Nicole Grywalski
Norwalk
, CT
Clinical Social Work/therapist, LCSW
Nicole Grywalski is a licensed clinical social worker who specializes in providing individual and family therapy to adolescents and young adults dealing with mental health and addiction challenges. Her therapeutic approach is strengths-based and client-focused, empowering clients to take control of their emotions, behaviors, and life decisions. Nicole has recently trained in Attachment-Based Family Therapy (ABFT) and Eye Movement Desensitization and Reprocessing (EMDR), alongside her extensive experience practicing Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) across various settings, including inpatient and outpatient programs. Understanding that asking for help can be a daunting yet rewarding step, she is dedicated to guiding clients on their journey toward healing and growth.
Specialties
Addiction
General Mental Health
Managing Emotions
Teens
James Amarante
Norwalk
, CT
James Amarante is a dedicated psychotherapist committed to creating a collaborative process that helps individuals understand their challenges, alleviate distress, and implement meaningful changes in their lives. He fosters a supportive environment where clients feel deeply heard and understood. With an attentive, empathetic, and interactive style, James ensures that clients feel safe and supported while they explore painful feelings, identify personal goals, and develop new strategies for living fully. By working together, he guides clients toward novel solutions for issues causing them distress, facilitating a path to a more fulfilling life. As a licensed professional counselor with extensive graduate education in clinical psychology, counseling, and social work, along with postgraduate training across various psychotherapy approaches, James tailors treatment to meet each client's unique needs. His expertise primarily focuses on adults grappling with challenges such as depression, anxiety, trauma, substance use, relationship issues, attachment injuries, and life transitions.
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Depression
General Mental Health
LGBTQ+
PTSD/Trauma
Relationship Stress
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Kathleen Clare Roach-seperack
Norwalk
, CT
Clinical Social Work/Therapist, LCSW
Kathleen Clare Roach-Seperack is a dedicated Licensed Clinical Social Worker (LCSW) with 15 years of experience in clinical therapy. She passionately believes that everyone needs support at various stages of life, and her mission is to provide that assistance in a non-judgmental and safe atmosphere. Kathleen specializes in helping individuals navigate issues such as anxiety, depression, and relationship challenges, and she is skilled in various therapeutic modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and family and marital therapy. Whether working with preteens, teens, or adults, she adopts an eclectic approach, combining traditional talk therapy with evidence-based strategies. Kathleen values open communication and is committed to helping her clients learn more about themselves and the obstacles they face. She looks forward to building meaningful connections with those she works with.
In Person
Online Chat
Specialties
Alcohol/Drug Use
Anxiety
Depression
General Mental Health
Relationship Stress
Student Life
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Lesley Eisenberg
Norwalk
, CT
Clinical Social Work/Therapist, LCSW
Lesley Eisenberg is a compassionate Clinical Social Worker and therapist dedicated to guiding individuals through their life's challenges. With a warm and non-judgmental therapeutic approach, she creates a safe environment where clients can explore their thoughts and feelings openly. Specializing in issues such as depression, anxiety, relationship conflicts, and grief, as well as adolescent and family dynamics, Lesley employs an eclectic therapeutic style. This includes techniques from cognitive behavioral therapy (CBT), psychodynamic approaches, and mindfulness-based cognitive therapy (MBCT), tailored to meet the unique needs of each client. Lesley's collaborative methodology involves working closely with clients to identify their goals and foster positive behavior changes while addressing negative patterns. With over 11 years of experience as a clinical therapist in school-based health settings, Lesley is equipped to support teens and adults alike in navigating issues such as peer relationships, mood disorders, and emotional disturbances.
Specialties
ADHD
Anxiety
Depression
Family Stress
General Mental Health
Grief
Parenting
Relationship Stress
Student Life
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Daniela Flores
Norwalk
, CT
Licensed Professional Counselor, MPSY
Daniela Flores is a compassionate Licensed Professional Counselor (LPC) with extensive qualifications, holding a Master's degree in Psychology (MPsy) and another in Counseling (MS). With a dedicated focus on supporting teens and adults, she specializes in addressing complex issues such as depression, relationship challenges, and self-esteem. Her wealth of experience extends to trauma and PTSD, grief, LGBTQ+ issues, and life transitions among others.
Daniela employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused approaches, and Cognitive Behavioral Therapy (CBT), ensuring that her practice is both adaptable and person-centered. She is particularly skilled in using culturally sensitive techniques that respect and cater to the unique backgrounds of her clients.
Her warm demeanor and genuine empathy create a safe space for individuals facing a variety of life difficulties, including stress, family conflict, and anxiety. Daniela is committed to empowering her clients through their healing journeys and enhancing their emotional well-being, making her an excellent choice for anyone seeking a supportive and knowledgeable therapist.
Specialties
Anxiety
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
PTSD/Trauma
Parenting
Laura Hart
Norwalk
, CT
LCSW
Laura Hart, LCSW, is a compassionate and dedicated therapist who offers support for individuals struggling with depression, anxiety, aging, chronic pain, and life transitions. Through her gentle, guided approach, she fosters an environment that encourages clients to feel comfortable and confident as they journey towards healing. With a strengths-based perspective and mindfulness techniques, Laura collaborates with her clients to alleviate symptoms and improve relationships.
With extensive experience working with children, teens, adults, older adults, and caregivers, Laura is well-equipped to address a variety of issues, including behavioral problems, addiction, dementia, and critical life transitions. She specializes in play therapy for younger populations, as well as cognitive behavioral and dialectical interventions for teens and adults. Her expertise encompasses a range of conditions such as depression, anxiety, chronic pain, substance abuse, and co-occurring disorders.
By guiding clients in identifying the root causes of their challenges, Laura works alongside them to determine effective methods for recovery. Employing CBT and DBT, she tailors a personalized set of goals to support clients through the therapeutic process, aiming to achieve lasting change in the shortest time possible. Laura Hart is committed to helping individuals navigate their mental health journey with understanding and empathy.
Specialties
50+
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Chronic Pain
Depression
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
Relationship Stress
Melissa Iacovacci
Norwalk
, CT
Clinical Social Work/Therapist, LCSW
Melissa Iacovacci, LCSW, is a dedicated Clinical Social Worker and therapist who cultivates a healthy, safe, and non-judgmental space for her clients. She specializes in fostering positive change in the lives of individuals, including teens, adults, and parents dealing with various challenges such as academic pressures, peer relationships, family conflict, and identity issues. With a rich background in mindfulness-based therapy, strength-based approaches, and solution-focused brief therapy, Melissa empowers her clients to achieve lasting, positive life transformations. Her holistic perspective ensures that both individual and family needs are addressed in a supportive manner. In addition to her therapeutic work, Melissa is a certified holistic health coach, integrating healthy lifestyle practices into her sessions for a comprehensive approach to well-being.
In Person
Video
Specialties
Cancer
Family Stress
Men's & Women's Issues
Mindfulness
Parenting
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Erin Jackson
Norwalk
, CT
Clinical Social Work/Therapist, LCSW
Erin Jackson is a dedicated Licensed Clinical Social Worker (LCSW) in the State of Connecticut with over 15 years of experience in helping children, adolescents, individuals, couples, and families navigate through life's challenges. Specializing in areas such as depression, trauma and PTSD, and anxiety, she effectively assists clients in processing diverse issues, including domestic violence, mood disorders, and self-esteem challenges. Erin earned her Bachelor's degree in Psychology from the University of Connecticut and her Master's degree in Clinical Social Work from Fordham University. With a strong focus on patient-centered care, she employs various therapeutic modalities, including motivational interviewing, dialectical behavior therapy (DBT), and mindfulness-based therapy. Committed to forming open and warm therapeutic alliances, Erin works collaboratively with her clients to create coping mechanisms and achieve their desired outcomes.
Specialties
Alcohol/Drug Use
Anxiety
Borderline (BPD)
Depression
Domestic Violence
General Mental Health
Men's & Women's Issues
PTSD/Trauma
Relationship Stress
Ziara Kurys Cardona
Norwalk
, CT
Psychologist, PSY
Dr. Ziara Kurys Cardona is a compassionate psychologist dedicated to supporting adults through their healing journeys. With expertise in addressing top issues such as depression, trauma, PTSD, and anxiety, she utilizes a diverse range of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Trauma-Focused techniques, and Cognitive Behavioral Therapy. Her person-centered and integrative style ensures that every individual receives tailored treatment that resonates with their unique needs. Beyond just the typical concerns of mental wellness, Dr. Kurys Cardona offers guidance on a variety of challenges such as bipolar disorder, relationship issues, domestic abuse, and life transitions. Committed to fostering emotional growth and resilience, she engages with clients to develop essential coping skills and improve overall self-esteem. Her genuine passion for helping others shines through in her work with couples and individuals, making her a trusted partner in the pursuit of mental well-being.
Specialties
ADHD
Anxiety
Bipolar
Depression
Domestic Violence
Family Stress
General Mental Health
Grief
PTSD/Trauma
Parenting
Relationship Stress
Rosie Laurent
Norwalk
, CT
Clinical Social Work/Therapist, LCSW
Rosie Laurent is a compassionate and experienced Licensed Clinical Social Worker, fluent in both Creole and English, who has dedicated over eleven years to the field of social work. Her practice encompasses individual, couples, and family therapy, focusing on issues such as depression, anxiety, trauma, and addiction. Rosie believes that life, much like the ocean, presents waves of challenges and uncertainties, especially in moments of vulnerability. With her expertise in Cognitive Behavioral Therapy (CBT), strength-based mindfulness, and a repertoire of other therapeutic modalities, she collaborates with clients to effectively manage and alleviate stressors that may feel overwhelming. In a nurturing and safe environment, Rosie is committed to guiding clients toward their goals of self-empowerment and personal growth, fostering transformative changes in their lives. She is dedicated to helping individuals navigate their paths to healing and self-discovery at Motivate and Elevate Counseling, LLC.
Specialties
Alcohol/Drug Use
Anxiety
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
PTSD/Trauma
Relationship Stress
Sleeping Well
Spirituality
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Jennifer Manto
Norwalk
, CT
Counselor, MS
Jennifer Manto is a compassionate and skilled counselor who understands the complexities of anxiety, depression, and substance use. Her expertise is particularly valuable during challenging times, as she recognizes how crises can exacerbate symptoms and create a need for additional support. With a welcoming approach, she offers flexible availability for both daytime and evening appointments, eagerly inviting individuals to explore how her guidance can assist them on their journey. Specializing in working with both adolescents and adults, Jennifer utilizes a client-centered approach that is empathetic and interactive. By tailoring therapy to align with the unique needs and goals of her clients, she effectively addresses issues such as substance abuse, anxiety, and depression. Her repertoire of therapy types includes trauma-focused, humanistic, and cognitive-behavioral techniques, ensuring that each session is a step towards healing and empowerment.
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Borderline (BPD)
Depression
General Mental Health
LGBTQ+
PTSD/Trauma
Parenting
Relationship Stress
Lori Pace
Norwalk
, CT
Clinical Social Work/Therapist, LCSW
Lori Pace, LCSW, is a kind and compassionate clinical social worker dedicated to helping adults and elders navigate life's challenges. With a strong focus on identifying the strengths within her clients, Lori offers a present and supportive environment where healing can flourish. She specializes in assisting individuals in exploring their inner selves, fostering improved self-esteem, and establishing healthy boundaries when needed. With extensive experience in guiding clients through the complexities of serious illnesses, including cancer, as well as addressing grief, loss, and caregiver strain, Lori provides targeted individual psychotherapy and grief therapy. Additionally, she incorporates energy healing sessions rooted in Barbara Brennan healing science and utilizes meditation techniques to alleviate anxiety. As a certified level one kundalini yoga practitioner, Lori embraces a holistic approach to well-being. Understanding the courage it takes to reach out for help, Lori is committed to being there for her clients, ensuring they know they are not alone on their journey.
In Person
Specialties
Anxiety
Cancer
Chronic Pain
Depression
Domestic Violence
Family Stress
General Mental Health
Grief
Men's & Women's Issues
Mindfulness
PTSD/Trauma
Relationship Stress
Sleeping Well
Spirituality
Wellness Point Counseling
Norwalk
, CT
Clinical Social Work/Therapist, LMSW
Valeska is a dedicated mental health provider who offers compassionate counseling services to young adults and teens. With expertise in treating a variety of issues, including depression, anxiety, PTSD, and relationship challenges, she creates a nurturing environment tailored to each individual's needs. Valeska is particularly skilled in supporting those facing significant life transitions, helping clients manage stress and find coping strategies. Fluent in Spanish, she ensures that clients can receive support in their preferred language, fostering deeper connections and understanding. As an LGBTQ+ affirming therapist, she is committed to providing a safe and inclusive space for the LGBTQ+ community. With a strong background in family dynamics, Valeska also offers family therapy sessions for those looking to strengthen their familial relationships. Her client-centered approach promotes a judgment-free zone where individuals feel empowered to express their thoughts and emotions, paving the way for personal growth and healing.
Specialties
Anxiety
Depression
Family Stress
General Mental Health
LGBTQ+
PTSD/Trauma
Parenting
Relationship Stress
Additional Resources
There are many therapists in Norwalk. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Norwalk, CT
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Norwalk, CT
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Norwalk, CT
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Norwalk, CT
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.