Find a Therapist in Hamden, CT

Shayna Sanders is a dedicated Marriage & Family Therapist (LMFT) who understands that optimal health encompasses the body, mind, and soul. Her passion lies in working with individual adults of all ages, empowering them to explore and overcome the barriers that hinder their enjoyment of life. With experience as a clinician, clinical supervisor, and assistant program coordinator at a community mental health clinic, Shayna has effectively supported individuals, couples, and families through a variety of challenges, including relationship issues, work stress, depression, anxiety, and self-esteem concerns. She recognizes that balancing family, work, and personal obligations can be both rewarding and overwhelming. Shayna's goal is to provide compassionate support as her clients work to restore and rebuild their confidence, hope, and overall life satisfaction. Utilizing an eclectic approach that includes Person-Centered and Cognitive Behavioral Therapy (CBT), she offers telehealth therapy exclusively for individual adults.

Journey To Wellness Counseling is a dedicated Clinical Social Worker and therapist, providing compassionate support to teens and adults facing a range of challenges, including depression, anxiety, and relationship issues. Understanding that many clients may feel overwhelmed and stuck, Journey creates a safe space to help individuals break free from unhealthy patterns and embark on their unique journeys to wellness. With extensive experience in guiding clients through life transitions, grief, and emotional disturbances, Journey employs a holistic and integrative approach tailored to each individual’s needs. Utilizing a variety of evidence-based modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Trauma-Focused interventions, Journey effectively facilitates deeper connections to clients' inner selves. By emphasizing trauma resolution, inner child work, and understanding the root causes of anxiety and depression, clients can gain insight and achieve personal emotional freedom. With a conversational style and a commitment to clients' goals, Journey invites those ready to explore difficult areas of their lives to discover the balance, abundance, and joy they deserve.

Desmon Wise is a licensed professional counselor and LMSW dedicated to helping individuals embrace their self-care and mental wellbeing. Recognizing that the journey toward finding a therapist can be particularly challenging for people of color and members of the LGBTQIA+ community, he provides a welcoming and affirming environment. Many individuals may experience feelings such as anxiety, anger, or loneliness, which can manifest as stress in their everyday lives, including at work or within personal relationships. Desmon acknowledges that therapy can sometimes feel uncomfortable or financially burdensome; hence, he is structured and intentional in the therapeutic techniques and tools he employs. Drawing from his lived experiences as a gay Black male and a Veteran, he cultivates a safe, non-judgmental space. Desmon integrates mindfulness, meditation, and various holistic practices into his approach, helping clients break free from societal norms and embrace their authentic selves. His understanding of unique, trauma-ridden experiences allows clients to feel genuinely understood and supported on their healing journeys.

Dr. Michelle Collins-Greene is a seasoned psychologist with 35 years of experience in private practice, specializing in a diverse range of personal and emotional challenges. Her clientele includes professionals, artists, young adult women, mothers, career-driven women, men navigating relationships, teenagers facing family stress, parents looking to enhance their parent-child bonds, and couples seeking to deepen their understanding of one another. As a certified group therapist and board-certified in group psychotherapy, she leads an ongoing Women's Group in the evenings. This group approach is designed not only to cultivate self-esteem and enhance social skills but also to aid participants in navigating relationships and gaining personal insights that are often unattainable through individual therapy. Dr. Collins-Greene's commitment to supportive and culturally sensitive therapy reflects her understanding of women's issues, relationship dynamics, and life transitions, making her an invaluable resource in the therapeutic community.

Alisha Argo, a licensed professional counselor with over 9 years of experience, believes that finding the right therapist can profoundly impact one's journey towards self-love and acceptance. She provides a safe, supportive space where individuals feel comfortable expressing themselves and developing the skills needed to embrace who they are. Specializing in body dysmorphic disorder, body image issues, and self-esteem challenges, as well as other anxiety-based disorders, Alisha is also passionate about mentoring clinicians pursuing their supervision licensure hours. She recognizes that everyone has the potential to be successful and to love themselves throughout the process. In her practice, clients are empowered to drive their treatment, with Alisha skillfully navigating the therapeutic process. Trained in various modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, Alisha is dedicated to guiding her clients through life’s challenges, ensuring they don’t have to face them alone. She looks forward to engaging with individuals on their journey to becoming the best versions of themselves.

Jack Doyle, LCSW, is a compassionate clinical social worker and therapist dedicated to helping individuals navigate life's challenges. Understanding that the decision to enter therapy is a significant one, he draws on his own experiences to connect with clients searching for support. With a genuine interest in a variety of life problems, Jack employs an eclectic treatment approach that embraces holistic solutions. His welcoming nature encourages open dialogue, fostering a genuine therapeutic relationship where clients can feel safe and understood.

Alison Duques, LCSW, is a dedicated Clinical Social Worker and therapist who understands the weight of life's challenges. She believes that no one should have to face their struggles alone. Whether it’s navigating a life transition, dealing with loss, encountering relationship issues, or managing long-term mental health concerns, therapy with Alison offers the support and tools necessary to foster positive change and coping mechanisms. She emphasizes that seeking help is a courageous step toward reclaiming control over one's life and embodies strength rather than weakness. In her safe and compassionate environment, Alison guides her clients toward achieving greater happiness and peace. With expertise in culturally sensitive approaches, trauma-focused therapy, and a variety of modalities including Cognitive Behavioral Therapy (CBT), psychodynamic, and relational methods, she is well-equipped to assist individuals, couples, and families on their journey to living fulfilling lives. Everyone deserves the opportunity to find peace and fulfillment, and Alison Duques is here to help illuminate that path.

Dr. Megan Goslin is a dedicated clinical psychologist known for her comprehensive psychological assessments tailored for children, adolescents, and college-aged adults. Her expertise in evaluations allows her to identify a wide range of challenges, including learning disabilities, giftedness, ADHD, executive functioning deficits, behavioral problems, and mood and anxiety disorders. Each assessment is personalized to ensure it meets the unique needs of her clients, providing a detailed written summary of findings and recommendations for educational programming and treatment planning. With nearly 20 years of experience, Dr. Goslin is also an Associate Professor at the Yale Child Study Center. Her commitment to delivering high-caliber assessment and consultation services empowers individuals and families to thrive and reach their full potential. Psychological testing options are available in-person, virtually, or through a hybrid approach, enabling accessibility for all clients.

Brian Mcgovern is a compassionate Clinical Social Worker and Therapist specializing in the nuances of depression and anxiety, particularly among teens, adults, and elders. He recognizes that many individuals may find themselves feeling indecisive or lacking connection in their relationships, even with loved ones. These feelings can often lead to sleepless nights filled with worry. Brian is dedicated to helping clients navigate their emotional landscapes and cope effectively with the challenges in their lives. With a comprehensive approach that includes Cognitive Behavioral Therapy (CBT), he guides clients to reframe negative thought patterns and discover new perspectives, breaking the cycle of self-criticism. He firmly believes that the internal dialogue we hold can significantly influence our mood and life experiences, and by transforming these narratives, the potential for a fulfilling life can emerge. Brian supports clients in building resilience, recognizing their innate strengths, and overcoming obstacles while fostering a belief that change is achievable. He encourages those seeking assistance to take the courageous first step toward healing and empowerment. With his guidance, clients can learn to navigate their challenges without losing hope, paving the way for a brighter future.

Dr. Les Greene is a Yale-educated psychologist with over forty years of experience in psychotherapy for adults and elders. As a dedicated practitioner, Dr. Greene aims to assist individuals and couples in understanding and resolving the conflicts and tensions from which they suffer. In addition to his private practice, he supervises Yale psychiatry residents and psychology trainees while providing consultation to various community mental health agencies. Dr. Greene has also taken on leadership roles as Editor of a prominent journal in mental health and psychotherapy and as President of an international psychotherapy association. Specializing in couples therapy, he is committed to helping couples overcome longstanding conflicts and repair destructive relational patterns by focusing on the inner needs and wishes of each partner.

Dr. Philip Rosenthal is a seasoned psychotherapist with a PhD in Clinical Psychology from Yale University, bringing over thirty-five years of experience to his practice with individuals, couples, and families. His deep listening skills and empathetic approach enable clients to harness their strengths while addressing vulnerabilities that may hinder their progress. Dr. Rosenthal specializes in assisting individuals in identifying and overcoming obstacles that impede their personal growth and relationship dynamics. He provides valuable tools and practices for clients to explore, fostering the development of new skills and meaningful experiences. Clients have expressed their gratitude for his patience, empathy, and creative strategies that facilitate their journey towards healing, particularly in areas like depression, anxiety, and relationship conflicts.

Cormac Ryder Levenson is a compassionate pastoral counselor and therapist, holding an MDiv and BCC credential. With a background as a hospital chaplain and a Zen Buddhist who received lay ordination in 2007, he brings a rich tapestry of experience to his spiritual counseling practice. Cormac's mission is to support individuals in their journey to live from their deepest, most authentic selves. He understands that the path to authenticity can be challenging, particularly when it comes to balancing personal values with the demands of culture, career, and family. Cormac believes that during transitional phases, it is essential to have support, reflection, and encouragement to remain true to one’s core identity. He tailors his methodologies to meet the unique needs of each client, recognizing that while some individuals benefit from critical feedback, others thrive on unconditional support. Starting with a covenant, he collaboratively establishes the goals for their work together. At the heart of his approach lies a commitment to asking profound questions designed to help individuals clarify and prioritize what matters most to them. Together with Cormac, clients will explore potential discrepancies between their functional operating beliefs and their desired beliefs, facilitating meaningful personal growth.

Dr. Judith Solomon, a licensed clinical psychologist with 30 years of experience, is dedicated to navigating the critical period of infancy and early childhood, essential for emotional and behavioral development. She understands that both typical and challenging experiences—such as family separations, conflicts, illness, or trauma—can disrupt growth and relationships for young children. Focusing on children aged 0 to 10 and their caregivers, Dr. Solomon helps decode the complex behaviors and symptoms that often accompany developmental concerns. Utilizing a variety of therapeutic techniques, including play, art, and conversation, she fosters an environment where children can express their worries and learn constructive coping mechanisms. At the same time, she provides caregivers with valuable insights into their child's experiences, equipping them with effective strategies for supporting their development. With specialized clinical training in parent-child psychotherapy and child play therapy, Dr. Solomon is also committed to teaching and writing on critical topics such as child development, attachment, and the intergenerational effects of trauma. Her culturally sensitive, trauma-focused, and attachment-based approach ensures that each family receives the personalized guidance they need to thrive.