Traci Howland is a dedicated Marriage & Family Therapist (LMFT) with a rich tapestry of experience, committed to guiding individuals through life's many complexities. She excels in supporting children, teens, adults, and elders alike, addressing a variety of important issues, including trauma and PTSD, anxiety, and codependency. Traci provides compassionate care for those navigating bipolar disorder, addiction, domestic abuse, life transitions, and a host of other challenges. Her therapeutic approach is both integrative and culturally sensitive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused therapy. Traci's ability to foster a nurturing environment allows her clients to explore their emotional landscapes, cultivate coping skills, and enhance their self-esteem. As a practitioner of positive psychology and mindfulness-based therapy, she ensures that every client feels understood and empowered on their journey toward healing and growth.