Find a Therapist in Newtown, CT

Mary Murphy is a licensed clinical psychologist who specializes in parent coaching, executive functioning, and academic coaching, as well as psychological testing. Her focus in counseling is on helping adolescents and adults grappling with ADHD, depression, anxiety, and executive functioning challenges. Mary is dedicated to assessing children aged 6 years and older to assist with 504 and IEP planning, providing critical support to parents of children with special needs, empowering them to advocate for and secure necessary services. The primary therapeutic approaches employed in her practice include cognitive behavioral therapy, motivational interviewing, and brief solution-focused counseling.

Katie Nash is a dedicated therapist and co-founder of Newtown Family Therapy, known for her passion for empowering individuals to gain insight into the roadblocks that hinder their personal growth and sense of wholeness. The practice reflects her commitment to connect with a community in need of healing, going beyond the limitations of managed care and brief therapy models. At Newtown Family Therapy, clients are welcomed and encouraged to share their stories in pursuit of peace, balance, and wellness. Katie specializes in assisting individuals facing challenges such as depression, anxiety, PTSD, grief and loss, and relationship issues. Her expertise spans working with adults, adolescents, couples, and groups, and she is well-versed in the domains of mental health, substance use, and co-occurring disorders. With a Master’s Degree in Social Work from New York University, Katie combines her compassionate, empathetic nature with effective clinical interventions through a humanistic and grounded approach, ensuring that each client's unique needs are met with care.

Jgb is a compassionate and insightful licensed professional counselor who understands that the questions of identity, direction, and meaning can pose significant challenges for individuals. With a keen perspective on the world through the eyes of each client, Jgb develops tailored action plans that support the identification of personal goals, solutions, and strategies necessary for navigating changes. Emphasizing a collaborative approach, Jgb assists clients in fostering self-empowerment and self-efficacy, establishing a strong foundation for growth. Utilizing a range of modalities including individual, family, group, and couple counseling, along with practical applications in life coaching, Jgb addresses a broad spectrum of issues such as addiction, relationship difficulties, trauma, and mood disorders. With diverse therapeutic techniques—including solution-focused, humanistic, and cognitive behavioral therapies—Jgb carefully evaluates each client’s strengths and challenges to create a comprehensive action plan responsive to their individual needs. A licensed professional counselor and licensed alcohol and drug counselor, Jgb is an active member of both the American Counseling Association and the Connecticut Counseling Association, dedicated to guiding individuals toward their new journeys.

Cathy Roche, LMFT, is a dedicated Marriage and Family Therapist who provides compassionate support and fosters an environment where clients can freely explore their perspectives. With over two decades of experience in the field, she has been in private practice since 2004, offering brief, solution-focused therapeutic services tailored to individuals, children, families, and couples. Cathy has been licensed since 1995 and is also trained as a parent educator and coordinator, specializing in co-parenting issues for pre- and post-divorcing couples. Her credentials include a two-year certificate in Gestalt therapy, and she is a Reiki 1 practitioner. Cathy collaborates with clients facing a variety of challenges, including depression, anxiety, family conflicts, and life transitions. She adeptly utilizes diverse therapeutic modalities, including Internal Family Systems (IFS), EMDR, and Cognitive Behavioral Therapy (CBT), to help clients identify the barriers preventing them from achieving their goals. Feedback from individuals who have worked with Cathy highlights her unique insights and the safe, non-judgmental space she provides for exploration and growth. Many satisfied clients have referred others, demonstrating the respect and trust she builds throughout her practice, as she helps clients find peace and happiness in their lives.

Cheryl Schwartz is a compassionate and dedicated Clinical Social Worker and Therapist specializing in adult and elder care. She expertly addresses a wide range of challenges, including depression, anxiety, relationship dynamics, and career transitions. Cheryl’s approach is open, warm, and respectful, ensuring that each client feels heard and valued as they navigate through life’s difficulties. She believes that everyone experiences periods of transition or crisis, and she is committed to guiding her clients towards meaningful growth and change. Utilizing various therapeutic modalities such as Imago therapy, mindfulness-based cognitive therapy, and the Gottman Method, Cheryl provides tailored support to individuals and couples seeking to improve their relationships and cope with stressors. In addition, she offers a comprehensive suite of career counseling services designed to empower clients in their job searches. Her focus includes aligning personal attributes with suitable career paths, as well as providing expertise in resume writing, job search planning, and interview preparation. Cheryl’s services are holistic in nature, aiming to foster resilience and self-esteem while assisting clients in achieving their personal and professional goals.

Dr. Rebecca Stacy understands that life can be challenging, often leading individuals to feel overwhelmed by anxiety, depression, or relationship issues. Her mission is to support clients in enhancing their communication skills, building self-esteem, and fostering healthier thought patterns. Dr. Stacy provides a judgment-free environment where she listens attentively and tailors various therapeutic interventions to meet each client’s unique needs. She creates a safe and comfortable space for discussing personal struggles, valuing the importance of the therapeutic relationship while gently challenging irrational beliefs. Through techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches, she empowers clients to develop positive coping strategies that improve their well-being and emphasize their strengths. Although facing fears can be daunting, Dr. Stacy is dedicated to guiding clients toward meaningful and lasting change in their lives. For those feeling uncertain about starting therapy, she emphasizes that they are not alone in this journey. Dr. Stacy is committed to exploring treatment concerns and helping clients set their goals through an initial consultation.

Penny Tavar is a dedicated Licensed Clinical Social Worker and Certified EMDR therapist with over 20 years of experience in mental and behavioral health. Understanding that everyone has a story that deserves to be heard and validated, she offers valuable support to those who may be suffering from depression, anxiety, trauma, relationship issues, or the daily stresses of life. With extensive expertise working with individuals, couples, and families, Penny focuses on helping her clients manage anxiety, depression, and challenges related to trauma and loss. In her practice, she cultivates a compassionate, safe, and judgment-free environment that encourages open dialogue and healing. Utilizing a Systemic-Relational Therapeutic Approach, she integrates a diverse array of ideas, disciplines, and techniques tailored to effectively address her clients' unique challenges. Penny employs various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Narrative therapy, Motivational Interviewing, and Strength-Based Approaches. Her ultimate mission is to foster meaningful change, strengthen relationships within oneself and with others, and empower individuals to envision and achieve positive growth. Penny is passionate about guiding her clients on their therapeutic journey to attain better balance and fulfillment in their lives.

Jennifer Thompson is a compassionate and dedicated therapist with over 10 years of experience in guiding teens and adults towards positive change and personal growth. She understands the struggles of feeling stuck, healing from emotional disturbances, and overcoming a negative outlook on life. Jennifer's therapeutic approach is grounded in a holistic perspective that incorporates diverse modalities, enabling her to assist individuals in moving through obstacles to achieve their full potential. Her expertise includes Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Acceptance and Commitment Therapy, among others. By combining evidence-based techniques such as Brainspotting and Cognitive Behavioral Therapy (CBT) with elements from Positive Psychology, she creates a supportive environment for healing and self-discovery. Jennifer skillfully addresses a wide range of issues, including anxiety, stress, substance use, and relationship difficulties, facilitating the development of tailored roadmaps for each unique journey. Through collaborative exploration and the application of effective strategies, clients can gain clarity and renewed motivation on their path to wellness.

Andrew Tucker, PhD, FAASM, is a highly skilled clinical psychologist and board-certified sleep disorders specialist, bringing over 20 years of experience in addressing a wide range of emotional challenges, sleep disorders, and chronic health conditions, including obesity. Formerly the Director of the Behavioral Medicine Program at Western Connecticut Medical Group and the Administrative Director for the Danbury Hospital Sleep Disorders Center, Andrew transitioned to private practice in 2012. His therapeutic approach is rooted in mindfulness-based techniques, acceptance and commitment strategies, and positive psychology, ensuring a holistic and client-centered experience. When he is not dedicated to his practice, Andrew enjoys family life with his wife and two children in Newtown, Connecticut.