Ila Anemone Zeeb

Ila Anemone Zeeb, LPCC, is a dedicated therapist who specializes in integrative psychotherapy. She works with individuals experiencing trauma, anxiety, depression, OCD, and the effects of interpersonal violence and psychological abuse, all while promoting personal growth. Many clients turn to her during times of anxiety and stress, often feeling uncertain about the underlying causes. Ila honors the resilience and strengths of her clients, guiding them toward new perspectives and ways of living that are aligned with their intrinsic values and potentials for thriving. Utilizing a diverse array of therapeutic approaches including EMDR, Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), cognitive behavioral therapy (CBT), body psychotherapies, and culturally sensitive practices, Ila believes that moving beyond hardship involves deepening one's connection to self. This journey often proves to be both empowering and expansive. Recognizing the profound connections between systemic and cultural realities and internal experiences, as well as dynamics in relationships with others, Ila's approach is fundamentally about supporting clients in their process of flourishing. In her practice, every individual and their life experiences are valued and matter deeply.