Laura Hart, LCSW, is a compassionate and dedicated therapist who offers support for individuals struggling with depression, anxiety, aging, chronic pain, and life transitions. Through her gentle, guided approach, she fosters an environment that encourages clients to feel comfortable and confident as they journey towards healing. With a strengths-based perspective and mindfulness techniques, Laura collaborates with her clients to alleviate symptoms and improve relationships. With extensive experience working with children, teens, adults, older adults, and caregivers, Laura is well-equipped to address a variety of issues, including behavioral problems, addiction, dementia, and critical life transitions. She specializes in play therapy for younger populations, as well as cognitive behavioral and dialectical interventions for teens and adults. Her expertise encompasses a range of conditions such as depression, anxiety, chronic pain, substance abuse, and co-occurring disorders. By guiding clients in identifying the root causes of their challenges, Laura works alongside them to determine effective methods for recovery. Employing CBT and DBT, she tailors a personalized set of goals to support clients through the therapeutic process, aiming to achieve lasting change in the shortest time possible. Laura Hart is committed to helping individuals navigate their mental health journey with understanding and empathy.