring about stress. In her practice, she fosters a collaborative psychotherapy process where clients can safely confront challenges, reflect on past experiences, and explore present thinking and behavior patterns. With over 20 years of experience, Dr. Lertora has successfully assisted individuals facing diverse issues including trauma, relationship conflicts, and work-related difficulties. Her eclectic, solution-focused therapeutic approach is deeply informed by empirical research and personalized to meet the unique needs of each client.

Michael Ryan Haines is a dedicated Marriage & Family Therapist (LMFT) whose work focuses on nurturing and enhancing relationships. He understands that the most significant relationship a person can have is with themselves and strives to help individuals extend the compassion they often reserve for others to themselves as well. Michael embarks on therapeutic journeys with clients, assisting them in discovering their inner selves, fostering self-love, and recognizing their worthiness of care and compassion. He incorporates art as a powerful form of expression in therapy, believing that it can convey emotions where words fall short. With a BA in Biological Sciences from UConn and an MS in Marriage and Family Therapy from CCSU, Michael’s unique blend of art and science enables him to approach mental health through diverse lenses. His experience includes working in outpatient clinics serving a varied population and participating in the Ana Grace Project, where he supported clients from grades K-12 in multiple school settings. Michael recognizes and honors the uniqueness of every individual while acknowledging that perfection is an unrealistic pursuit often imposed by societal pressures. His therapeutic philosophy is centered on helping people uncover their strengths, which lays a strong foundation for growth and healing.

Marisa Savluk is a compassionate therapist dedicated to supporting individuals through their most challenging life experiences. She recognizes that finding the right therapist can be overwhelming, which is why she strives to create a comfortable and welcoming environment for her clients as they embark on their therapeutic journey. With a wealth of experience working with children, teens, and adults, Marisa has successfully guided many individuals and families in overcoming a wide range of obstacles, including depression, anxiety, and relationship issues. As a mother of three, she offers personal insights into the complexities of the prenatal and postpartum journey, making her especially passionate about assisting new parents. Trained by Postpartum Support International (PSI), Marisa effectively supports clients through the perinatal period. Whether clients are navigating mood fluctuations, trauma, or family conflicts, Marisa is committed to tailoring her treatment approach to meet each person's unique needs. She utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Emotionally Focused Therapy, to equip her clients with the necessary skills to overcome challenges and achieve their goals.

Christine Seymour is a Licensed Professional Counselor with over 18 years of experience in counseling individuals aged 17 and older. Her expertise lies in addressing various issues, including mood disorders, grief and loss, sexual abuse, trauma, divorce, bereavement, significant life transitions, and relationship difficulties. Christine provides a holistic and personalized approach to therapy, tailoring her methods to meet the unique needs of each client. She utilizes a diverse blend of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, mindfulness techniques, and yoga therapy, alongside group therapy sessions. With a specialized background as a Special Master in the Regional Family Court in Middletown, CT, she possesses valuable insight into divorce, co-parenting, and conflict resolution, allowing her to facilitate healing and growth effectively. Christine's practice encompasses both in-person and telehealth sessions, ensuring accessibility for her clients, including those seeking co-parenting and reunification therapy.

Matthew Stauffer, LCSW, specializes in working with adolescents and adults through individual, couple, and family therapy. With a diverse background in both clinical and medical social work, he brings empathy and education to his practice, guiding his clients through their challenges. Matthew focuses on various issues, including anxiety, depression, chronic illness, addiction, loss and grief, and relationship difficulties. He also addresses body image, eating disorders, career coaching, and essential life skills. As a clinical supervisor in a Methadone Treatment Program, he possesses unique insights into the opiate crisis, which he shares with clients and their loved ones. Drawing from extensive experience in an oncology unit, Matthew effectively manages complex challenges faced by individuals coping with cancer. He emphasizes that the cornerstone of effective therapy is trust, ensuring that every client feels safe and free from judgment. Matthew believes that the strength of the therapeutic relationship is rooted in the trust and empathy he extends to each person within their unique circumstances.