Find a Therapist in Middletown, CT

Connecticut Valley Counseling LLC is dedicated to helping adults navigate emotional pain and break free from the cycle of suffering that can arise from ineffective coping strategies. The therapist believes in the power of understanding one's motivations and defense mechanisms to manage reactions to life's events. Through a collaborative partnership, individuals are empowered to pursue their ideal selves and personal goals. With approximately 15 years of experience, Connecticut Valley Counseling LLC offers one-on-one counseling and psycho-educational group sessions, specifically tailored for adults dealing with challenges such as Dual Diagnosis, Mood Disorders, Trauma, Substance Use, and Stress. Currently employed at a state hospital, the therapist conducts comprehensive psychosocial assessments and supports patients by connecting them with community resources to foster ongoing engagement with their goals of psychiatric stability and sobriety. This expert therapist is committed to guiding clients through the journey of personal growth and is well-prepared to assist with referrals for additional resources as needed.

Gregory Vaughn Besek, a compassionate and dedicated therapist, specializes in helping individuals navigate through various challenges such as behavioral issues, anxiety, and personal spirituality. With a profound understanding of men's issues and life transitions, Gregory provides support in areas including sexual addiction, grief, and coping skills. His approach as a life coach and career counselor is centered on empowerment and growth, where he assists clients in overcoming family conflicts, managing anger, and enhancing self-esteem. Gregory’s expertise extends to relationship issues, divorce, and depression, guiding individuals toward healing and self-discovery. His commitment to fostering resilience and understanding in those he works with reflects his values of empathy and support, making him a trusted ally on the path to personal growth.

At Small Victories Wellness Services, a dedicated team of skilled therapists provides in-person talk therapy and telehealth services to adults, children, and families across Connecticut. They firmly believe that individuals deserve more than just getting by; many clients have experienced struggles in managing life's challenges on their own for far too long. Whatever the issue may be, the compassionate staff meets clients right where they are, helping to navigate through uncertainties together. Understanding that change is a journey, they promote the idea of progressing through one small victory at a time. The clinicians are committed to offering affirming and empathetic care to individuals of all racial, ethnic, sexual, and gender identities. Their expertise encompasses a wide range of concerns, including depression, anxiety, trauma, adjustment to life changes, relationship issues, ADHD, and autism. Reaching out for support is recognized as a small victory, and the team encourages everyone to embrace that moment. Inquiries for a consultation can be made directly on their website to explore which clinician might be the best fit for support.

Kathleen Watanabe is a compassionate and dedicated Clinical Social Worker and Therapist, recognized for her expertise in supporting adults and elders facing a range of personal challenges. With credentials including LCSW and LADC, she specializes in addressing critical issues such as addiction, relationship difficulties, and depression. Her extensive experience encompasses nuanced topics including trauma and PTSD, bipolar disorder, and various substance use issues, allowing her to provide a safe and supportive environment for healing. Kathleen employs an eclectic approach to therapy, integrating psychodynamic techniques across modalities that include individual, couples, and family therapy. Her commitment to fostering resilience and growth in her clients shines through her work, as she helps them navigate complex emotional landscapes with empathy and understanding. Whether dealing with grief, anxiety, or self-esteem issues, Kathleen is dedicated to empowering her clients on their journey toward emotional well-being.

Wellness Within is a dedicated Clinical Social Worker and therapist whose primary focus is on helping clients explore their behaviors and discover healthy pathways for change. With a rich background in addressing issues like family conflict, anxiety, and various emotional disturbances, they work diligently with individuals to identify and process adverse experiences while also delving into how these experiences influence their aspirations. Emphasizing a strengths-based approach, Wellness recognizes the inherent resilience within each individual and draws from their clients' personal toolkits to foster growth and healing. Building a strong therapeutic alliance is central to the transformation process, as Wellness sees it as a profound honor to assist clients in navigating the complexities of life. For those considering coaching while integrating evidence-based therapy, Wellness offers Clinical Life Coaching that emphasizes establishing healthy daily habits to enhance both physical and mental well-being. In addition to offering therapy services, Wellness holds a mediation certificate from the Quinnipiac School of Law, enabling them to support individuals in managing emotionally charged situations where mutual interests must be acknowledged and respected, ensuring that both parties are actively engaged in the outcome.

Susan Wynne is a solution-focused therapist dedicated to helping her clients realize their true potential in a supportive environment. She assists individuals in understanding their behavioral patterns and negative perceptions within their relationships by utilizing complementary approaches and techniques. Susan integrates various modalities, including mindfulness-based approaches, ensuring that she tailors her treatment to fit each client's unique needs. Her practice is characterized by emotionally deep and grounded, yet practical treatment, making her an ideal choice for those facing issues such as depression, addiction, and relationship challenges.

Hi Everyone!  I am an experienced member of the helping field with over 15 years invested and almost 5 years as a clinician and therapist. I look to develop a trusting, therapeutic relationship because in the process of healing, being connected to another person is a powerful tool to meeting your goals. I use an eclectic therapeutic approach and aim to consider all the things that lead a person to reach their point in time. I look at therapy as a collaborative and vulnerable process which includes "digging deep" to find the roots of symptoms when needed for an overall healthier, integrated version of you when we finish working together. I have experience helping individuals ages 13 to 99 years old through things like addiction, personality disorders, mood disorders, trauma, psychosis, depression and anxiety. I believe that we are not "sick" or "wrong" as society would condition you to believe about yourself but that we have symptoms due to the things we experience as a whole.