Find a Therapist in Cheshire, CT

Shawniel Chamanlal is a dedicated Clinical Social Worker and Therapist who founded Healing Springs Wellness Center. The expert team at the center is passionate about empowering individuals to lead authentic, meaningful, and fulfilling lives. They have established a safe and nonjudgmental environment, allowing clients to transcend their fears, stressors, and unhelpful patterns. Employing scientifically proven methods alongside holistic healing practices, the team assists individuals in enhancing their emotional well-being, as well as optimizing their physical and spiritual health. Healing Springs Wellness Center is committed to cultivating a supportive space where clients can feel empowered on their healing journey. Their culturally competent therapists guide clients in building confidence, improving personal wellness, enhancing relationships, and achieving new levels of success. Advanced training in EMDR, DBT, CBT, and other modalities equips them to effectively address issues like anxiety, depression, PTSD, and relationship challenges. Whether dealing with emotional or physical pain, interpersonal conflicts, or seeking guidance for children in need, the team at Healing Springs is prepared to help.

Dr. Kimberly Citron, a dedicated psychologist with a PhD, is on a mission to create a warm and safe therapeutic environment where clients can achieve their personal goals and reach their fullest potential. With over 15 years of experience and a strong background in clinical and forensic psychology, she collaborates with children, adolescents, adults, and elders to overcome a wide range of challenges, including family conflict, anxiety, and life transitions. Dr. Citron employs goal-oriented, cognitive-behavioral therapy (CBT), focusing on individualized treatment tailored to meet each client's unique needs. She works in both individual and group modalities, promoting overall health and wellness. Understanding the difficulty of seeking help, she is committed to providing the necessary support, with an emphasis on building trust and rapport essential for meaningful change. Specializing in issues such as depression, trauma, poor self-esteem, relationship matters, parenting stress, and the psychological impacts of life transitions, Dr. Citron takes a creative, strengths-based approach to her work. Her genuine investment in her clients' personal growth and overall well-being makes her an invaluable guide on the journey towards becoming one's best self.

Dr. Sharon Clayman is a compassionate and experienced psychologist dedicated to understanding her clients and facilitating meaningful change in their lives. Whether it's a client’s first experience with psychotherapy or a continuation of their journey, she is committed to uncovering the underlying reasons for symptoms such as anxiety, panic, depression, and trauma. Dr. Clayman's integrative approach blends relational psychotherapy with Eye Movement Desensitization and Reprocessing (EMDR), a transformative method for processing trauma that she is deeply passionate about. As a certified EMDR therapist, she also leads consultation groups for other EMDR therapists, enhancing their skills and comfort with the technique. Dr. Clayman works with adults and elders, applying various therapy modalities including mindfulness-based approaches, cognitive behavioral therapy, and emotionally focused therapy. Known for her warm and engaging demeanor, she serves as a supportive yet challenging guide, viewing each individual from a holistic perspective. Dr. Clayman is eager to collaborate with clients to develop personal healing plans that address their unique life challenges.

Welcome to The Alliance - Psychology, Advocacy, and Support, a transformative practice helmed by Dr. Kevin Colwell, a seasoned Psychologist with a PhD and over 25 years of experience in clinical and forensic assessment. Committed to providing accurate diagnostics and caring therapy, Dr. Colwell leads a diverse team of Psychologists, Counselors, and Social Workers dedicated to fostering healing and support. They specialize in a wide range of issues including mood disorders, trauma and PTSD, and LGBTQ+ advocacy, using science-based practices infused with empathy and kindness. The team conducts detailed clinical, neuropsychological, and educational assessments, ensuring every individual, family, and agency they work with receives the tailored support they need to thrive. Recognizing that many individuals feel confused and vulnerable, Dr. Colwell and his team strive to illuminate the path forward, offering a roadmap to clarity and empowerment, while standing ready to advocate for their clients' needs. Together, they walk alongside their clients on their journeys, providing unwavering support through every step of the way.

De'Andrea Dillard is a dedicated Licensed Clinical Social Worker whose mission is to empower clients facing the challenges of traumatic experiences and personal struggles. She specializes in assisting individuals recovering from domestic violence, sexual assault, community violence, homelessness, and substance use. De'Andrea is particularly attuned to the needs of veterans and active-duty military personnel as they navigate the complexities of readjusting to civilian life after deployment. With a strong background in intimate partner violence and trauma, as well as expertise in Alcohol and Substance Counseling, she approaches her practice with empathy and cultural awareness, shaped by her experiences as the child of a soldier. De'Andrea believes in meeting clients where they are and collaborates with them on goal planning to overcome barriers. Her enthusiasm, dedication, and unwavering passion for social work create a supportive environment where individuals can feel safe to ask for help. Together, clients and De'Andrea will establish meaningful goals that pave the way for restoring their lives to a healthier and more fulfilling state.

Michael Egan, a licensed Marriage & Family Therapist (LMFT), focuses on helping individuals restore health and balance to their lives through a strength-based and solution-focused approach. He believes that everyone deserves to experience their best self, regardless of their circumstances. Currently offering video counseling, Michael particularly emphasizes supporting men in managing stress, enhancing communication with partners and families, articulating their needs, and expanding their coping strategies. Recognizing that societal messages often discourage men from seeking emotional support, he dedicates his practice to dismantling this narrative. By helping men heal from traumas embedded in traditional 'male culture,' Michael aims to create a safe space for personal growth and expression. He welcomes the opportunity to assist those who feel aligned with his approach and expertise.

Victoria Enquist, MSW, LCSW, is a compassionate therapist dedicated to creating a safe and nurturing environment for individuals and families navigating challenging life situations. With over six years of experience in residential, school, and hospital settings, she has successfully assisted adolescents and adults in overcoming interpersonal and emotional challenges, enabling them to achieve optimal outcomes. Victoria is skilled in individual, group, and family therapy, specializing in treating clients dealing with anxiety, depression, mood disorders, and substance use disorders. Her calm and empathetic style, combined with a strength-based, solution-focused perspective, fosters a non-judgmental space for healing and growth. Victoria is deeply committed to cultivating a positive atmosphere that strengthens relationships within individuals and families. Her passion lies in connecting with people, guiding them to build upon their unique strengths through a holistic and collaborative approach. It is truly an honor for her to facilitate healing through the therapeutic process.

Todd Esperance, Licensed Professional Counselor, is a dedicated professional who helps individuals, particularly young adults, understand their identity and navigate the complexities of life. With a focus on releasing old patterns, beliefs, and behaviors that hinder personal growth, Todd believes in the possibility of change and healing, guiding clients to find new meaning in their lives. He provides compassionate, culturally informed, and evidence-based treatment to a diverse clientele. Specializing in anxiety, depression, and trauma, Todd also supports clients in managing the pressures of family dynamics, academic challenges, professional obstacles, and personal relationships. His professional journey began with an undergraduate degree in Criminal Justice from Mitchell College, followed by a Master’s Degree in Clinical Mental Health Counseling from the University of Bridgeport. With advanced training in Cognitive Behavioral Therapy, Narrative Therapy, and Trauma Therapy, Todd is well-equipped to facilitate transformative therapeutic experiences. He looks forward to the opportunity to support clients on their journey toward wellness.

Jeffrey Kochiss is a passionate Marriage & Family Therapist (MA, LMFT) who believes in the resilience and strength of those seeking mental health services. He recognizes that asking for help is an empowering step towards a healthier life. Jeffrey is dedicated to assisting individuals, couples, and families who are unhappy or struggling, providing a safe place to turn for support. He understands that finding a comfortable mental health professional can be challenging, and he aims to be that beacon of hope in one's search for healing and growth. Jeffrey works with clients facing a range of life challenges, including trauma and PTSD, relationship issues, grief and loss, anxiety, and low self-esteem. His therapeutic approach encompasses various modalities such as trauma-focused therapy, EMDR, and family systems, creating a tailored experience that addresses each client's unique needs. With a compassionate and authentic demeanor, Jeffrey strives to understand each client's journey and foster an open and caring therapeutic relationship.

Jonas Fenton understands that it can be challenging to envision a different reality, but he firmly believes that transformation is possible. He offers individual therapy, couples counseling, and family therapy, and is deeply committed to being a supportive partner in the journey toward positive change. Clients are reminded that they possess all the answers within themselves, and Jonas's role is to help them uncover their remarkable inner strength while providing encouragement in a respectful and non-judgmental environment. As an advocate of client-centered therapy, he fosters a comfortable atmosphere and cultivates a strong therapeutic alliance through active listening and an open attitude. Together with his clients, he crafts individualized treatment plans that highlight their inherent strengths, skills, and coping strategies. Jonas has been a privileged partner in facilitating positive change for individuals, families, and couples navigating a myriad of conflicts and challenges. He believes that even the most complex situations can lead to hopeful outcomes, and he is enthusiastic about the prospect of working together to achieve this goal.

Mary Ginnetti is a dedicated clinical social worker and therapist who specializes in supporting individuals through life's challenges, particularly during these unusual times. With a compassionate approach, she helps clients navigate adjustments, difficult life transitions, grief, and loss, addressing the painful emotions that can accompany these experiences, including anxiety and depression. In a safe and nurturing environment, Mary works collaboratively with her clients to identify obstacles and find pathways to wellness. She offers integrative psychotherapy, drawing from both holistic and traditional modalities tailored to meet individual needs. By considering the essential mind-body connection, Mary provides a comprehensive therapeutic experience. Her clients often benefit from various evidence-based techniques, commonly including Cognitive Behavioral Therapy (CBT), somatic and yoga-influenced practices, guided imagery, and mindfulness strategies, all aimed at enhancing overall well-being.

Jeff Hardin believes that everyone can thrive when provided the right circumstances. He strives to cultivate a nonjudgmental and supportive space where clients can feel safe addressing their most sensitive issues. The initial goal of therapy often centers on improving the ability to tackle immediate challenges. Following that, he assists clients in raising awareness of recurring patterns within their daily lives that may hinder their pursuit of peace and fulfillment. Together, they will work to navigate through feelings of being stuck and discover a path forward. With specializations in cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness-based stress reduction, Jeff predominantly supports late teens, young adults, and adults. Through both in-person and telehealth sessions, he stands alongside clients as they seek a better life, equipping them with skills to manage stress and negative emotions, enabling them to feel and function better.

Judy Hennessy is a dedicated clinical social worker and psychotherapist with over 13 years of experience, holding a Master's in Integrative Health & Healing from The Graduate Institute in Bethany, CT. She is passionate about helping individuals discover their true selves by balancing their emotional, mental, and physical health, leading to a harmonious life filled with happiness, success, and joy. Judy understands that relationships often mirror the challenges we face, whether within families, workplaces, or communities. She recognizes the limitations that can arise from preoccupying thoughts and past experiences, which may hinder self-esteem, motivation, and confidence. Judy offers her clients insight into the power of behavior change and making healthier choices. Her integrative and collaborative practice revolves around each client's unique story and journey, fostering discoveries that reshape their perspective on life experiences and behaviors. By promoting mental balance and emotional attunement, Judy empowers individuals to channel their thought energy positively and create a fulfilling life. Her expertise includes addressing a range of issues from depression and trauma to anxiety and coping skills, utilizing various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT).