Amy Aliengena is a Licensed Professional Counselor who specializes in supporting teenagers and adults facing challenges such as depression, anxiety, and trauma. Recognizing that behavior loops can be complex and challenging to navigate alone, she provides an objective sounding board to help clients explore their thoughts and feelings. Amy understands the stress that can accompany the search for a therapist during difficult times and offers a compassionate ear, assisting clients in processing their concerns and navigating life's hurdles. She connects deeply with individuals, focusing on their unique experiences and the details that shape their lives. With her guidance, clients identify their strengths and learn practical strategies to manage transitions effectively. Holding a master's degree in psychology, an advanced degree in counseling, and an MBA, Amy's diverse educational background, combined with her experiences in both clinical and business environments, equips her with a unique perspective on the intricacies of work and life. Her approach is solution-based and goal-oriented, aiming to empower clients through mindfulness, acceptance, and positive psychology techniques.