Cathy Roche, LMFT, is a dedicated Marriage and Family Therapist who provides compassionate support and fosters an environment where clients can freely explore their perspectives. With over two decades of experience in the field, she has been in private practice since 2004, offering brief, solution-focused therapeutic services tailored to individuals, children, families, and couples. Cathy has been licensed since 1995 and is also trained as a parent educator and coordinator, specializing in co-parenting issues for pre- and post-divorcing couples. Her credentials include a two-year certificate in Gestalt therapy, and she is a Reiki 1 practitioner. Cathy collaborates with clients facing a variety of challenges, including depression, anxiety, family conflicts, and life transitions. She adeptly utilizes diverse therapeutic modalities, including Internal Family Systems (IFS), EMDR, and Cognitive Behavioral Therapy (CBT), to help clients identify the barriers preventing them from achieving their goals. Feedback from individuals who have worked with Cathy highlights her unique insights and the safe, non-judgmental space she provides for exploration and growth. Many satisfied clients have referred others, demonstrating the respect and trust she builds throughout her practice, as she helps clients find peace and happiness in their lives.