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Alison Hobson

Alison Hobson

Steamboat Springs, CO US
Alison Hobson is a heartfelt therapist dedicated to creating a supportive environment for her clients to explore their inner worlds with compassion and curiosity. She collaborates with individuals, couples, and families to help them develop new psychological resources, enabling them to live from a place of calmness, creativity, and intention. Clients will discover their inherent ability to dissolve reactivity, shame, anxiety, and hopelessness that may have burdened them. Through research-backed practices, Alison empowers her clients to enhance their resilience and happiness. Her therapeutic approach encompasses Mindfulness-Based Cognitive Behavioral Therapy, EMDR, Internal Family Systems, and Gottman Relationship Practices. Grounded in the latest developments in brain research, she embodies the belief that neuroplasticity and daily practice of simple techniques can foster meaningful change and repair vital relationships. With over 25 years of diverse experience, including roles as a family counselor, school counselor, crisis counselor, and hospital-based social worker, Alison is not only knowledgeable but also deeply inspired by the healing potential within each individual. Her passion for counseling is evident, motivating her to remind clients that the courage to seek support is the pivotal first step towards a path of hope and joy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) EMDR Emotionally Focused Family / Marital Family Systems Gottman Method Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Positive Psychology Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Family Group Individuals
Languages
English (US)

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