Cara Billman, a dedicated Licensed Professional Counselor (LPC), understands that life’s challenges can often feel overwhelming. She works with individuals, couples, and families to navigate the obstacles they encounter in the pursuit of a fulfilling life. By focusing on the strengths of her clients, Cara fosters positivity and guides them on their unique path to happiness. With over 15 years of experience, she specializes in an array of issues, including Addiction, Trauma, Eating Disorders, Depression, and Anxiety Disorders. Cara utilizes a blend of therapeutic methods tailored to each client’s unique needs, including Trauma-Focused approaches, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT). Her extensive training equips her to address complex matters such as mood disorders, relational conflicts, and domestic violence. Cara firmly believes in establishing rapport and trust before exploring core issues, as she recognizes that the journey of self-improvement begins with the desire for change and a glimmer of hope. Together with Cara, clients embark on a transformative journey toward a healthier and more satisfying life.