Jeffrey Mann
Psychologist, PSYD
San Diego,
CA
US
Dr. Jeffrey Mann is a compassionate and dedicated psychologist with over 30 years of experience serving adults and elders. He specializes in addressing significant issues such as sleep disorders, trauma, PTSD, and anxiety, providing individuals with the tools they need to navigate life’s challenges. His approach to therapy is diverse, incorporating Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused approaches. By embracing Person-Centered and Existential frameworks, Dr. Mann tailors his therapeutic methods to the unique needs of each client. His use of Cognitive Behavioral Therapy (CBT) and Prolonged Exposure Therapy further equips clients to overcome their struggles and foster meaningful change. Dr. Mann is known for his genuine empathy and his ability to create a safe, supportive environment where healing and growth can flourish.
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