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Mark Swart

Mark Swart

Boulder, CO US
Mark Swart believes in the importance of understanding one's true self. He recognizes that our identities are shaped by various influences, including parents, social groups, and cultural backgrounds. Old, unconscious patterns can hinder personal growth, leading to relationship challenges and stress. Through focused efforts and time, Mark empowers his clients to embark on a journey of self-reconstruction and growth. He utilizes a diverse array of therapeutic approaches, encouraging awareness and mindfulness alongside body-based techniques. His work emphasizes positive change by identifying clients' strengths and addressing barriers that may impede their progress. With extensive training in couples therapy, anxiety management, depression, and trauma, Mark enjoys guiding individuals and couples towards personal growth and healing. He understands that addiction often arises as a coping mechanism for emotional pain and stress, and collaborates with clients on how to address these issues in a way that resonates with them. Mark's own quest for spiritual understanding informs his practice, as he recognizes each person's unique qualities or 'superpowers.' Valuing a non-judgmental therapeutic environment, he is committed to providing support and feedback, always prioritizing the needs and experiences of his clients.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Coaching Compassion Focused Dialectical Behavior (DBT) EMDR Emotionally Focused Existential Experiential Therapy Family / Marital Family Systems Feminist Gestalt Gottman Method Humanistic Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Relational Solution Focused Brief (SFBT) Somatic Strength-Based Transpersonal Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Group Individuals
Languages
English (US)

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