Deana Gullo
San Diego,
CA
Clinical Social Work/therapist, LCSW
Deana Gullo is a dedicated clinical social worker and therapist who understands that each individual is unique in their personal characteristics and problem-solving methods. With decades of experience working with a diverse array of clients from various cultures, languages, and socioeconomic backgrounds, she skillfully guides individuals through difficult emotions, challenging circumstances, and significant life changes. Deana has supported clients dealing with trauma, loss, depression, and a spectrum of mood and psychotic disorders. Her therapeutic approach is comprehensive, integrating a variety of tools within the mental health profession while emphasizing personalized solutions that resonate with her clients. She values the insights offered by mindfulness and neuroscience frameworks, recognizing the strengths and lessons they provide. Through her compassionate practice, Deana is committed to fostering meaningful connections and collaborative journeys toward healing and growth.
Specialties
Depression
General Mental Health
Grief
Mindfulness
PTSD/Trauma
Dominique Haskell
San Diego,
CA
Marriage & Family Therapist, LMFT
Dominique Haskell is a dedicated Marriage & Family Therapist (LMFT) whose passion lies in supporting adolescents, adults, and families as they navigate life's challenges. She utilizes a strength-based approach in her practice, drawing from a rich toolkit of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Structural Family Therapy (SFT), Motivational Interviewing (MI), and Trauma-Informed Care. Dominique has extensive experience working with trauma survivors, individuals facing substance use disorders, and those from diverse family backgrounds. Her compassionate approach provides a safe space for clients to process their experiences, whether they are dealing with life transitions, trauma, anxiety, or grief. In her therapeutic relationships, she firmly believes that her clients are their own experts, and collaborates closely with them to achieve their personal goals. Dominique looks forward to guiding clients on their journey of healing and growth.
Specialties
Addiction
Anxiety
Depression
Family Stress
Grief
PTSD/Trauma
Miguel Humara
San Diego,
CA
Psychologist, PHD
Dr. Miguel Humara is a dedicated psychologist with a PhD who brings over two decades of experience to his practice. Graduating from Fordham University in 2001, he specializes in assisting adults with complex relationship issues, providing compassionate support in sex therapy, and effectively managing obsessive-compulsive behaviors (OCD). Dr. Humara utilizes an array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), and Cognitive Behavioral Therapy (CBT), to create a safe and nurturing environment for his clients. By focusing on individual needs, he empowers his clients to navigate their challenges and promotes personal growth through supportive therapeutic interventions.
Specialties
Obsessive Compulsive Disorder
Relationship Stress
Teddie Jackson
San Diego,
CA
Dr. Teddie Jackson excels in partnering with queer, poly, and minority-identified adults to facilitate healing from relational and systemic trauma that often leads to disconnection from self and others. While her clients may appear strong, accomplished, and high-functioning on the outside, many grapple with inner anxieties, overwhelming emotions, and feelings of self-blame. Dr. Jackson possesses a remarkable ability to create a safe, non-judgmental environment where clients feel seen and supported. Her approach focuses on identifying underlying patterns, organizing thoughts and feelings, and healing past traumatic experiences. Through this collaborative process, individuals learn to cultivate safety and security within themselves and their relationships. Utilizing various culturally sensitive modalities, including Internal Family Systems (IFS), the Gottman Method, and Emotionally Focused therapy, she is dedicated to guiding her clients toward self-acceptance and healthier connections.
Online Chat
Specialties
Depression
Family Stress
General Mental Health
LGBTQ+
Parenting
Relationship Stress
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Anne Katrin Gillespie
San Diego,
CA
Psychologist, PHD
Dr. Anne Katrin Gillespie, a dedicated psychologist, believes that every individual deserves to live a full and meaningful life. She understands that circumstances, relationships, and mental well-being can sometimes hinder personal growth, but she provides a supportive environment to help clients navigate these challenges. With a focus on marital and premarital issues, anxiety, and life transitions, Dr. Gillespie offers a range of therapy modalities including Experiential Therapy, Positive Psychology, and EMDR. Her approach is holistic, addressing not only immediate concerns but also promoting healing and uncovering hidden strengths. Her practice, Meaningful Life Psychology, serves as a center for healing and personal development, offering individual sessions, group therapy, and innovative techniques like neurofeedback and mindfulness training. Dr. Gillespie prioritizes creating a comfortable and trusting atmosphere for her clients, recognizing the importance of finding a therapist who aligns with their personal needs. She invites potential clients to partake in a free consultation, during which they can explore their unique situations and collaboratively design a tailored therapeutic program for lasting change.
In Person
Online Chat
Specialties
Anxiety
General Mental Health
PTSD/Trauma
Parenting
Relationship Stress
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Karen Kerschmann
San Diego,
CA
Clinical Social Work/therapist, LCSW
Karen Kerschmann is a dedicated clinical social worker and therapist who understands that life can present formidable challenges. For those dealing with anxiety or panic, she employs cognitive behavioral therapy (CBT), a proven method that can help individuals regain their footing. From the initial session, clients can anticipate the development of sustainable, effective solutions that pave the way for improvement in their well-being and productivity. With decades of research affirming its efficacy, CBT stands out as a powerful tool in mental health treatment. By helping clients dismantle maladaptive patterns, Karen empowers them to leverage their inherent strengths while learning new coping techniques to navigate negative thoughts and emotions. She believes in the possibility of positive change and is passionate about guiding individuals toward a brighter future.
Specialties
Anxiety
Panic Attacks
Jean Kim
San Diego,
CA
Marriage & Family Therapist, LFMT
Jean Kim is a compassionate marriage and family therapist (LFMT) with extensive experience working with adolescents, young adults, children, and parents. Throughout her career, Jean has provided clinical interventions for challenging mental health issues and offered coaching support to parents navigating difficult times with their teens. She believes in the power of each person's unique strengths and their deep desire for change during therapy. Utilizing techniques from Cognitive Behavioral Therapy (CBT), restoration therapy, and other evidence-based approaches, Jean helps clients reduce anxiety, depression, and the effects of past trauma. Her expertise extends to culturally diverse populations, enabling her to assist individuals feeling caught between their cultural upbringing and the expectations of American society. Together, Jean collaborates with clients to identify and resolve patterns of struggle, empowering them to move forward toward a healthier, more fulfilling life.
Specialties
Anxiety
Depression
General Mental Health
PTSD/Trauma
Teens
Stacy Kim Johnston
San Diego,
CA
Psychologist, PHD
Stacy Kim Johnston, PhD, is a compassionate psychologist dedicated to guiding individuals in their journey of self-improvement and growth. She specializes in addressing relationship issues, whether between couples, within families, or in co-parenting situations. With her extensive experience, she also effectively addresses challenges related to self-esteem, particularly among teens and young women, and helps men manage anger issues. Stacy utilizes a diverse range of therapeutic approaches, including Coaching, Emotionally Focused therapy, and Cognitive Behavioral Therapy (CBT), allowing her to tailor her methods to the unique needs and goals of each client. Her clients consistently express how comfortable and accepted they feel in her care, as she approaches each individual with respect and understanding. Recognizing that every person is a work in progress, Stacy believes it’s never too late for personal development and seeks to foster growth and encourage everyone to embrace their unique journey in life.
Specialties
Addiction
Managing Emotions
Relationship Stress
Teens
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Tiffany Lin Lasky
San Diego,
CA
Clinical Social Work/Therapist, LCSW
Tiffany Lin Lasky, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to supporting individuals and couples in their journey toward growth and healing. She specializes in addressing challenges related to depression, anxiety, trauma, grief, relationship issues, and familial conflict. Tiffany employs a trauma-informed and culturally sensitive approach, creating a collaborative and safe environment where clients can explore their unique stories and experiences. Her therapeutic modalities, including Compassion Focused, Positive Psychology, and Emotionally Focused therapy, allow her to tailor her support to meet the distinct needs of each individual. By honoring the individuality of her clients, Tiffany fosters a non-judgmental space for them to share their desires, fears, and triumphs. Through her guidance, clients can identify relationship patterns and gain clarity and understanding of their life narratives, ultimately leading them toward healing and connection.
Specialties
Anxiety
Depression
Family Stress
Grief
Managing Emotions
PTSD/Trauma
Krista Cheuk
San Diego,
CA
Marriage & Family Therapist, MA
Krista Cheuk, a dedicated marriage and family therapist with an MA and LMFT credentials, invites individuals to explore the transformative stories of their lives. She poses the important question: What story do you want to tell? As a compassionate guide, Krista understands how overwhelming anxiety, relationship issues, and buried trauma can make it easy to lose sight of personal aspirations and individual identity. Her approach focuses on helping clients uncover the old narratives that keep them feeling stuck, while also fostering new pathways for well-being in life direction and mental health. Krista specializes in anxiety, trauma, grief and loss, and shame, using her Basic Training Certification in EMDR to effectively address symptoms of PTSD and assist trauma victims. She is also certified at Levels 1 and 2 for couples therapy through the esteemed Gottman Institute, known for its research-based emphasis on healthy relationships. With a genuine desire to understand the unique stories of her clients—their struggles, dreams, and essential relationships—Krista fosters a space of hope and healing. Together, clients and Krista will work to navigate their journeys, empowering them to define their own personal stories.
Specialties
Anxiety
General Mental Health
Grief
PTSD/Trauma
Relationship Stress
Jeffrey Mann
San Diego,
CA
Psychologist, PSYD
Dr. Jeffrey Mann is a compassionate and dedicated psychologist with over 30 years of experience serving adults and elders. He specializes in addressing significant issues such as sleep disorders, trauma, PTSD, and anxiety, providing individuals with the tools they need to navigate life’s challenges. His approach to therapy is diverse, incorporating Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused approaches. By embracing Person-Centered and Existential frameworks, Dr. Mann tailors his therapeutic methods to the unique needs of each client. His use of Cognitive Behavioral Therapy (CBT) and Prolonged Exposure Therapy further equips clients to overcome their struggles and foster meaningful change. Dr. Mann is known for his genuine empathy and his ability to create a safe, supportive environment where healing and growth can flourish.
Specialties
Anxiety
PTSD/Trauma
Sleeping Well
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Diandra Medina
San Diego,
CA
Marriage & Family Therapist, MFT
Diandra Medina is a dedicated Marriage and Family Therapist (MFT) with over a decade of experience in the mental health field. She expertly combines holistic approaches with evidence-based treatment modalities to facilitate optimal health and well-being. Diandra believes in the importance of listening not only to one's thoughts but also to the body, guiding her clients towards achieving their mental health goals. Her specialties include dual diagnosis, trauma, PTSD, mood disorders, and fostering healthy relationships. Clients can expect a collaborative therapeutic environment during their sessions with Diandra, where they will have the opportunity to restore and recover through a thoughtful integration of various treatment modalities. These may include Mindfulness-Based Cognitive Therapy, Compassion-Focused therapy, and elements of yoga and meditation. Diandra emphasizes the significance of slowing down and tuning in, with a focus on building a set of tools and techniques that can seamlessly blend into the clients' daily routines, ensuring lasting personal and mental health growth.
Specialties
Anxiety
Depression
Eating Disorders
General Mental Health
PTSD/Trauma
Relationship Stress
Margaret Miller
San Diego,
CA
Clinical Social Work/Therapist, LCSW
Margaret Miller, an LCSW therapist, views life as a series of obstacles that challenge individuals to grow and overcome. With her collaborative, holistic approach, she empowers her clients to achieve their highest quality of life. Margaret deeply believes in the synergy between mind, body, and spirit, which she fosters to create inner peace for her clients. Within a safe and loving environment, she guides individuals through various concerns, including relational distress, anxiety, depression, self-esteem issues, grief and loss, addiction, and overcoming patterns of self-defeating behavior. Her commitment to creating an unconditionally accepting space allows those facing mental and spiritual suffering to successfully navigate their challenges.
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Grief
Additional Resources
There are many therapists in San Diego. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
San Diego, CA
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
San Diego, CA
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
San Diego, CA
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
San Diego, CA
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.