Connecticut Valley Counseling LLC is dedicated to helping adults navigate emotional pain and break free from the cycle of suffering that can arise from ineffective coping strategies. The therapist believes in the power of understanding one's motivations and defense mechanisms to manage reactions to life's events. Through a collaborative partnership, individuals are empowered to pursue their ideal selves and personal goals. With approximately 15 years of experience, Connecticut Valley Counseling LLC offers one-on-one counseling and psycho-educational group sessions, specifically tailored for adults dealing with challenges such as Dual Diagnosis, Mood Disorders, Trauma, Substance Use, and Stress. Currently employed at a state hospital, the therapist conducts comprehensive psychosocial assessments and supports patients by connecting them with community resources to foster ongoing engagement with their goals of psychiatric stability and sobriety. This expert therapist is committed to guiding clients through the journey of personal growth and is well-prepared to assist with referrals for additional resources as needed.