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Meredith Wakelyn

Meredith Wakelyn

Denver, CO US
Meredith Wakelyn is a compassionate and dedicated therapist specializing in helping individuals and couples navigate through symptoms of anxiety, depression, unresolved pain, and anger. Understanding that feelings significantly impact various aspects of life—relationships, health, sleep, and work—Meredith focuses on creating genuine connections with her clients. With over 27 years of experience, she empowers her clients to acquire the tools necessary for a calmer, more joyful, and healthier existence. Meredith guides her clients in imagining the possibilities of living a happier life, equipped with the skills to confidently tackle day-to-day challenges. She employs a variety of techniques, including Cognitive Behavioral Therapy (CBT), EMDR for resolving trauma, and Mind-Body Therapies aimed at enhancing emotional regulation. Additionally, her expertise extends to areas such as trauma and PTSD, marital and premarital conflicts, and women's issues. Through a collaborative approach, Meredith is committed to crafting personalized plans that foster growth and sustainability in her clients' mental well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) EMDR Family Systems Motivational Interviewing Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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