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Lilavati Sinclair

Lilavati Sinclair

Boulder, CO
LSW
Lilavati Sinclair, LSW, is a compassionate therapist dedicated to supporting individuals and couples through transformative times. Whether facing endings such as divorce, retirement, or the passing of a loved one, or embarking on new beginnings like starting a new job, welcoming a new baby, or forming new relationships, Lilavati adeptly guides clients through the stress of transition. She recognizes that significant life stages—adolescence, middle age, and the end of life—often require a re-examination of self and the setting of new aspirations. With a focus on fostering self-awareness and healing, Lilavati utilizes an Emotionally Focused Therapy approach aimed at strengthening the bonds between family members. As an individual therapist, she integrates principles from Family Systems, Jungian psychology, and Gestalt, creating a collaborative and dynamic therapeutic experience that empowers her clients to navigate their unique journeys.
Specialties
50+ Breakups Family Stress Grief Perinatal Mood Disorder Teens
Stephanie Small

Stephanie Small

Boulder, CO
Stephanie Small, a skilled Marriage and Family Child Psychotherapist, brings over 21 years of rich experience to her private practice, where she specializes in working with individuals, couples, children, and families. Known for her warm, authentic, and compassionate approach, Stephanie is dedicated to providing a safe space for her diverse clientele. She expertly integrates contemporary clinical skills, including EMDR and Integrative Somatic Therapies, to help alleviate the life-constricting impacts of trauma, PTSD, anxiety, depression, and grief. Her reputation as a relational and solution-focused psychodynamic therapist allows her to offer insightful support and practical feedback, empowering clients to confront personal challenges and life transitions. In particular, she is recognized for her proficiency in assisting both adults and children coping with medical issues, thereby providing vital support during chronic and terminal conditions. As a child and adolescent therapist, Stephanie has made notable contributions by presenting at national conferences and sharing her expertise in public and private schools across Los Angeles on significant contemporary family topics. She has also lectured nationwide on the treatment of children facing trauma, solidifying her status as a respected professional in her field.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Family Stress Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Student Life
Christi Stanforth

Christi Stanforth

Boulder, CO
Christi Stanforth is a compassionate and dedicated therapist who specializes in working with teens, adults, and elders over 65. Under the supervision of Robin Forgione in North Carolina, Christi holds qualifications that enable her to effectively support individuals facing challenges such as depression, anxiety, and significant life transitions. She draws from a diverse array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), among others, to tailor her approach to the unique needs of each client. Christi's areas of focus also encompass trauma and PTSD, substance use, addiction, relationship issues, and self-esteem challenges. By fostering a warm therapeutic environment, Christi empowers her clients to navigate stress, grief, and complex emotional landscapes towards healthier, more fulfilling lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life
Rebecca Strong

Rebecca Strong

Boulder, CO
LMHC
Rebecca Strong, LMHC, understands that individuals often find themselves overwhelmed by the demands of life. Many may be grappling with the heavy burdens of depression, anxiety, grief, or feelings of being overwhelmed. Others could be navigating complex relationships or dealing with the loss of a loved one. The presence of persistent negative thoughts or distressing memories can also prevent restful nights. Life transitions can feel daunting, and Rebecca is dedicated to helping clients break free from patterns that no longer serve them. At Strong Solutions, a commitment to facilitating healing and personal growth is paramount. Rebecca provides tailored support to guide clients through their past traumas and equip them to embrace a vibrant and fulfilling future. Recognizing the urgency for improvements, her practice offers 2-hour sessions, EMDR Retreats spanning three days, and intensive 10-15 day IFS-EMDR programs. Clients frequently express gratitude for the substantial time and financial savings these approaches deliver. With more than 15 years of experience, Rebecca has empowered countless individuals to make meaningful changes in their lives, fostering clarity, enhanced well-being, and the bravery to pursue their deepest desires by harmonizing body, mind, and spirit in everyday living. Her dedication to healing others shines through in her work; each individual is invited to embark on their transformative journey without delay.
Specialties
Anxiety Depression General Mental Health Grief Managing Emotions PTSD/Trauma Relationship Stress Spirituality
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Mark Swart

Mark Swart

Boulder, CO
Mark Swart believes in the importance of understanding one's true self. He recognizes that our identities are shaped by various influences, including parents, social groups, and cultural backgrounds. Old, unconscious patterns can hinder personal growth, leading to relationship challenges and stress. Through focused efforts and time, Mark empowers his clients to embark on a journey of self-reconstruction and growth. He utilizes a diverse array of therapeutic approaches, encouraging awareness and mindfulness alongside body-based techniques. His work emphasizes positive change by identifying clients' strengths and addressing barriers that may impede their progress. With extensive training in couples therapy, anxiety management, depression, and trauma, Mark enjoys guiding individuals and couples towards personal growth and healing. He understands that addiction often arises as a coping mechanism for emotional pain and stress, and collaborates with clients on how to address these issues in a way that resonates with them. Mark's own quest for spiritual understanding informs his practice, as he recognizes each person's unique qualities or 'superpowers.' Valuing a non-judgmental therapeutic environment, he is committed to providing support and feedback, always prioritizing the needs and experiences of his clients.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress Spirituality
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Lane Taplin

Lane Taplin

Boulder, CO
Lane Taplin believes that every individual possesses the inherent capacity to heal, grow, and thrive, even in the presence of profound unrest. Through trauma-informed psychotherapy and Art Therapy grounded in Social Justice Counseling, Lane supports clients in reconnecting with themselves, addressing current life stressors, and healing past traumas. With a commitment to genuine warmth and compassion, Lane provides a stable foundation that encourages clients to build on their existing strengths while developing new skills to overcome personal challenges. Specializing in areas such as addiction, LGBTQAI+ identities, sexual abuse, anxiety, domestic violence, and relationship issues, Lane is dedicated to honoring the unique identities of each client and understanding how these experiences shape their perception of the world. Utilizing a blend of Art Therapy, Sensorimotor Psychotherapy for somatic trauma processing, and mindfulness practices, Lane facilitates profound and lasting change, guiding clients towards reclaiming their joy as they embark on their courageous journey of therapy.
Specialties
Addiction Anxiety Chronic Pain Depression General Mental Health LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress Spirituality
Virginia Vandenbergh

Virginia Vandenbergh

Boulder, CO
Virginia Vandenbergh is a compassionate therapist committed to guiding individuals through the therapeutic process. She seeks clients who are willing to embrace vulnerability and honesty, digging deep into their minds and bodies to address underlying traumas, and fostering a strong therapeutic relationship to support their healing journey. Virginia specializes in eating disorders, anxiety, depression, and family and relational conflicts, with a particular focus on the multifaceted nature of eating disorders. She recognizes that these disorders often extend beyond the physical, with deep roots in fear, anger, and developmental experiences. Drawing from the psychological insights of Carl Jung, along with developmental and psychodynamic theories, Virginia adopts a holistic approach in her practice. She skillfully utilizes humor, dreamwork, and relational intuition to establish a safe and nurturing environment that promotes growth and healing for her clients, including teens, adults, and elders.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Claudia Winkler

Claudia Winkler

Boulder, CO
Claudia Winkler has been providing psychotherapeutic services in the Boulder area since 2007, drawing on a rich background that includes somatic psychology, systems theory, and neuropsychology. With an extensive understanding of relationship issues, codependency, and the unique experiences of the LGBTQIAP+ community, Claudia tailors her sessions to equip clients with effective tools for alleviating suffering, reducing conflict, and enhancing joy both inside and outside the therapy room. She is particularly adept at working with teens and adults, helping them navigate life transitions and develop coping skills. Her clients often inspire her with their courage and commitment to positive change. Together, they embark on a journey toward the balanced and fulfilling life they envision.
Specialties
Family Stress General Mental Health LGBTQ+ Parenting
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Chris Woodward

Chris Woodward

Boulder, CO
LCSW
Chris Woodward is dedicated to guiding individuals on their journey of discovery, learning, and experience. As a seasoned and compassionate Licensed Clinical Social Worker, he employs a holistic approach to psychotherapy, addressing the emotional, social, biological, environmental, spiritual, and psychological aspects that contribute to a person's well-being. For clients who may need psychiatric medications, Chris collaborates with a local Psychiatrist to ensure comprehensive care. His areas of specialty include anxiety disorders, depression, bipolar disorder, trauma (with a focus on EMDR), substance abuse, parenting difficulties, and grief, among others. Chris understands the importance of being flexible and client-centered in his therapeutic practice. He has had the honor of speaking at Graduate Schools training future clinicians, contributing to published works on therapeutic techniques, and supervising fellow counselors. His participation on local mental health panels further underscores his commitment to the field and to the diverse needs of clients he serves.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Parenting Relationship Stress Sleeping Well Social Anxiety Spirituality Student Life
David Yeats

David Yeats

Boulder, CO
David Yeats is a compassionate therapist who holds a deep respect for his clients' thoughts, feelings, values, experiences, and intuitions. He skillfully attends to the issues individuals seek help with, recognizing the inherent wisdom, skills, and resources they possess. Understanding that everyone is on a journey of personal growth, David believes that the challenges and problems we face can foster deeper development. He has authored two insightful books: 'Co-Creating a Brilliant Relationship: A Journey of Deepening Connection, Meaning, and Joy' and 'A Universe Full of Magical Things.' David works with adults and couples, addressing a broad spectrum of issues including anxiety, depression, relationships, communication difficulties, self-esteem, identity concerns, gender and sexuality issues, life stage transitions, spirituality, trauma, divorce, and parenting challenges. Clients can anticipate feeling heard, understood, and respected during their sessions, which are characterized by interactive and supportive dialogue, with David gently probing when appropriate. His direct yet sensitive approach ensures that he attunes to each client’s unique needs and comfort level.
Specialties
Anxiety Depression LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
Ila Anemone Zeeb

Ila Anemone Zeeb

Boulder, CO
LPCC
Ila Anemone Zeeb, LPCC, is a dedicated therapist who specializes in integrative psychotherapy. She works with individuals experiencing trauma, anxiety, depression, OCD, and the effects of interpersonal violence and psychological abuse, all while promoting personal growth. Many clients turn to her during times of anxiety and stress, often feeling uncertain about the underlying causes. Ila honors the resilience and strengths of her clients, guiding them toward new perspectives and ways of living that are aligned with their intrinsic values and potentials for thriving. Utilizing a diverse array of therapeutic approaches including EMDR, Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), cognitive behavioral therapy (CBT), body psychotherapies, and culturally sensitive practices, Ila believes that moving beyond hardship involves deepening one's connection to self. This journey often proves to be both empowering and expansive. Recognizing the profound connections between systemic and cultural realities and internal experiences, as well as dynamics in relationships with others, Ila's approach is fundamentally about supporting clients in their process of flourishing. In her practice, every individual and their life experiences are valued and matter deeply.
Specialties
Anxiety Borderline (BPD) Depression Domestic Violence General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
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Deborah Berghuis

Deborah Berghuis

Boulder, CO
LPC
Deborah Berghuis, LPC, is a trauma-informed, gender-affirming therapist dedicated to working with individuals from diverse backgrounds and experiences, including childhood sexual abuse, divorce, grief, and the complexities of life where beliefs often intertwine. Her integrative approach to therapy fosters healing, wholeness, and sustainable change. Primarily practicing from a psychodynamic perspective, Deborah emphasizes present concerns while delving into the significance of past experiences. Her expertise encompasses life transitions, grief and loss, sexuality, gender identity, faith, and spirituality. Deborah creates a warm and welcoming environment, swiftly helping clients feel at ease and providing a safe space for self-exploration. She believes in collaborating with clients to uncover deeper root causes beneath surface issues. Furthermore, she recognizes the challenges faced by those in helping professions, offering specialized support to mitigate compassion fatigue, burnout, vicarious trauma, and spiritual despair. In addition to providing individual therapy and LGBTQ+ support, Deborah offers insightful consultations focused on clinician self-care.
Specialties
Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Lauren Golia

Lauren Golia

Boulder, CO
DR.
Dr. Lauren Golia understands that it takes courage to seek help in times of anxiety or depression. Her clients often turn to her during challenging moments in their relationships, careers, or when they feel stuck or disconnected in life. With a commitment to the psychotherapy process, Dr. Golia adopts a collaborative approach that combines insight-oriented and goal-directed interventions. She works alongside clients to nurture a healthier sense of self and embrace challenges with renewed perspectives. Through active engagement in therapy, she helps clients explore their inner strengths, enhancing their coping skills and improving distress levels. Dr. Golia is dedicated to creating a safe space for meaningful, intentional changes, guiding each individual towards better relationships and a positive outlook on life. Her practice encompasses a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT) and Positive Psychology, which support her clients through various life phases—from children and teens to adults and elders.
Specialties
Anxiety Depression Family Stress General Mental Health Getting Unstuck Grief LGBTQ+ Mindfulness PTSD/Trauma Parenting Relationship Stress Student Life Work Stress

Additional Resources

There are many therapists in Boulder. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Boulder, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Boulder, CO

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Food Pantries & Support

Boulder, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Boulder, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.