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Jill Silverman

Jill Silverman

Clinical Social Work/Therapist, LCSW

Greenwich, CT US
Jill Silverman is a compassionate Clinical Social Worker and Therapist with over 20 years of experience in guiding individuals through relationship pain, stress, and traumatic memories. She specializes in helping clients navigate challenges related to depression, anxiety, PTSD, and more, fostering a journey from emotional distress to healthier thinking and living. Jill offers a range of tools that enhance effective communication, boundary setting, stress management, and conflict resolution, empowering clients to manage difficult emotions, overcome negative thinking, boost self-confidence, and cultivate loving relationships. An expert in EMDR, Jill has developed ANSRS™ Emotional Relief, an innovative scientific approach designed to restore emotional balance in the brain, addressing anxiety and PTSD more efficiently and profoundly than traditional methods. Through the ANSRS™ process, Jill facilitates rapid transformation in distorted perceptions and experiences that impact happiness, self-worth, and relationships. Recognizing that the pain prompting individuals to seek therapy often leads to profound personal growth and self-awareness, Jill is dedicated to helping her clients navigate stressful situations and achieve greater balance, peace, and satisfaction in their lives. For those who have previously engaged in therapy but found themselves stuck in repetitive narratives, Jill can assist in uncovering the root of their challenges, paving the way for genuine healing and progress.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Therapy Types
Cognitive Behavioral (CBT) EMDR Family / Marital Family Systems Gottman Method Humanistic Mindfulness-Based (MBCT) Person-Centered Psychoanalytic Psychodynamic Solution Focused Brief (SFBT) Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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