Find a Therapist in Greenwich, CT

Christine Peters is a seasoned clinical social worker and therapist with over 10 years of experience in the field. She specializes in various therapeutic approaches, including Cognitive Behavior Therapy and Dialectical Behavior Therapy, and holds a degree from New York University, complemented by her credentials as a Board Certified Behavior Analyst. With a diverse client base that includes children, adolescents, and adults, Christine has successfully supported individuals facing a wide range of challenges, such as depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and issues related to work, home, and school. Christine believes in being a guide for her clients, encouraging them to harness their own strengths to navigate stressors and challenges. She emphasizes the importance of self-discovery, equipping individuals with the tools they need to become their own best therapist. Providing a collaborative, warm, compassionate, and safe environment, Christine adapts her methods to meet the specific goals of her clients, whether they seek short-term interventions or longer-term support to manage life's inevitable ups and downs.

Sara Schreiber, LCSW, is dedicated to supporting individuals who feel burdened by the pressures of perfectionism and family trauma. Many find themselves seemingly confident and successful, yet internally, they struggle to keep from crumbling under the weight of expectations. Sara understands that this feeling can be overwhelming, and she is committed to helping her clients find deep healing, peace, and the necessary skills to live a fulfilling life. Through approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and specialized group therapy training, she skillfully addresses relationship issues, communication struggles, and past trauma. Clients can expect Sara to be her authentic self—warm, honest, kind, and with a good dose of humor—creating a safe space for them to shed their burdens and embrace joy, freedom, and hope. For those ready to thrive instead of merely survive, Sara is here to help guide them on their journey toward emotional well-being and resilience.

Dr. Sarah Selden is a dedicated psychologist with a PhD, specializing in helping adolescents and adults navigate life's complexities. She provides a supportive and explorative therapeutic environment where individuals can process their feelings of being lost or overwhelmed. She believes in the transformative power of therapy and approaches each session with warmth, collaboration, and a nonjudgmental attitude. Utilizing an integrative style, Dr. Selden combines evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic techniques to support her clients in achieving their personal goals. Her expertise spans a diverse range of issues, including depression, anxiety, trauma, relationship challenges, and eating disorders, backed by her fellowship in Eating Disorders from NYU. With significant training in Accelerated Resolution Therapy (ART), she effectively addresses trauma with compassion and skill. Dr. Selden values humor and presence, ensuring that each client feels respected and understood throughout their therapeutic journey.

Jill Silverman is a compassionate Clinical Social Worker and Therapist with over 20 years of experience in guiding individuals through relationship pain, stress, and traumatic memories. She specializes in helping clients navigate challenges related to depression, anxiety, PTSD, and more, fostering a journey from emotional distress to healthier thinking and living. Jill offers a range of tools that enhance effective communication, boundary setting, stress management, and conflict resolution, empowering clients to manage difficult emotions, overcome negative thinking, boost self-confidence, and cultivate loving relationships. An expert in EMDR, Jill has developed ANSRS™ Emotional Relief, an innovative scientific approach designed to restore emotional balance in the brain, addressing anxiety and PTSD more efficiently and profoundly than traditional methods. Through the ANSRS™ process, Jill facilitates rapid transformation in distorted perceptions and experiences that impact happiness, self-worth, and relationships. Recognizing that the pain prompting individuals to seek therapy often leads to profound personal growth and self-awareness, Jill is dedicated to helping her clients navigate stressful situations and achieve greater balance, peace, and satisfaction in their lives. For those who have previously engaged in therapy but found themselves stuck in repetitive narratives, Jill can assist in uncovering the root of their challenges, paving the way for genuine healing and progress.

Matthew W. Specht, Ph.D., is a nationally recognized clinical psychologist and a highly respected authority on Tourette’s Disorder and its common co-occurring conditions, which include OCD, anxiety, and ADHD. With over 15 years of professional experience as a clinician, researcher, and professor at prestigious institutions such as Johns Hopkins Hospital and NewYork-Presbyterian, Dr. Specht has established a strong reputation for his innovative approach and leadership within the mental health community. He is deeply committed to supporting children and families in navigating their unique challenges, helping them to lead fulfilling and healthy lives.

Dr. Aba is a dedicated professional specializing in supporting individuals diagnosed with autism spectrum disorder and related concerns, as well as assisting parents, families, couples, and caregivers. Available for sessions at various times throughout the day and night, Dr. Aba aims to enhance well-being through tailored support in areas such as staying on task at work and managing school demands, following independent morning and nighttime routines, and improving socialization and communication skills. ABA Telehealth offers a wide range of services, including early morning and late-night sessions, support during community activities, assistance with school or work (including distance learning), as well as guidance in homework and study skills. Additionally, the practice conducts socialization groups, couple sessions, parent training, functional behavior assessments, and behavior intervention plans, among other services. Dr. Aba and the team of behavioral care experts invite you to reach out and ask questions, ensuring that support is just a click away.

Nicole Trister, LMSW, is a compassionate therapist who understands the profound desire for connection and understanding in relationships. With a Master of Social Work from New York University, she specializes in guiding individuals and couples through challenges such as depression, anxiety, and relationship difficulties. Nicole recognizes the uniqueness of every person, viewing their strengths and weaknesses as essential to their path toward self-discovery and personal resolution. She creates a safe space for clients to explore their challenges, develop life skills, and ultimately chart their own journey towards greater happiness. Utilizing a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma-Focused therapy, and Person-Centered approaches, she meets clients where they are to effectively address their most pressing needs. With experience in dealing with issues related to trauma, substance use, and LGBTQ+ identities, particularly focusing on couples and sex therapy, Nicole emphasizes the mind-body connection as a certified yoga instructor. Her holistic approach informs her practice as she assists clients in navigating both general life transitions and specific emotional struggles. Nicole is committed to helping clients cultivate their authentic selves and flourish in their personal and relational lives.

Nancy Sadock is a compassionate and dedicated Licensed Marriage and Family Therapist with a wealth of experience in helping individuals and families navigate life’s challenges. She understands that living is filled with obstacles, and she believes that those who thrive despite these challenges do so through nurturing strong relationships — both with themselves and with others. Her goal is to support clients in strengthening their relationships to empower them in living their best lives. Whether facing marital conflict, parental anxiety, profound loss, depression, or other life transitions, Nancy works collaboratively with clients to explore and understand the underlying issues that may be holding them back. With expertise in various challenges including grief, anxiety, and substance abuse, Nancy utilizes an emotionally focused and attachment-based approach in therapy. She has spent 8 years in a psychiatric clinic, gaining valuable insights into managing depression and other mental health concerns, and served as a lecturer for a prominent parenting organization in Greenwich for a decade. Additionally, as a Certified Grief Recovery Method Specialist and an AAMFT Supervisor, she actively contributes to training future Marriage and Family Therapists. Nancy’s commitment to her clients shines through in her focus on developing the resources necessary for fostering optimal relationships and achieving a fulfilling life.

Sage Williamson is a compassionate and dedicated Licensed Marriage and Family Therapist (LMFT) who specializes in working with high-functioning clients, including children, adolescents, adults, and families. With experience in addressing a variety of issues such as anxiety, depression, relationship challenges, and trauma, Sage is committed to empowering clients to navigate their paths towards fulfilling lives. Their therapeutic approach draws on individual strengths and equips clients with the skills needed to overcome difficulties, promoting self-therapeutic techniques. Sage holds specialized training in Trauma Focused Cognitive Behavior Therapy, Multi-Dimensional Family Therapy, and in assisting adolescents with high-risk behaviors. With a focus on family therapy and an understanding of the unique needs of each child and family, Sage Williamson is dedicated to fostering resilience and personal growth. At Zackson Psychology Group, clients benefit from professional support while navigating the complexities of mental health. The practice handles billing on behalf of clients to facilitate a stress-free experience, making mental health care accessible and manageable.

Judith Zackson, PhD, is a licensed clinical psychologist with two decades of experience, dedicated to helping clients navigate their emotional challenges. She offers complimentary consultations, ensuring that individuals can discuss their questions and concerns openly. Judith creates a safe and non-judgmental space where clients can speak freely, knowing that nothing will shock or surprise her. She specializes in working with anxiety, obsessive-compulsive disorder (OCD), panic, depression, relationship issues, eating disorders, and addiction. Many of her clients report significant improvements in their well-being early in the therapeutic process. Judith earned her graduate degree from Columbia University and her PhD from the Graduate Center City University of New York. Her experience spans various esteemed institutions, including Columbia University Medical Center and New York University. At Greenwich Psychology Group, she provides support to a diverse clientele, ranging from children and adolescents to adults and executives, helping them thrive in their daily lives. Judith ensures that billing is seamless by submitting claims on behalf of her clients, allowing them to focus on their journey toward better mental health.

Spencer McCauley is a dedicated clinical social worker and therapist specializing in supporting children and adolescents facing various challenges, including anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), spectrum disorders, and behavioral and social difficulties. With a strong focus on building self-awareness and emotional regulation, Spencer empowers young clients by developing their problem-solving and interpersonal effectiveness skills. He believes that parents play a crucial role in the therapeutic journey and emphasizes a collaborative approach through child-parent therapy and parent management training. Spencer earned his graduate degree from Fordham University and has received training from esteemed institutions such as the Yale Child Study Center and the Yale Parenting Center, in addition to experience at the NYC Health Hospital Pediatric Division. He is skilled in various evidence-based treatments, including cognitive-behavioral therapy and Dialectical Behavioral Therapy. At Zackson Psychology Group, he is committed to serving high-functioning clients of all ages, ensuring clarity in insurance processes and reimbursement assistance through a knowledgeable billing team.