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Val Duran

Val Duran

Alamosa, CO US
Val Duran is a compassionate therapist dedicated to helping individuals navigate the complexities of life. Many people find themselves on a relentless merry-go-round, struggling to regain their footing. Val understands this journey, recognizing that life can become overwhelming, with challenges arising from work, family issues, and relationships. With a focus on self-exploration and change, Val guides clients in building self-awareness and understanding the profound connection between thoughts, behaviors, and emotions. Utilizing a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, Val brings attention to aspects of life that clients may overlook, fostering transformative insights. As a team, they work to challenge limiting thought patterns, empowering individuals to embrace new, constructive perspectives. Val is particularly passionate about assisting those dealing with anxiety, depression, trauma, and life transitions. Together, clients embark on a journey toward healing and fulfillment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Therapy Types
Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Integrative Motivational Interviewing Multicultural Person-Centered Rational Emotive Behavior (REBT) Reality Therapy Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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