Harita Seiderer is a Licensed Marriage and Family Therapist with over 18 years of experience in the mental health field. She has supported individuals across all stages of life, from young children to the elderly, facing a variety of challenges. Harita is certified in Internal Family Systems (IFS) and employs an eclectic approach in her therapeutic interventions. She believes that every individual is the expert of their own life, serving primarily as a guide in a collaborative manner that enables her clients to find relief from feelings of being stuck and to achieve greater happiness and contentment. Her primary focus is on assisting individuals who have experienced trauma or grief through both individual and family-oriented therapeutic work. A traumatic experience can be deeply isolating and painful, and Harita aims to help clients understand their experiences and navigate the distress, empowering them to reclaim their lives through self-healing. Additionally, she specializes in managing couple and family conflicts, particularly for those navigating separation or divorce, offering support in coping with the emotional challenges involved and enhancing communication and co-parenting strategies to reduce conflict.