Find a Therapist in Middletown, CT

Rachael Pelletti is a Licensed Professional Counselor and Certified Rehabilitation Counselor, committed to supporting individuals on their journey to healing. Many people realize they need additional support, and Rachael is dedicated to meeting clients where they are, honoring their unique needs and goals throughout the therapeutic process. Specializing in addiction recovery and substance use disorders, she particularly enjoys working with college students navigating various life transitions and relationships. Rachael's therapeutic style is rooted in kindness and compassion, and her sense of humor, along with a sincere interest in the wellbeing of others, fosters strong client relationships. She is affirming of LGBTQ+ identities, committed to racial justice, and comfortable working with clients from diverse backgrounds. Utilizing a variety of evidence-based approaches, including mindfulness, choice theory, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Rachael looks forward to empowering clients as they navigate their unique paths toward wellness and personal growth.

Michelle Pellin is a dedicated and compassionate LPC who is deeply committed to helping individuals navigate life's challenges. With a focus on adults and elders over 65, she specializes in addressing issues such as depression, traumatic brain injury, spirituality, and numerous general issues, including trauma, PTSD, and anxiety. In her practice, she creates an open and affirming space for all individuals, using a diverse range of therapeutic methods that incorporate mindfulness-based techniques, trauma-focused therapy, and positive psychology. Michelle holds two master's degrees in Behavioral Medicine/Health Psychology and Human Services/Counseling, reflecting her extensive knowledge in the field. She has experience as a licensed therapeutic foster parent for 19 years and spent seven years as a case manager advocating for the rights of brain-injured and elderly clients. Additionally, her skills as a Reiki master, medium, and practicing witch enhance her holistic approach to healing. Michelle understands that many of her clients struggle with self-belief and self-esteem. It is her honor and privilege to facilitate their healing journeys, guiding them to recognize their strength and potential. Through a blend of clinical counseling and life coaching, Michelle is dedicated to helping individuals rediscover their joy and live the fulfilling lives they were meant to have.

Carrissa Phipps, PhD, embodies a compassionate and supportive presence for adults navigating challenging times. With a rich history of providing psychotherapy since 2009, Carrissa is dedicated to helping individuals understand their experiences and equips them with effective coping tools. Whether addressing issues related to depression, anxiety, trauma, or life transitions, her proficiency spans multiple therapy types including Compassion Focused, Trauma Focused, and Cognitive Behavioral Therapy (CBT). Carrissa recognizes that seeking help is a courageous step, and she fosters an environment where clients can feel safe and supported on their journey toward healing and personal growth. Each individual's process is pivotal, and with Carrissa's guidance, clients embark on a transformative journey that honors their unique paths. Explore her team for more insight into the diverse services available.

Sharma Piersall, a licensed clinical social worker and therapist, understands that when individuals seek treatment for mental health issues, they are often engulfed in overwhelming distress. Recognizing that it can be challenging to maintain perspective in difficult times, Sharma emphasizes the importance of finding a supportive and compatible therapeutic relationship. They are acutely aware that rapport is critical for effective therapy and that potential clients often grapple with questions like, 'How can therapy help?' and 'What’s the point of discussing my problems?' Sharma’s approach is to meet individuals where they are, being sensitive to their immediate struggles and emotional distress as they navigate their journey toward wellness. Together with clients, Sharma identifies the most pressing issues while tailoring therapeutic strategies to align with their unique lived experiences, values, and goals. With a focus on how thoughts influence feelings and behaviors, Sharma employs various techniques to cultivate resilience against distress, alleviating symptoms of anxiety and depression. Furthermore, Sharma is dedicated to fostering interpersonal skills, equipping clients with compassionate and effective methods for managing conflicts and enhancing their overall well-being.

Saleha Qureshi is a Licensed Marriage and Family Therapist who specializes in working with individuals, couples, and families. With a wealth of experience supporting individuals aged 18 and older, she addresses a range of mental health issues and life challenges, including depression, anxiety, relationship issues, occupational stressors, domestic violence, and addictive behaviors. Saleha deeply respects the courage it takes for individuals to seek help and endeavors to honor their lived experiences by being attuned to their socio-economic backgrounds, family dynamics, cultural beliefs, and spiritual values as they emerge in therapy. Trained in Eye Movement Desensitization and Reprocessing (EMDR), she employs this highly effective modality for those struggling with acute or chronic trauma. Saleha's therapeutic style is characterized by directness, warmth, and compassion, enriched by her skills as an insightful and reflective listener. Utilizing a mindfulness-based, solution-focused approach, she empowers clients to build confidence and foster personal growth.

Jane Cooper is a dedicated Licensed Professional Counselor (LPC) with extensive experience in addressing a wide range of mental health concerns. Graduating from the University of Massachusetts in 1987, Jane has spent decades developing her practice to support individuals and families from various backgrounds, including LGBTQ+ communities and those dealing with issues such as trauma, PTSD, addiction, and relationship difficulties. With a compassionate and affirming approach, she creates a safe environment for her clients, particularly children, teens, and adults who may be grappling with self-esteem issues, anxiety, depression, and more. Jane is also knowledgeable about family dynamics and offers therapy that is sensitive to the unique challenges faced by her clients, including grief, domestic abuse, and parenting struggles. Her commitment to fostering resilience and promoting healing reflects her values, making her an invaluable ally in her clients' journeys toward personal growth and well-being.

Heather Ram, a dedicated Marriage & Family Therapist (LMFT), passionately supports adults navigating life's complexities. With a compassionate and culturally sensitive approach, she adeptly addresses pressing concerns such as depression, anxiety, and relationship issues. Her extensive experience in managing diverse challenges, including infidelity, family conflict, and life transitions, allows her to create tailored therapeutic plans that resonate with her clients. Utilizing a range of effective modalities like Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and both individual and couples therapy, Heather fosters a nurturing environment where healing and personal growth can thrive. Through her commitment to strengthening relationships and developing coping skills, she empowers clients to embrace life's transitions with confidence and resilience.

Dr. Patrick Russolillo is a licensed psychologist with an impressive 40 years of experience in the field, including 30 years in private practice. His extensive training has predominantly focused on behavioral assessment, behavioral interventions, and cognitive-behavioral techniques. Dr. Russolillo employs a directive and problem-solving approach to counseling, which has proven effective across various age groups, including children, adolescents, and adults. He specializes in offering cognitive and behavioral therapy, psychological evaluations, and targeted interventions for issues such as anxiety and depression. Additionally, he provides behavioral interventions for sleep and insomnia, ensuring a comprehensive and supportive therapeutic environment for all his clients.

Donna Grisham is a dedicated Drug & Alcohol Counselor, LADC, and LCSW, specializing in the mental health needs of adults and elders aged 65 and above. She expertly navigates complex issues such as depression, anxiety, and substance use, alongside broader concerns like bipolar disorder, trauma, and life transitions. Donna employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT), offering personalized support through individual, couples, and family sessions. Her humanistic and eclectic approach allows her to connect deeply with her clients, helping them develop coping skills, enhance self-esteem, and foster emotional well-being. Donna's passion for facilitating personal growth and healing shines through in her work as she supports clients in overcoming challenges and embracing life’s transitions.

Harita Seiderer is a Licensed Marriage and Family Therapist with over 18 years of experience in the mental health field. She has supported individuals across all stages of life, from young children to the elderly, facing a variety of challenges. Harita is certified in Internal Family Systems (IFS) and employs an eclectic approach in her therapeutic interventions. She believes that every individual is the expert of their own life, serving primarily as a guide in a collaborative manner that enables her clients to find relief from feelings of being stuck and to achieve greater happiness and contentment. Her primary focus is on assisting individuals who have experienced trauma or grief through both individual and family-oriented therapeutic work. A traumatic experience can be deeply isolating and painful, and Harita aims to help clients understand their experiences and navigate the distress, empowering them to reclaim their lives through self-healing. Additionally, she specializes in managing couple and family conflicts, particularly for those navigating separation or divorce, offering support in coping with the emotional challenges involved and enhancing communication and co-parenting strategies to reduce conflict.

Positive Solutions Therapy understands that taking the first step is often the most challenging. When clients reach out, they will handle the legwork required to schedule consultations seamlessly. With over 9 years of experience as a clinical social worker, Positive Solutions Therapy has worked with individuals from various age groups and backgrounds, employing a holistic approach that considers the entire person—body, mind, and spirit. Known for a warm and caring demeanor, as well as a positive and uplifting attitude, Positive Solutions Therapy collaborates with children, adolescents, adults, and families to identify strengths and barriers that may hinder positive change. One of the greatest assets is the ability to listen empathetically, guiding clients to recognize patterns and behaviors that lead to distress. The focus is on resolving internal and external challenges, helping clients reach their fullest potential. By nurturing a healthy therapeutic relationship, Positive Solutions Therapy assists clients in cultivating greater self-awareness, confidence, and more meaningful relationships, ultimately achieving enhanced emotional well-being and satisfaction.

Catherine Stone is a dedicated Clinical Social Worker and therapist with over 25 years of experience in the mental health field. Recognizing that life often presents pain and suffering, she understands how overwhelming these feelings can be, leading individuals to experience despair, hopelessness, or a sense of being stuck. Specializing in issues such as depression, trauma, PTSD, anxiety, and various life transitions, Catherine works with clients across all age groups, focusing on creating a relationally based and compassionate therapeutic environment. Her approach is tailored to meet the unique needs of each individual, utilizing a blend of therapeutic techniques including mindfulness-based therapy, EMDR, and cognitive-behavioral strategies. Catherine is particularly sensitive to the impact of social injustice, ensuring that her clients feel validated and empowered throughout their healing journeys. Additionally, with extensive leadership experience as a former Clinical Director of a mental health agency, she offers professional consultation and supervision. Through her innovative use of methods such as somatic awareness, storytelling, and sand tray therapy, she facilitates meaningful change and supports her clients on their paths to a fulfilling life.

Marisa Valdiserra is a dedicated Licensed Professional Counselor and Registered Dance/Movement Therapist known for her expertise in trauma-informed care. Specializing in supporting both children, particularly those aged birth to 6 years, and adults, Marisa has extensive experience aiding individuals who have faced various forms of trauma, including abuse, neglect, and loss. She is also adept at creating a comfortable environment for children on the autism spectrum. Marisa believes that outward behaviors and physical expressions serve as reflections of inner feelings and thoughts, making it essential to address the underlying reasons behind these behaviors for effective change. Her approach is individualized, incorporating movement, play, and talk therapy to foster growth and understanding. With a focus on the therapeutic relationship, Marisa establishes a foundation of trust by being transparent and observant during sessions. She is passionate about helping children express themselves, particularly when trauma has affected their pre-verbal years, and utilizes movement to facilitate the expression of stored emotions and experiences. Marisa looks forward to the opportunity to connect with individuals and families to understand their unique needs and provide the necessary support.