Shayna Sanders is a dedicated Marriage & Family Therapist (LMFT) who understands that optimal health encompasses the body, mind, and soul. Her passion lies in working with individual adults of all ages, empowering them to explore and overcome the barriers that hinder their enjoyment of life. With experience as a clinician, clinical supervisor, and assistant program coordinator at a community mental health clinic, Shayna has effectively supported individuals, couples, and families through a variety of challenges, including relationship issues, work stress, depression, anxiety, and self-esteem concerns. She recognizes that balancing family, work, and personal obligations can be both rewarding and overwhelming. Shayna's goal is to provide compassionate support as her clients work to restore and rebuild their confidence, hope, and overall life satisfaction. Utilizing an eclectic approach that includes Person-Centered and Cognitive Behavioral Therapy (CBT), she offers telehealth therapy exclusively for individual adults.