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Lauren Golia

Lauren Golia

DR.

Boulder, CO US
Dr. Lauren Golia understands that it takes courage to seek help in times of anxiety or depression. Her clients often turn to her during challenging moments in their relationships, careers, or when they feel stuck or disconnected in life. With a commitment to the psychotherapy process, Dr. Golia adopts a collaborative approach that combines insight-oriented and goal-directed interventions. She works alongside clients to nurture a healthier sense of self and embrace challenges with renewed perspectives. Through active engagement in therapy, she helps clients explore their inner strengths, enhancing their coping skills and improving distress levels. Dr. Golia is dedicated to creating a safe space for meaningful, intentional changes, guiding each individual towards better relationships and a positive outlook on life. Her practice encompasses a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT) and Positive Psychology, which support her clients through various life phases—from children and teens to adults and elders.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Getting Unstuck Grief LGBTQ+ Mindfulness PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
Therapy Types
Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Multicultural Positive Psychology Psychoanalytic Psychodynamic
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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