Skip to main content Skip to bottom nav
Littleton, CO

Littleton, CO

Littleton, Colorado, embodies a vibrant and family-friendly community with a strong emphasis on accessibility and quality of life. This picturesque town offers a blend of outdoor recreation and cultural amenities, fostering healthy lifestyles. However, rising housing costs and competitive job markets can create stressors that impact residents’ mental well-being. The local economy is bolstered by healthcare and education sectors, but disparities in access to affordable mental health services persist. Many individuals face challenges such as anxiety, depression, and substance use issues largely influenced by socioeconomic factors. In response, a variety of mental health resources are available, ranging from counseling and crisis services to support groups tailored for diverse needs. Residents are encouraged to leverage these offerings, which aim to enhance resilience and community support. Explore our directory to find comprehensive mental health resources that align with the unique challenges and strengths of Littleton.

Compassion Heals

Start your mental health support journey today.
Volunteer as a Listener Sign Up as a Member
Littleton, CO Therapists
View all
Christina Brown

Christina Brown

Littleton, CO
Christina Brown is a compassionate therapist dedicated to helping clients of all ages navigate the complexities of their emotions and life challenges. With her specialized training as a trauma-informed, EMDR certified professional, she guides individuals towards creating meaningful lives by fostering self-awareness and reconnecting with their core values. In a warm, collaborative, and non-judgmental environment, Christina supports her clients in developing the necessary skills and resources to pursue what truly matters to them. She believes in their unique potential for growth and provides a safe, nurturing space ideal for transformative change. Christina considers it an honor to accompany her clients on their journey toward healing and empowerment.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Managing Emotions PTSD/Trauma Parenting Spirituality
David Adames

David Adames

Littleton, CO
David Adames understands that change can be a daunting process. For many, it involves facing challenges that require not only courage but also the motivation to embrace transformation. He collaborates with clients in a supportive environment, focusing on improving emotional well-being. Empathy lies at the heart of his practice, as he creates a caring atmosphere conducive to growth and change. David utilizes a blend of Cognitive-behavioral and Person-centered approaches, along with eclectic and insightful methods tailored to individual needs. His strategies aim to challenge and reduce negative thought patterns and self-defeating behaviors, paving the way for increased positive and logical thinking. David believes that meaningful change often occurs outside of sessions, as clients explore new perspectives on thought, behavior, and emotions. To support this journey, he employs unconditional positive regard, in conjunction with cognitive and dialectical behavior strategies, which prove effective in navigating challenges associated with anxiety, depression, addiction, and other emotional disorders.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Relationship Stress
Taylor Anderson

Taylor Anderson

Littleton, CO
Taylor Anderson is a dedicated therapist who specializes in helping couples navigate challenges related to trust, betrayal, communication, and intimacy. She understands that couples may often feel as if they are on completely different pages and is committed to helping them reconnect, communicate effectively, and restore comfort and support within their relationships. Additionally, Taylor works passionately with adult individuals facing issues such as depression, anxiety, life transitions, and stress. She emphasizes the importance of understanding past experiences and their impact on the present, balancing process-oriented work with essential skills for immediate change. With expertise in couples therapy and individual counseling, Taylor employs evidence-based treatments, including Emotionally Focused Therapy (EFT) for couples, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Her tailored approach ensures that each client receives the individualized care they need for optimal outcomes. Taylor is eager to support those seeking to improve their relationships and personal well-being.
Specialties
Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health PTSD/Trauma Relationship Stress

Join Our Community

Thoughtful discussion in a caring environment by real people, about real issues.
Community Forum

Local Resources

Therapists

Littleton, CO

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Littleton, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Littleton, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Littleton, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Littleton, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

Online Therapist

Get support with online therapy

7 Cups therapists are vetted, licensed and highly experienced. Get matched with a therapist and start messaging them today.

Video Online Chat
4.7 Trustpilot Rrating
There’s always someone ready to listen on 7 Cups