Find a Therapist in Suffield, CT

Rachel Wardrop is a pre-licensed professional counselor dedicated to guiding individuals through life's myriad challenges and experiences. Her goal as a therapist is to foster a supportive, therapeutic relationship with her clients, collaborating to identify and overcome stressors. Rachel works diligently to help clients alleviate and manage symptoms, dismantle barriers, recognize strengths, and develop essential skills that lead to an improved quality of life. With her background as a Licensed Professional Counselor Associate and experience in various treatment settings – including residential, inpatient, and outpatient – Rachel is equipped to cater to diverse mental health needs. Utilizing an integrative approach tailored to each client's needs, she employs techniques from person-centered therapy, CBT, Mindfulness, DBT, and Motivational Interviewing. With a Master's degree in Clinical Mental Health Counseling, Rachel has honed valuable skills and techniques designed to enhance her practice. She is committed to meeting clients where they are in a safe, nonjudgmental space and eagerly anticipates the opportunity to work together towards achieving a fulfilling life.

Dr. Charles Zanor is a dedicated psychologist with a PhD and over 35 years of experience in the field, specializing in effective therapy that emphasizes building a trusting relationship between therapist and client. His approach is rooted in psychological insight, allowing patients to explore their behaviors and feelings with curiosity. Dr. Zanor understands that individuals seek therapy to gain a fresh perspective on themselves and their significant relationships, marking the beginning of a transformative journey. With a robust background that includes 10 years of hospital experience and more than 25 years in private practice, he works with adults and elders ranging from their 20s to their 80s. Dr. Zanor is passionate about his work, believing that therapy is one of the rare professions where experience enhances one's ability to help others. His interest in people extends beyond therapy; he is also a published writer, contributing articles on topics such as narcissism for The New York Times, cancer for Newsweek, and behavioral economics for Scientific American. His commitment to supporting individuals through their challenges with depression, anxiety, grief, and relationship issues exemplifies his dedication to the mental health field.