Find a Therapist in Cheshire, CT

Renee Alberino, a skilled marriage and family therapist (LMFT), is dedicated to guiding individuals along their unique journeys. She expertly explores the obstacles that may have hindered them from achieving their goals, ensuring they feel supported every step of the way. By incorporating a blend of creative therapies and traditional methods, Renee tailors her approach to meet the specific needs of each client. With a genuine passion for healing, she invites individuals to embark on a transformative path toward well-being.

Erskine Alexander is a Licensed Master Social Worker who is dedicated to helping individuals, especially men of color, enhance their emotional and physical wellbeing. He creates a safe and supportive environment where clients can authentically express their feelings and effectively navigate life’s stressors. With specializations in relationship issues, cultural identities, the black male experience, performance anxiety, substance abuse, stress management, and trauma recovery, Erskine champions the belief that everyone deserves a judgment-free space to share their thoughts, regardless of the magnitude of their challenges. His professional experience encompasses a diverse population, including children and adolescents facing behavioral issues, individuals on their recovery journey, and couples encountering relationship difficulties. With a solution-focused, compassionate, and direct approach, Erskine employs various therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Trauma Focused Therapy. He holds a Master’s Degree in Social Work from Columbia University and carries the certification of a Human Service Practitioner, backed by over 20 years of experience in the mental health field, with advanced training in Substance Abuse Treatment and Cognitive Behavioral Therapy. Erskine offers personalized treatment that fosters healing and personal growth, making him a trusted ally in the journey towards emotional well-being.

Sharon Anthony, an experienced Clinical Social Worker and Therapist with qualifications including an MSW, LCSW, and LADC, operates a private practice that specializes in mental health and addiction treatment for both men and women. With a strong focus on women's mental health, she addresses concerns linked to childbearing cycles, including pregnancy and postpartum challenges, infertility, and mood disorders. Sharon cultivates a warm and secure environment for her clients, allowing them to openly discuss their thoughts and feelings. Many individuals have expressed their relief after sharing long-held secrets, thanks to her compassionate and understanding approach. Along with her expertise in coping strategies, she also integrates Reiki therapy and relaxation techniques, which can be beneficial for those seeking holistic support. Sharon values the opportunity to guide clients on their unique journeys toward healing and personal growth, emphasizing the importance of a collaborative and supportive therapeutic relationship.

Cara Billman, a dedicated Licensed Professional Counselor (LPC), understands that life’s challenges can often feel overwhelming. She works with individuals, couples, and families to navigate the obstacles they encounter in the pursuit of a fulfilling life. By focusing on the strengths of her clients, Cara fosters positivity and guides them on their unique path to happiness. With over 15 years of experience, she specializes in an array of issues, including Addiction, Trauma, Eating Disorders, Depression, and Anxiety Disorders. Cara utilizes a blend of therapeutic methods tailored to each client’s unique needs, including Trauma-Focused approaches, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT). Her extensive training equips her to address complex matters such as mood disorders, relational conflicts, and domestic violence. Cara firmly believes in establishing rapport and trust before exploring core issues, as she recognizes that the journey of self-improvement begins with the desire for change and a glimmer of hope. Together with Cara, clients embark on a transformative journey toward a healthier and more satisfying life.

Lancia Blatchley is a dedicated Marriage and Family Therapist (LMFT) who specializes in supporting individuals across various life stages, including preteens, teens, and adults. With a strong foundation in both Marriage and Family Therapy and Art Therapy from Notre Dame in Belmont, she brings a unique integrative approach to her practice. Her warm and compassionate style is evident in her work with clients facing women's issues, family conflict, and parenting challenges. Lancia is adept at addressing deeper concerns, including trauma and PTSD, anxiety, depression, and relationship issues. Utilizing a variety of therapeutic modalities such as EMDR, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, she tailors her methods to meet the unique needs of individuals, couples, and families. Lancia's commitment to fostering healing and understanding in her clients is matched by her focus on empowering them with effective coping skills and strategies through art therapy and a person-centered approach.

Alexandria Blaurock is a Licensed Professional Counselor who dedicates her career to helping individuals navigate the pressures of life, achieve emotional healing, and embrace their authentic and confident selves. She is passionate about empowering her clients to shed societal expectations and recognize the value of vulnerability and emotional well-being. Specializing in the treatment of women's issues, anxiety, depression, trauma, and sports performance challenges, Alexandria provides culturally competent and trauma-focused care, particularly for women of color facing racial trauma and relational stressors. With experience working with a diverse clientele ranging from children and teens to college students and athletes, she understands the unique challenges each group faces. Alexandria’s professional training began at Northwest Missouri State University, where she majored in Psychology with a minor in Sport Psychology, and culminated in a Master of Arts in Counseling and Guidance at the University of Missouri-Kansas City, with an emphasis on Mental Health. She has advanced training in therapies such as EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness, enabling her to support her clients effectively on their journey toward wellness.

Dina Boctor, LCSW, is a dedicated Licensed Clinical Social Worker who has spent the past 20 years helping adults and children navigate challenges such as depression, anxiety, and behavioral issues. With a Masters in Social Work from UConn and extensive experience in individual, couples, and group therapy, she serves as a compassionate guide, empowering her clients to reach their goals and lead happier lives. Dina's therapeutic approach is person-centered, carefully tailored to meet her clients where they are on their journey. She utilizes a diverse array of therapeutic techniques, including trauma-focused therapy and cognitive behavioral therapy (CBT). Recognizing that life can often feel overwhelming, Dina emphasizes the importance of taking time to process personal growth and healthily reprocess trauma and stressors. She firmly believes that everyone has the potential to achieve a better life, and in her practice, she creates a supportive environment where clients can explore their thoughts and feelings without feeling alone.

Debra Borzellino is a Licensed Marriage and Family Therapist and an Approved Supervisor with the American Association for Marriage and Family Therapy, boasting over 25 years of clinical experience. Her mission centers on assisting individuals, couples, and families during their healing and growth journey. Using a strength-based, relational approach, she draws upon the resilience already existing within her clients, crafting a unique therapeutic experience for them, their marriages, and their families. Collaboratively, Debra works with clients to identify areas of change and develop compassionate plans to achieve these goals. Alongside her husband, Dave Borzellino, also an LMFT, Debra offers Co-Therapy for Couples, ensuring a balanced, supportive experience for those seeking help. As an individual therapist, her expertise encompasses parenting, family conflict, couples' issues, addiction, and past trauma. Additionally, she provides clinical supervision for individuals and groups, along with training sessions on family systems, couples therapy, and resilience. For organizations, Debra leads training on Conflict Resolution, SWOT Analysis, and various management and sales programs, equipping management teams with effective strategies for staff management.

Mark Bugnacki, a licensed professional counselor with over 18 years of experience as a school counselor and 8 years in private practice, understands the importance of hope in navigating life's challenges. He believes that hope can ease present difficulties and enable individuals to envision a brighter tomorrow. As a compassionate therapist, Mark is dedicated to guiding clients through the often daunting journey of therapy, helping them to uncover new thoughts, emotions, and experiences. He specializes in issues related to anxiety, stress, family conflict, and offers support for men’s issues, peer relationships, ADHD, and a variety of other emotional hurdles. With a focus on developing achievable goals, coping strategies, and problem-solving skills, Mark collaborates with clients to create personalized treatment plans addressing their social and emotional needs. His approach integrates various therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), ensuring a comprehensive and adaptable treatment experience. Mark recognizes that every individual and family faces struggles, and he is committed to helping them work through their challenges and find resilience in their personal journeys.

Jessica Byers is a compassionate and experienced Clinical Social Worker/Therapist (LCSW) who understands that clients don't want to remain in therapy forever, yet recognize the need for change in their lives. Her expertise lies in addressing issues such as depression, women's concerns, and relationship dynamics, along with general challenges like peer relationships, coping skills, stress management, and family conflict. Jessica believes in creating a supportive and non-judgmental therapeutic environment where clients can express their feelings, learn valuable skills, and foster positive change. Utilizing methods like Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Strength-Based approaches, she collaborates with individuals to help them regain control over their lives and improve their relationships. With over 20 years of experience, Jessica has a focus on life transitions and gender identity issues, and she is knowledgeable about WPATH letters and guidelines. She prioritizes building a trusting relationship, making the first step toward therapy as comfortable as possible for her clients.

Erin Byrne is a Licensed Professional Counselor (LPC) dedicated to enhancing the lives of individuals and families. With a wealth of experience in supporting women and mothers facing life’s stressors—including postpartum depression, relationship difficulties, divorce, and anxiety—she brings a compassionate approach to her practice. Erin has also effectively worked with at-risk and delinquent youth, as well as court-involved adults, providing tailored guidance to those navigating complicated school, work, and judicial environments. Erin adopts a trauma-informed perspective, delivering strength-based, culturally sensitive services that cater to the unique needs and strengths of each client. She is committed to collaborating with clients from diverse backgrounds to develop personalized strategies that promote empowerment and foster happiness and success. Throughout her career, Erin has recognized the importance of support in overcoming life’s many obstacles and is eager to assist adolescents and adults in their journeys toward personal growth and well-being.

Authentic Career Wellness is led by Neal, a Licensed Professional Counselor specializing in career development. With extensive experience supporting individuals navigating career and mental health challenges, Neal has spent 7 years working with emerging adults in higher education. The mission of Authentic Career Wellness is to empower clients to understand themselves better and infuse their true identity into every aspect of their lives and career endeavors. Neal's holistic approach enables clients to overcome emotional blocks affecting their personal and professional journeys. Equipped with coaching skills and techniques, Neal offers a streamlined path towards achieving goals, often in a shorter timeframe than traditional psychotherapy. Services available include holistic career coaching, life coaching, job searching assistance, interview preparation, career exploration, wellness planning, and personalized networking strategies. Through compassionate support, clients are guided through significant transitions, including moving to and from college, thus fostering comprehensive growth and wellness.

Kelly Case, LCSW, embodies the essence of therapeutic connection, providing a sanctuary for adults seeking solace and understanding. In her practice, she recognizes that connection is a fundamental human need and believes that the collaborative relationship nurtured in therapy serves as a powerful catalyst for positive, lasting change. Kelly assists her clients in becoming aware of unconscious processes and their impact on relationships and self-care. She offers a safe space for clients to explore their concerns, while equipping them with healthy, effective strategies for managing intense emotions and resolving challenges. With a blend of humanistic, existential, and cognitive therapies, she attentively listens to both the words and the underlying meanings expressed by her clients. Specializing in individual psychotherapy, Kelly focuses on issues such as anxiety, depression, mood disorders, and relationship challenges, guiding her clients through various life transitions with compassion and expertise.