Dr. Ziara Kurys Cardona is a compassionate psychologist dedicated to supporting adults through their healing journeys. With expertise in addressing top issues such as depression, trauma, PTSD, and anxiety, she utilizes a diverse range of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Trauma-Focused techniques, and Cognitive Behavioral Therapy. Her person-centered and integrative style ensures that every individual receives tailored treatment that resonates with their unique needs. Beyond just the typical concerns of mental wellness, Dr. Kurys Cardona offers guidance on a variety of challenges such as bipolar disorder, relationship issues, domestic abuse, and life transitions. Committed to fostering emotional growth and resilience, she engages with clients to develop essential coping skills and improve overall self-esteem. Her genuine passion for helping others shines through in her work with couples and individuals, making her a trusted partner in the pursuit of mental well-being.