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Steamboat Springs, CO

Steamboat Springs, CO

Nestled in the picturesque Yampa Valley, Steamboat Springs is known for its vibrant community and robust access to outdoor activities. The affordable lifestyle, characterized by spacious homes and a friendly atmosphere, fosters a close-knit environment, wherein residents enjoy a slower pace of life. While the region's economy thrives on tourism, healthcare, and construction, it also grapples with specific challenges, such as limited job diversity and rising living costs, which can impact overall well-being. These economic factors can contribute to mental health concerns among residents, particularly among younger populations facing pressures related to employment and education. Fortunately, Steamboat Springs offers a wealth of mental health resources, ranging from counseling to community support services, encouraging individuals to seek help and foster resilience. Explore the directory to find diverse mental health services tailored to the unique needs of this mountainous community.

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Steamboat Springs, CO Therapists
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Heidi Berend

Heidi Berend

Steamboat Springs, CO
Heidi Berend is a skilled therapist dedicated to helping adults build and strengthen healthy relationships with their partners, children, and family members. Recognizing that many individuals develop negative coping skills from their family of origin, she specializes in guiding her clients through the process of healing these past wounds and breaking detrimental cycles that hinder their present and future relationships. With a particular focus on supporting adult children of alcoholics and addicts, Heidi provides vital support, hope, and empowerment during challenging times. Her therapeutic practice draws from a diverse range of approaches, including Person-Centered therapy, Humanistic therapy, Existential therapy, Family Systems therapy, Cognitive Behavioral (CBT), Interpersonal therapy, and Dialectical Behavior (DBT). By utilizing hands-on techniques, she helps clients navigate their painful experiences, emotions, and beliefs. Heidi aims to transform her clients' journey from survival to stability and success. Throughout the therapeutic process, she values client feedback and encourages open and honest communication, all within a safe and collaborative environment where positive change is not only possible but achievable.
Specialties
Addiction Family Stress General Mental Health Relationship Stress
Alison Hobson

Alison Hobson

Steamboat Springs, CO
Alison Hobson is a heartfelt therapist dedicated to creating a supportive environment for her clients to explore their inner worlds with compassion and curiosity. She collaborates with individuals, couples, and families to help them develop new psychological resources, enabling them to live from a place of calmness, creativity, and intention. Clients will discover their inherent ability to dissolve reactivity, shame, anxiety, and hopelessness that may have burdened them. Through research-backed practices, Alison empowers her clients to enhance their resilience and happiness. Her therapeutic approach encompasses Mindfulness-Based Cognitive Behavioral Therapy, EMDR, Internal Family Systems, and Gottman Relationship Practices. Grounded in the latest developments in brain research, she embodies the belief that neuroplasticity and daily practice of simple techniques can foster meaningful change and repair vital relationships. With over 25 years of diverse experience, including roles as a family counselor, school counselor, crisis counselor, and hospital-based social worker, Alison is not only knowledgeable but also deeply inspired by the healing potential within each individual. Her passion for counseling is evident, motivating her to remind clients that the courage to seek support is the pivotal first step towards a path of hope and joy.
Specialties
Anxiety Depression Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress
Barbara Philip

Barbara Philip

Steamboat Springs, CO
Barbara Philip is a dedicated psychotherapist with over 34 years of experience, deeply humbled by the opportunity to support individuals and couples in their journey toward meaningful life changes. Her clients seek her guidance for a range of challenges, including trauma and PTSD, relationship issues, divorce, depression, anxiety, and the complexities surrounding loss. Barbara employs a wide array of therapeutic techniques, such as Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method, to empower her clients. She equips them with valuable tools and insights that they can utilize even after their therapeutic journey concludes, fostering lasting growth and resilience.
Specialties
Anxiety Depression Domestic Violence General Mental Health PTSD/Trauma Relationship Stress

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Steamboat Springs, CO

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Treatment Centers

Steamboat Springs, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Steamboat Springs, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Steamboat Springs, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Steamboat Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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