Find a Therapist in Middletown, CT

Maegan Glover is a Licensed Clinical Social Worker (LCSW) who specializes in assisting children (ages 6+) with behavioral outbursts and emotion regulation challenges. With a deep passion for supporting teens and young adults, she helps individuals navigate complex issues such as anxiety, depression, trauma, ADHD, self-harm, and relationship challenges. Clients can expect a nurturing and safe environment in her sessions, where their feelings are validated and understood. Maegan is LGBTQ+ affirming and is deeply committed to advancing racial justice both personally and professionally. Whether supporting a parent feeling overwhelmed by their child's behavior or helping a teen exploring important questions about gender and relationships, Maegan meets her clients where they are, fostering trust and positive connections. Her therapeutic approach integrates a range of evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy, all tailored to promote growth and healing.

Carly Gottehrer is a licensed professional counselor (MA, LPC) with over 16 years of experience in the field of behavioral health, specializing in perinatal and peripartum mental health. Understanding that the realities of pregnancy and childbirth can often differ from expectations, Carly provides compassionate support to individuals navigating these transitions. Family dynamics can shift during this time, leading to feelings of overwhelm, and Carly is dedicated to helping clients feel less isolated in their experiences. She believes that while it may not always be easy to seek help, taking that brave step can lead to meaningful change. By focusing on personal strengths and crafting individualized goals, Carly empowers clients to create positive transformations in their lives, helping them to become the best version of themselves. With a diverse and eclectic approach, she customizes her therapeutic techniques to meet the unique needs of adults, children, couples, and families. A proud graduate of Yeshiva University in NYC, Ms. Gottehrer offers extensive expertise in addressing a wide range of issues, including anxiety, mood disorders, relationship challenges, and parenting concerns.

Rachel Heath is a compassionate and dedicated licensed professional counselor (LPC) who understands that life is full of ups and downs. Many individuals may find themselves feeling overwhelmed, unable to concentrate, or struggling to get out of bed, impacting their relationships with family and friends. Rachel is skilled in assisting those grappling with depression, anxiety, mood lability, and life transitions, helping them to regain hope and a sense of control over their lives. With a diverse background that includes mobile crisis intervention, stabilization, and work in both outpatient and inpatient mental health and substance use settings, she adopts a flexible approach by incorporating various therapy methods tailored to meet the unique needs of each client. Rachel knows that seeking help can be a difficult step, and she celebrates those who take it. Her genuine desire to support her clients shines through, and she looks forward to working together to navigate life's challenges.

Starseed is a highly experienced licensed clinician in the state of Connecticut, boasting over 16 years in the mental health field. She has dedicated her career to working with youth diagnosed with severe and persistent mental illness, as well as teenagers, individuals, and families. Holding a master's degree from the University of Connecticut School of Social Work, Starseed currently directs a foster care program and operates her own practice. Her extensive experience includes roles as a clinical supervisor and clinician. Starseed believes in meeting clients where they are, viewing each person as the expert of their own life ready to take the lead in their transformation. Her goal is to cultivate a strong therapeutic connection that fosters future growth and self-discovery, helping individuals embrace their unique selves. Her specialties encompass a broad range of issues, including family conflicts, parenting challenges, self-esteem, career difficulties, coping with life changes, self-love, life purpose, adoption, and foster care. Inspired by the words of Maya Angelou, 'People will forget what you said, people will forget what you did, but people won't forget how you made them feel,' Starseed is deeply committed to helping others navigate daily challenges and life transitions. Additionally, she is certified in reiki and crystal healing, integrating these holistic approaches into her therapeutic practice.

Traci Howland is a dedicated Marriage & Family Therapist (LMFT) with a rich tapestry of experience, committed to guiding individuals through life's many complexities. She excels in supporting children, teens, adults, and elders alike, addressing a variety of important issues, including trauma and PTSD, anxiety, and codependency. Traci provides compassionate care for those navigating bipolar disorder, addiction, domestic abuse, life transitions, and a host of other challenges. Her therapeutic approach is both integrative and culturally sensitive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused therapy. Traci's ability to foster a nurturing environment allows her clients to explore their emotional landscapes, cultivate coping skills, and enhance their self-esteem. As a practitioner of positive psychology and mindfulness-based therapy, she ensures that every client feels understood and empowered on their journey toward healing and growth.

Brenda Adams is a Licensed Marriage and Family Therapist (LMFT) with over 40 years of experience. Her strengths lie in working with couples, individuals, families, military personnel, and business professionals. She has a proven track record in treating clients facing marital and premarital difficulties, anxiety, work-related stress, and depression. Brenda employs a collaborative holistic wellness model in her psychotherapy practice, which emphasizes and builds upon her clients' strengths. With a simple philosophy of listening attentively to her clients, she partners with them to establish therapeutic goals that facilitate effective solutions. Utilizing her extensive education, clinical training, and personal life experiences, Brenda effectively helps clients navigate complex challenges such as infidelity, family conflict, mood disorders, and self-esteem issues. Outside of her professional life, Brenda has been married for more than four decades, is a proud mother of two, and enjoys precious time with her two grandchildren. Transitioning to a second career in therapy has been a fulfilling choice for her, and she treasures opportunities to shop, travel, and connect with her family.

Samantha Jean Pelkey-Flock, a Licensed Professional Counselor (MS, LPC, NCC), compassionately guides individuals of all ages, including teens, adults, and elders, through their mental health journeys. Acknowledging that life often presents challenges beyond our control, she skillfully helps clients navigate roadblocks that may hinder their goals. With a specialization in anxiety, depression, infertility, and life transitions, Samantha provides a safe and nurturing space for processing feelings of uncertainty, loneliness, and anxiety. She believes in the innate potential of her clients to discern the right path and solutions while serving as a supportive partner in healing. Through her expertise in various therapeutic modalities, including Compassion Focused Therapy, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), she fosters an environment filled with empathy and validation. Samantha understands that emotions can be messy and uncomfortable, and she is dedicated to helping clients confront and work through their discomfort. Recognizing that healing is an ongoing journey that requires commitment, she encourages clients to engage with the often-ignored parts of themselves. As clients embrace this transformative work, they develop trust in their own abilities, unlocking doors to personal growth that once felt permanently closed.

Martin Kelly, LPC, brings over 35 years of clinical experience to his practice, recognizing that clients often encounter multiple life challenges simultaneously. With a focus on issues such as depression, anxiety, substance use, and interpersonal conflicts, he understands the journey towards achieving life satisfaction and happiness can sometimes feel daunting. Martin is dedicated to establishing a safe and supportive therapeutic environment rooted in mutual respect. He collaborates with each client to create a customized, solution-focused plan that acknowledges their unique strengths and challenges. Drawing from his extensive professional background and his personal experiences as a husband, father, and grandfather, Martin embodies a sense of gratitude and humility. His compassionate approach aims to motivate clients toward positive change and healthier choices. He values the opportunity to support individuals as they navigate their paths to wellness.

Kate Kraines, LCSW, is a dedicated Clinical Social Worker and Therapist specializing in supporting adults and elders, particularly addressing women's issues, anxiety, and life transitions. She understands that everyone occasionally needs support and a compassionate ear, and she commends those who seek it out. In her practice, Kate fosters a non-judgmental environment where individuals can safely share their stories. She collaborates with clients to explore and identify coping skills and resources, tailoring a plan that leverages their personal strengths and experiences, enabling them to thrive. Utilizing a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Kate helps clients navigate challenges related to substance use, low self-esteem, difficult life transitions, and mood disorders such as anxiety and depression. Her goal is to empower individuals on their journey to a healthier life, acting as a sounding board and guide in developing positive coping skills and habits. With an emphasis on mindfulness-based practices and strength-based approaches, Kate is committed to helping clients gain a deeper understanding of themselves and achieve self-empowerment. She looks forward to offering guidance and support as individuals work towards becoming their best selves.

Sherri Oshea is a compassionate clinical social worker and therapist, dedicated to helping individuals navigate through feelings of overwhelm, anxiety, and distress. She understands the challenges that come with feeling scared or stuck and believes that everyone has the potential to let go of unhealthy coping mechanisms that may hinder their progress. With her support, clients can embark on a journey of healing, regaining control of their thoughts, feelings, and lives, ultimately allowing them to feel like themselves again. In the therapeutic process, Sherri collaborates with clients as a team to explore symptoms of anxiety, OCD, and depression, empowering them to reclaim their lives. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy, Exposure Response Prevention, and Acceptance and Commitment Therapy, she fosters insight and reflection on personal thoughts and emotions, equipping clients with essential coping tools for success. Sherri's empathetic, strength-based, and patient therapeutic style ensures that no issue is too small or too large, as she is committed to providing the mental health support necessary for personal growth. Additionally, she understands the busy lives of her clients and offers flexible in-person or online sessions to accommodate their needs.

Amy LaMarre, LMFT, is a compassionate therapist dedicated to guiding individuals and families through the complexities of life. Acknowledging that change is a constant in our lives, she supports clients at various crossroads, whether they are seeking to achieve new goals or navigate heavier challenges. With extensive experience in addressing substance use disorders, infant mental health, and parent-child attachment, Amy utilizes a variety of therapeutic approaches, including culturally sensitive therapy and trauma-focused modalities. Her expertise encompasses working with adults and elders facing a range of issues, including trauma, anxiety, depression, relationship dynamics, and life transitions. Amy fosters a safe and trusting environment, believing that the therapeutic relationship is foundational to the healing process. She empowers her clients to reclaim control over their journeys, helping them feel confident and equipped to navigate the often daunting experiences of life. In her view, therapy is a collaborative partnership, tailored uniquely to each client's needs and aspirations.

Jesse Lamorte, LCSW, is a dedicated Clinical Social Worker/Therapist who understands that life can pose significant challenges at times. Specializing in helping teens, adults, and elders, Jesse is passionate about guiding individuals through stressful transitions and persistent struggles, aiming to bring peace, happiness, and success into their lives. With expertise in addressing issues such as dual diagnosis, substance use, and mental health concerns, Jesse utilizes a variety of therapeutic modalities, including mindfulness-based therapy, EMDR, and cognitive behavioral techniques. He is committed to supporting clients in managing stress, navigating relationships, and overcoming obstacles, whether they pertain to trauma, anxiety, depression, or everyday life challenges. Fluently bilingual, Jesse offers compassionate therapy in both English and Spanish, ensuring that the healing process is accessible to a diverse community.

Edward Langford is a compassionate Licensed Professional Counselor (LPC) dedicated to helping individuals navigate their mental health challenges. He understands that reaching out for support is a vital first step, and aims to foster an environment where clients can feel safe and motivated. Edward’s expertise lies in providing mental health services to a diverse range of clients, including preteens, children, teenagers, and adults, particularly those facing issues such as anxiety, PTSD, and behavioral challenges. With a solid educational background from Cambridge College, he employs a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and strength-based approaches. Edward's practice focuses on teaching practical techniques to manage emotional stressors and triggers that clients encounter in their daily lives. He emphasizes the importance of self-care and strives to offer flexible appointment times, including weekend and evening sessions. Edward also utilizes HIPAA-compliant telehealth video conferencing, ensuring that support is accessible and convenient for those in need.