Sherri Oshea is a compassionate clinical social worker and therapist, dedicated to helping individuals navigate through feelings of overwhelm, anxiety, and distress. She understands the challenges that come with feeling scared or stuck and believes that everyone has the potential to let go of unhealthy coping mechanisms that may hinder their progress. With her support, clients can embark on a journey of healing, regaining control of their thoughts, feelings, and lives, ultimately allowing them to feel like themselves again. In the therapeutic process, Sherri collaborates with clients as a team to explore symptoms of anxiety, OCD, and depression, empowering them to reclaim their lives. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy, Exposure Response Prevention, and Acceptance and Commitment Therapy, she fosters insight and reflection on personal thoughts and emotions, equipping clients with essential coping tools for success. Sherri's empathetic, strength-based, and patient therapeutic style ensures that no issue is too small or too large, as she is committed to providing the mental health support necessary for personal growth. Additionally, she understands the busy lives of her clients and offers flexible in-person or online sessions to accommodate their needs.