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Colorado

Colorado

Colorado is a dynamic state known for its diverse landscape and vibrant communities, where the cadence of life harmonizes with breathtaking mountains and inviting plains. While residents enjoy the scenic beauty, they also face social and economic challenges that influence overall health—access to housing, employment opportunities, and effectively navigating the complex healthcare system are significant determinants of well-being. Economic fluctuations, alongside housing affordability issues, create stressors that can impact mental health. In this context, challenges such as anxiety, depression, and substance use emerge more prevalently, particularly among communities grappling with income inequality or insufficient support systems. However, Coloradans have access to a variety of mental health resources aimed at fostering resilience and recovery, including crisis hotlines, community programs, and specialized services tailored to diverse populations. This directory serves as a gateway for individuals seeking support, offering an extensive network of local services designed to address unique mental health needs. Engage with these resources to cultivate your mental wellness and enhance your overall quality of life in this vibrant state.

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Colorado Stats
Total Listeners
4,452
People Helped
455,153
Top Issues in Colorado
9.8%
Anxiety
9.6%
Depression
5.9%
Relationship Stress
5.6%
Breakups
5%
Managing Emotions
4.6%
Loneliness
4.3%
Family Stress
3.3%
Bullying
3.1%
LGBTQ+ Issues
3.1%
Self-Harm
2.8%
Panic Attacks
2.8%
Social Anxiety
2.3%
Eating Disorder
2.3%
Forgiveness
2.2%
Work Stress
2.2%
Sleeping Well
2.2%
Alcohol/Drug Abuse
2.1%
Student Life
2.1%
Self-Esteem
1.9%
Getting Unstuck
1.8%
Grief
1.8%
PTSD
1.8%
General Mental Health
1.7%
ADHD
1.4%
Exercise Motivation
1.3%
Financial Stress
1.3%
Bipolar
1.3%
Domestic Violence
1.2%
Parenting
1.2%
Weight Management
0.9%
Chronic Pain
0.9%
Women's Issues
0.9%
Spirituality
0.8%
Obsessive Compulsive Disorder
0.8%
Disabilities
0.7%
Borderline (BPD)
0.7%
Sexual Health
0.5%
Recovery
0.4%
Cancer
0.3%
Perinatal Mood Disorder
0.3%
Diabetes
0.3%
Addiction
0.3%
Racial & Cultural Identity
0.2%
Autism Spectrum
0.2%
Schizophrenia
0.1%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder

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Colorado Listeners
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caringSunshine6685
L Supporter 6
5.0 star rating
Rating
Mavish9
L Specialist 1
4.5 star rating
Rating
CommunityModIris
L Paragon 12
5.0 star rating
Rating
Colorado Therapists
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Jessica Chacon

Jessica Chacon

Alamosa, CO
Jessica Chacon practices therapy in an integrative and eclectic manner, believing that one size does not fit all when it comes to mental health. She approaches her clients with compassion and understanding, empowering them to recognize their inherent wholeness. Through a combination of talk therapy, EMDR, and experiential techniques, she helps individuals unlock their potential by processing their relationships with themselves, their lives, and others. Jessica is a firm believer in the healing power of human connection, and she is dedicated to fostering a non-judgmental space where clients can freely express themselves and explore their needs. Welcoming all life experiences, including those from the LGBTQ+ and BIPOC communities, she is a strong advocate for ensuring mental health access for everyone.
Specialties
LGBTQ+
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Val Duran

Val Duran

Alamosa, CO
Val Duran is a compassionate therapist dedicated to helping individuals navigate the complexities of life. Many people find themselves on a relentless merry-go-round, struggling to regain their footing. Val understands this journey, recognizing that life can become overwhelming, with challenges arising from work, family issues, and relationships. With a focus on self-exploration and change, Val guides clients in building self-awareness and understanding the profound connection between thoughts, behaviors, and emotions. Utilizing a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, Val brings attention to aspects of life that clients may overlook, fostering transformative insights. As a team, they work to challenge limiting thought patterns, empowering individuals to embrace new, constructive perspectives. Val is particularly passionate about assisting those dealing with anxiety, depression, trauma, and life transitions. Together, clients embark on a journey toward healing and fulfillment.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
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Jennifer Hotchner

Jennifer Hotchner

Alamosa, CO
Jennifer Hotchner is a compassionate therapist dedicated to supporting teens, adults, and elders navigating the complexities of grief, trauma, and PTSD. With a profound understanding of spirituality and a commitment to holistic healing, Jennifer employs an integrative approach to therapy. Her expert guidance addresses various challenges, including substance use, life transitions, and women's issues, fostering personal growth and resilience in her clients. Jennifer specializes in diverse therapy types such as somatic, transpersonal, and trauma-focused approaches, alongside other modalities like EMDR and DBT. Whether working with individuals, couples, or groups, she creates a warm, supportive environment where clients can explore their unique journeys towards healing and self-discovery.
Specialties
Addiction Depression Grief PTSD/Trauma Relationship Stress Spirituality
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Local Resources

Therapists

Colorado

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

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Treatment Centers

Colorado

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

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Housing Assistance

Colorado

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

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Food Pantries & Support

Colorado

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches & Faith Based Support

Colorado

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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