David Adames
Littleton,
CO
US
David Adames understands that change can be a daunting process. For many, it involves facing challenges that require not only courage but also the motivation to embrace transformation. He collaborates with clients in a supportive environment, focusing on improving emotional well-being. Empathy lies at the heart of his practice, as he creates a caring atmosphere conducive to growth and change. David utilizes a blend of Cognitive-behavioral and Person-centered approaches, along with eclectic and insightful methods tailored to individual needs. His strategies aim to challenge and reduce negative thought patterns and self-defeating behaviors, paving the way for increased positive and logical thinking. David believes that meaningful change often occurs outside of sessions, as clients explore new perspectives on thought, behavior, and emotions. To support this journey, he employs unconditional positive regard, in conjunction with cognitive and dialectical behavior strategies, which prove effective in navigating challenges associated with anxiety, depression, addiction, and other emotional disorders.
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