Nicole Grywalski is a licensed clinical social worker who specializes in providing individual and family therapy to adolescents and young adults dealing with mental health and addiction challenges. Her therapeutic approach is strengths-based and client-focused, empowering clients to take control of their emotions, behaviors, and life decisions. Nicole has recently trained in Attachment-Based Family Therapy (ABFT) and Eye Movement Desensitization and Reprocessing (EMDR), alongside her extensive experience practicing Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) across various settings, including inpatient and outpatient programs. Understanding that asking for help can be a daunting yet rewarding step, she is dedicated to guiding clients on their journey toward healing and growth.