Meg Rosenau, LCSW, is a dedicated Clinical Social Worker and Therapist specializing in helping teens, young adults, and adults work through various life challenges. With an understanding of the stress that can arise from difficult events, she provides a supportive environment where individuals can navigate their fears and anxieties. Meg focuses on skill development to enhance self-esteem, improve social skills, and increase problem-solving abilities, all while fostering an atmosphere of acceptance and non-judgment. She utilizes Cognitive Behavioral Therapy (CBT) to assist clients in managing anxiety disorders and depression, emphasizing the importance of controlling behaviors and improving interpersonal relationships. Her specialty lies in navigating Life Transitions, employing Solution-Focused Brief Therapy (SFBT) and a Strength-Based Approach tailored to the unique needs of each individual. Throughout her career in mental health, Meg has been devoted to empowering clients to develop confidence, resolve issues, and face their challenges head-on. She warmly invites individuals seeking support to consider a consultation with her.