Find a Therapist in Fairfield, CT

Meg Rosenau, LCSW, is a dedicated Clinical Social Worker and Therapist specializing in helping teens, young adults, and adults work through various life challenges. With an understanding of the stress that can arise from difficult events, she provides a supportive environment where individuals can navigate their fears and anxieties. Meg focuses on skill development to enhance self-esteem, improve social skills, and increase problem-solving abilities, all while fostering an atmosphere of acceptance and non-judgment. She utilizes Cognitive Behavioral Therapy (CBT) to assist clients in managing anxiety disorders and depression, emphasizing the importance of controlling behaviors and improving interpersonal relationships. Her specialty lies in navigating Life Transitions, employing Solution-Focused Brief Therapy (SFBT) and a Strength-Based Approach tailored to the unique needs of each individual. Throughout her career in mental health, Meg has been devoted to empowering clients to develop confidence, resolve issues, and face their challenges head-on. She warmly invites individuals seeking support to consider a consultation with her.

Meet Susan Starkie, a Licensed Professional Counselor with 17 years of experience dedicated to supporting clients in improving their emotional well-being. Susan is committed to helping individuals from their teenage years through adulthood manage challenges such as anxiety, depression, and the complexities of life transitions. Whether assisting empty-nesters adjusting to new lifestyles or recent graduates embarking on their careers, she provides a judgment-free space for clients to explore their feelings and concerns. With specialized training in mindfulness-based techniques, including breathing exercises, light yoga, and mini-meditations, she offers a holistic approach tailored to each client's comfort level. Susan's flexible hours and personalized therapeutic methods—often utilizing a modified Dialectical Behavioral model—ensure that every individual receives the most effective and realistic support for their unique journey. If the challenges of life are overwhelming and you're seeking guidance, let's start the conversation.

Laura Pitaniello is a dedicated and compassionate Marriage & Family Therapist (MA, LMFT) specializing in helping adults and elders navigate life's challenges. With a focus on issues such as grief, trauma, anxiety, and addiction, Laura employs a direct, empathic approach in her therapeutic practice. Her belief in the power of kindness, respect, and humor fosters a supportive environment for healing. Certified in EMDR, Laura effectively aids clients in processing traumatic events while offering a range of therapies tailored to individual and couple needs. Whether faced with relationship conflict, stress, or life transitions, clients can find the customized support they need to thrive and lead fulfilling lives through Laura's expertise and compassionate care.

Carol Sampson, LCSW, is dedicated to providing psychotherapy for teens and adults navigating life's challenges. Many of her clients come to her feeling overwhelmed, irritable, or anxious—often exacerbated by the pressures of contemporary life or the aftermath of the pandemic. Carol understands the concerns of parents striving to support their children or those seeking relief from emotional distress themselves. She creates an empathic, non-judgmental environment where individuals can explore their feelings and work towards overcoming self-defeating behaviors. Focusing on issues such as depression, anxiety, mood disorders, and relationship dynamics, Carol utilizes a range of therapeutic approaches including Family Systems and Cognitive Behavioral Therapy (CBT). Clients often commend her engaging style and warm sense of humor, finding it easy to discuss their personal challenges with her. Whether it’s about navigating family conflicts, peer relationships, or coping with grief, Carol is committed to helping her clients feel better about themselves and improve their lives. Through a collaborative therapeutic process, she inspires growth and new perspectives, guiding both teens and adults towards a more positive direction in their emotional journeys.

Caryl Schiff-Greatorex is a compassionate Licensed Professional Counselor with over 12 years of experience in helping individuals navigate the complexities of life. She believes that life is a continuous journey of change and growth, where a strong, trusting therapeutic relationship is paramount. Caryl understands that reaching out for help can be challenging, which is why her approach is non-judgmental and direct, creating a safe space for clients to share their unique stories. She is dedicated to working collaboratively with clients to pinpoint struggles and identify the roadblocks that hinder a fulfilling life. Through the use of diverse therapeutic techniques that include Mindfulness-Based Cognitive Therapy, Positive Psychology, and Cognitive Behavioral Therapy, she tailors her approach to meet each individual's needs. Caryl actively engages in sessions, ensuring that goals are realistic and progress is regularly measured. With a focus on self-discovery, positive thinking, and healthier decision-making, she effectively supports adults, teens, and elders in addressing issues such as anxiety, depression, trauma, and grief. Caryl currently offers virtual sessions, enabling her to connect with clients from various backgrounds seeking growth and understanding.

Patricia Sciglimpaglia-Vigue is a dedicated Licensed Professional Counselor Associate based in Connecticut, holding a master's degree in Clinical Mental Health Counseling from the University of Saint Joseph. With extensive counseling experience, she works compassionately with clients facing a diverse array of challenges, including depression, anxiety, family conflict, goal setting, and anger management. Patricia possesses a unique specialization in sports performance coaching and LGBTQ+ affirming counseling, bringing a personal understanding to her work with the LGBT+ community. Her empathetic approach aims to create a safe space for individuals to explore their mental health concerns. She focuses on athletes’ mental well-being and is certified in Mental Performance Mastery, commonly known as sports psychology. For clients experiencing anxiety, panic disorders, depression, stress, and transitions in life, Patricia utilizes a blend of therapeutic techniques, including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, and client-centered methods to tailor her approach to meet each individual's needs.

Lake Serrins is a dedicated psychotherapist and licensed clinical social worker (LCSW) known for her profound commitment to nurturing healthier relationships within individuals and families. Whether connecting digitally or in person, she meets clients where they are, addressing issues of anxiety, depression, relationship dynamics, parenting, and transitions such as separation or divorce. Lake assists families in navigating heightened emotions by developing healthy communication methods and coping skills. Her therapeutic approach is unifying and collaborative, utilizing Dialectical Behavior Therapy (DBT) to help clients manage emotions, improve interpersonal effectiveness, and cultivate mindfulness. She employs techniques from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Structural Family Therapy, ensuring a tailored experience that meets each client's unique needs. With a firm belief that therapy is not one-size-fits-all, Lake is dedicated to creating a safe and compassionate space where clients can explore their challenges and uncover their strengths.

Lisa Shoglow is a compassionate Marriage & Family Therapist, MA, LMFT, dedicated to helping individuals, couples, and families navigate life's challenges. She understands that everyone can feel stuck at times, and reaching out for support marks the beginning of meaningful change. Whether faced with depression, anxiety, relationship issues, or life transitions, Lisa believes that therapy can illuminate possibilities and foster resilience. She collaborates with her clients to explore their goals and identify factors that may be hindering personal growth. By integrating her systems training and artistic background, Lisa creates personalized strategies to empower her clients to overcome obstacles and embrace their full potential. With a focus on culturally sensitive and strengths-based methodologies, she approaches each therapeutic journey with empathy and insight, believing wholeheartedly in the capacity for change. For those feeling overwhelmed or dissatisfied, Lisa's supportive environment offers a space for exploration and healing.

Heidi Siebert is a dedicated Marriage and Family Therapist (LMFT) who possesses a deep passion for helping couples navigate relationship stressors and everyday challenges that can lead to feelings of frustration, confusion, and isolation. Through a collaborative approach, Heidi skillfully guides couples to transform negative interaction patterns into positive experiences, fostering intimacy and joy. In addition to her work with couples, she enjoys empowering individual clients to harness their strengths while addressing various past and present challenges, such as trauma, anxiety, depression, grief, and family struggles. Her ultimate goal is to cultivate an atmosphere of collaboration, safety, and hope for all clients. With advanced certifications in several therapy areas, including Emotionally Focused Therapy (EFT) for couples and supervision from the American Association for Marriage and Family Therapy (AAMFT), Heidi also shares her expertise by teaching both emerging and experienced therapists in effective couples, family, and individual therapy models.

Beverly Silverman, LADC, is dedicated to helping individuals navigate life's challenges and make meaningful changes. With a background from the University of Connecticut School of Social Work, she specializes in life coaching and addresses a range of relationship issues, substance use, and mental health concerns, including grief, divorce, depression, anxiety, and parenting. Beverly understands that when relationships falter or life feels overwhelming, the support of a compassionate therapist can make all the difference. Through tailored strategies that respect each person's unique journey, she guides her clients toward a sense of well-being, decreased anxiety, and improved relationships. Her expertise lies in addressing the root causes of distress, whether originating from family dynamics or current life situations. Utilizing Cognitive Behavioral Therapy and Interactive Therapy, Beverly fosters personal growth and resilience. Additionally, her experience in social service agency management enhances her approach to career coaching. As a Special Master for Family Court in Connecticut, Beverly also mediates parenting issues, showcasing her commitment to supporting families in transition. With her warm and insightful guidance, clients can find renewed energy and clarity on their path to healing.

Kathleen Silvestri is a dedicated Licensed Professional Counselor who excels in guiding individuals and couples through their journeys toward meaningful change. With a firm belief in the inherent capacity for growth, she creates a supportive environment where clients can transform challenges into opportunities. Kathleen offers televideo therapy sessions and is passionate about utilizing various methods, including DBT, CBT, and Positive Psychology, to help clients achieve their goals. As a Psychology Professor at the University of Bridgeport, she cherishes the opportunity to nurture the next generation, extending her commitment to personal development beyond her practice. She values authenticity, warmth, humor, and encouragement, believing that everyone deserves to thrive. Kathleen inspires her clients to manifest positive changes in their lives, working closely with those who are ready to commit to their healing. Through empathy, humor, and evocative questioning, she ensures that the therapeutic process is not only forward-moving but also effective and fulfilling.

Dr. Siobhan O'Leary Evarts is a dedicated clinical psychologist who has extensive experience in treating both adolescents and adults, as well as training graduate-level clinical counselors. Her specialty lies in Cognitive Behavioral Therapy (CBT), a highly effective, empirically-supported short-term approach that addresses a variety of concerns including anxiety, panic, phobias, obsessional thoughts, compulsive behaviors, depression, anger, and trauma. Dr. O'Leary Evarts also utilizes CBT strategies to help clients with stress management, relationship issues, family conflict, parenting challenges, self-improvement, and goal-setting. She is proud to have been trained and mentored directly by Dr. Albert Ellis, the founding father of CBT (Rational Emotive Behavior Therapy). For women seeking support, she focuses on addressing a range of life challenges such as dating, marriage, divorce, loss, emotional disturbances, gender role frustrations, parenting dilemmas, self-image concerns, career development, leadership roles, and achieving that elusive work-life balance. Dr. O'Leary Evarts approaches therapy collaboratively, fostering a warm and accepting atmosphere infused with hope, support, and humor. Together, clients work to set realistic goals and develop the necessary tools and strategies to transform those goals into reality.

Jennifer Slack, LMFT, is a compassionate therapist who specializes in guiding teens, adults, and elders through their unique challenges. With a keen insight into mental health issues such as depression, anxiety, and complex relationship dynamics, Jennifer creates a safe and nurturing environment for her clients. She skillfully employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused Therapy, and Emotionally Focused Therapy, to cater to individual needs. Her expertise also encompasses addressing trauma and PTSD, grief, and family conflict, ensuring a holistic treatment experience. Jennifer is deeply committed to helping clients through life coaching, marital and premarital concerns, and enhancing self-esteem. Whether working with couples, individuals, or families, she is dedicated to fostering resilience and positive change in those she serves.