Find a Therapist

Meredith Wakelyn is a compassionate and dedicated therapist specializing in helping individuals and couples navigate through symptoms of anxiety, depression, unresolved pain, and anger. Understanding that feelings significantly impact various aspects of life—relationships, health, sleep, and work—Meredith focuses on creating genuine connections with her clients. With over 27 years of experience, she empowers her clients to acquire the tools necessary for a calmer, more joyful, and healthier existence. Meredith guides her clients in imagining the possibilities of living a happier life, equipped with the skills to confidently tackle day-to-day challenges. She employs a variety of techniques, including Cognitive Behavioral Therapy (CBT), EMDR for resolving trauma, and Mind-Body Therapies aimed at enhancing emotional regulation. Additionally, her expertise extends to areas such as trauma and PTSD, marital and premarital conflicts, and women's issues. Through a collaborative approach, Meredith is committed to crafting personalized plans that foster growth and sustainability in her clients' mental well-being.

Seren Waldman is a dedicated therapist who serves adolescents, families, and individuals with a compassionate and active approach. Recognizing the unique challenges faced by adolescents and young adults in today’s world, Seren is committed to facilitating healing in ways that empower clients to thrive in their lives. She provides valuable support to parents on their parenting journeys while guiding adolescents and young adults through the complexities of growth and development. Her passion lies in working with those striving to make sense of their lives. Seren employs a strength-based, systemic approach, incorporating techniques from structural family therapy to tailor sessions to the developmental stages of her clients. Creating a safe environment for therapeutic exploration is a cornerstone of her practice. It is a privilege for Seren to accompany her clients on their journeys, addressing issues such as anxiety, depression, low self-esteem, self-injury, grief and loss, peer pressure, family conflicts, and bullying. Seren is excited to connect and work collaboratively with those seeking positive change.

Keith Wall understands that life is undeniably filled with struggles. In today's complex society, characterized by increased pressure and fear, the importance of receiving care has never been more crucial. Whether it involves navigating broken relationships, breaking free from bad habits, addressing low motivation, or managing anxiety, Keith is dedicated to helping individuals discover meaning, healing, and a renewed sense of purpose. He emphasizes the importance of building healthy daily rhythms on the journey to well-being. With a wealth of experience in his counseling career, he works with clients facing a diverse range of issues, including anxiety, depression, motivation, identity formation, executive functioning, social barriers, and academic and career coaching. He is particularly passionate about guiding clients through the complexities of College & Careers. Finding the right counselor can be a daunting task, and Keith is committed to making that process as smooth and supportive as possible.

Veronica Walton is a dedicated therapist specializing in supporting individuals and couples through exploration of dating, relationship patterns, attachment, and trauma. With a strong passion for uplifting the queer community, she collaborates with clients to identify and examine recurring patterns with empathy and insight. In her individual work, Veronica helps clients delve into their early experiences that shape their attachment styles, connecting those insights to present-day behaviors and self-relationships. In couples therapy, she seeks to enhance connection, foster vulnerability, and improve communication by highlighting the dynamics created by each partner’s unique experiences. Veronica adopts a collaborative, person-centered orientation, utilizing a clinical approach that includes Emotionally Focused Therapy, Internal Family Systems, and The Gottman Method of Couples Therapy, for which she holds Level I certification. Additionally, she is trained in EMDR and integrates Mindfulness, Feminist Theory, Psychodynamic approaches, and Acceptance and Commitment Therapy (ACT) into her practice. Understanding that beginning therapy can evoke fear, Veronica feels honored to witness clients' vulnerabilities and is committed to creating a safe, empathic, and supportive environment where clients can process their experiences authentically and intentionally. Together, they form a team where clients set the pace and destination of their therapeutic journey.

Sue White, LMFT, is a compassionate and experienced therapist who offers practical, down-to-earth counseling through the utilization of cognitive behavioral therapy and family systems therapy. With her main areas of focus encompassing anxiety, depression, grief, and relationship issues, Sue adeptly supports adults, including elders over 65, leveraging her extensive expertise to assist those navigating complex emotional landscapes. A proud graduate of Pepperdine University with a Master's degree in Clinical Psychology, she has over 20 years of clinical practice that enriches her ability to provide insightful and empathetic treatment. Her practice attracts many referrals from satisfied clients, insurance companies, and the church community, highlighting the quality of care she delivers. Committed to fostering an inviting and private therapeutic environment, Sue operates without the typical waiting room bustle, ensuring each individual receives personalized attention and care. Her dedication to the field is reflected in her understanding of various challenges, including trauma, infertility, and parenting, making her a trusted partner for those seeking healing and growth.

Paul Winner, the founder of Sound Mind Counseling, dedicates his practice to helping people find genuine relief from emotional and psychological pain. Those who are feeling stuck, angry, anxious, or sad can feel assured they are in the right place. Paul assists his clients in bringing their lives into focus, allowing them to address what is causing them distress, what holds them back, and the best ways to move forward. With expertise as a seasoned psychodynamic psychotherapist, he specializes in working with adolescents and adults confronting a wide range of issues including depression, anxiety, grief, and relationship challenges. Furthermore, he is proud to connect potential clients with a diverse network of compassionate experts within his practice. Paul is dedicated to fostering a supportive environment where healing can begin and growth can flourish.

Marilyn Wolfe is a compassionate therapist dedicated to creating a safe space for healing and growth. She specializes in addressing trauma, anxiety, depression, bipolar swings, past abuse, spirituality, addictions, anger management, and maintaining healthy habits. Through her solution-focused, culturally sensitive, and mind-body approaches, Marilyn assists individuals in overcoming shame, blame, and negativity, fostering effective care and communication. She prepares clients for committed relationships and provides guidance for those healing after infidelity or divorce, as well as supporting co-parenting skills following separation. With advanced training in EMDR and Sensorimotor Psychotherapy, as well as the Trauma Resiliency Model, Marilyn is well-equipped to guide clients through their journeys. As a Nurtured Heart Approach Advanced Trainer, she empowers adults to cultivate Inner Wealth in children, helping to transform negative behaviors into patterns of success. Marilyn is committed to helping individuals balance their mental health while navigating the complexities of parenting.

Sophie Wolfe understands that life can present obstacles that often feel overwhelming or even paralyzing. She believes that there is nothing wrong with individuals who face these challenges; rather, there is nothing to fix. Instead, she sees great potential for beauty and growth in these experiences when they are met with love and support—a concept that is recognized academically as post-traumatic growth. Sophie knows that navigating this process alone can be challenging. Together, she and her clients will explore the intricately woven threads of their unique stories, even those parts that may seem messy or difficult, empowering them to consciously choose their future. In her work with children, Sophie employs play therapy methods that facilitate a gentle healing process, allowing young clients to express challenges that may be hard to verbalize. She specializes in supporting highly sensitive and gifted children dealing with intense feelings of anger, sadness, or anxiety, and she collaborates closely with parents to foster understanding. For adults, Sophie offers a range of therapeutic options, including talk psychotherapy, meditative practices, and somatic techniques. She provides EMDR (eye movement desensitization reprocessing) to effectively target and clear specific traumas contributing to current anxieties. Her expertise shines when working with young womxn who are ready to awaken to the truth of who they truly are, and she also offers coaching for blended families on their unique journeys.

Lisa Woodrich is a dedicated therapist specializing in the care of adults facing anxiety and trauma-related challenges. These issues can manifest in various ways, such as physical symptoms, intrusive thoughts, relationship difficulties, and sleep disturbances. Understanding that everyone strives to cope with their distress through creative methods, Lisa recognizes that these strategies may sometimes hinder progress towards their most cherished goals. Her evidence-based treatments have been thoroughly researched and proven to be highly effective. Lisa takes the time to conduct a comprehensive assessment of individuals’ unique traits and difficulties, crafting personalized treatment plans designed specifically to meet their needs. In moments when anxiety feels overwhelming, Lisa empowers her clients by guiding them toward finding their internal resources and developing new coping tools. She believes the therapeutic process is a collaborative journey, where individuals are the experts of their experiences, ultimately supporting them in reclaiming their freedom and quality of life.

Lisa Yaeger is a compassionate therapist dedicated to helping adults and elders navigate the complexities of their lives and relationships. She understands that feelings of frustration, anxiety, and depression can overshadow one's daily existence, but there is hope for a brighter future. Through her supportive approach, she empowers individuals to rebuild their self-esteem and regain confidence, even in the face of challenging circumstances. Lisa's expertise extends to those dealing with trauma and PTSD, as well as relationship issues, making her a valuable ally for those feeling weighed down by painful emotions. Utilizing a psychobiological approach, she integrates recent innovations in understanding the brain and emotional systems, helping clients cultivate healthier and more secure relationships. Whether through mindfulness-based therapy, cognitive behavioral techniques, or feminist therapy, Lisa is committed to guiding individuals and couples towards a happier, more fulfilling life. With her supportive therapy and practical tools, she inspires hope and enables meaningful life changes.

Posha Zubair understands that the need for safe and loving relationships is one of the deepest human needs. When relationships falter, and feelings of safety and love diminish, professional guidance is often essential for repair and rebuilding. With 17 years of experience as a therapist, Posha facilitates deeper vulnerability between partners, fostering empathy and true connection. They specialize in addressing issues such as infidelity, arguments, lack of connection, and communication struggles. As a BIPOC therapist, Posha is keenly aware of the impact that cultural factors can have on relationships and is dedicated to helping couples navigate these challenges collaboratively. Utilizing interventions from Emotionally-Focused Therapy and various other modalities, Posha works to disrupt negative patterns and cultivate more supportive and loving partnerships. They create an inclusive space that is affirming to LGBTQIA+ individuals and welcoming of non-gender conforming clients. Known for their direct yet compassionate approach, many clients discover through therapy that happiness is not just a possibility but an attainable reality, as Posha is devoted to helping each person live their best life together with their partner.

Elizabeth Crowe understands that the challenges of life can often feel overwhelming and that individuals may find themselves in need of guidance to navigate these difficulties. She is committed to guiding her clients toward a peaceful existence, fostering connections with others, and leading them to a life they can be proud of. With a deep understanding of human pain and the complexities of problematic relationship patterns, Elizabeth emphasizes that such struggles do not have to result in unnecessary suffering or hinder personal fulfillment. She is dedicated to sitting with her clients, listening to their pains, worries, and memories, helping them pave the way toward a brighter, more hopeful future. Many clients find comfort in knowing their symptoms are not unusual and explore the numerous effective therapies available for trauma, anxiety, and relationship difficulties. Elizabeth brings a wealth of skills in treating a variety of mental health issues, particularly with her specialized expertise in trauma treatments, including Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT), as well as couples therapy through Integrative Behavioral Couple Therapy (IBCT). Acknowledging the challenges posed by long-term ruts or new stressors, such as global crises, she believes firmly in the power of support to help individuals overcome anything life throws their way. Eager to welcome new clients, Elizabeth offers a free 30-minute consultation to explore how she can best support their journey toward healing and fulfillment.

Anne Niess believes that each individual's story, pain, challenges, and joys contribute to their unique identity. In a world that often encourages conformity for comfort, her mission is to guide clients towards embracing their authentic selves, their feelings, and their personal narratives. This process fosters a sense of being truly alive, which not only benefits the individuals but also enriches the world around them. Anne specializes in addressing the needs of women, navigating transitional phases of life, and resolving relationship issues, particularly among young adults and teenagers. Her therapeutic approach emphasizes that it is perfectly normal to laugh as much as to cry—both are integral to the human experience. Together, Anne and her clients explore painful and uncomfortable spaces from an Inside-Out perspective, uncovering the universal storms we all face and promoting a sense of shared humanity. This journey encourages self-compassion and empathy for others. As a mother, daughter, sister, and friend, she connects with her clients as a fellow human being, committed to her own personal growth to better support theirs. Utilizing a variety of techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), exposure therapy, and nature therapy, Anne is dedicated to helping clients navigate life's uncharted territories. She wholeheartedly believes in the therapeutic process and would be honored to assist clients on their personal journeys.