Melissa Grabau is a dedicated psychologist with over two decades of experience in the field, having graduated from Duquesne University in 1998. She warmly welcomes teenagers, adults, couples, and families looking for guidance in navigating life's challenges. Melissa specializes in addressing common concerns such as depression, anxiety, and relationship issues. Her therapeutic approach is diverse, employing techniques such as Mindfulness-Based Cognitive Therapy (MBCT), Somatic Therapy, Humanistic approaches, Cognitive Behavioral Therapy (CBT), and Psychodynamic therapy. With a genuine commitment to fostering personal growth and healing, she creates a supportive environment where clients can explore their thoughts and feelings and work towards meaningful change.

Nicole Greenwood, a compassionate Marriage & Family Therapist, LMFT, and APCC, believes that every individual deserves to feel seen, heard, and valued. She understands that each client carries a unique story that is worthy of attention and care. Nicole fosters a safe and nurturing environment, guiding her clients in reflecting on their values and life experiences to facilitate their journey towards authenticity. With expertise in trauma and PTSD, family conflict, and women's issues, Nicole employs a variety of therapeutic modalities including Trauma-Focused Cognitive Behavioral Therapy, Psychodynamic approaches, and mindfulness practices. Known for her trauma-informed framework and culturally inclusive approach, she supports individuals and families as they navigate challenges such as life transitions, anxiety, and self-esteem. Nicole’s dedication to fostering personal growth and healing is evident in her work with diverse populations, including LGBTQ+ individuals and those dealing with childhood trauma. She looks forward with honor to the transformative journey of working together.

Katie Hodgson is a compassionate and warm Clinical Social Worker and therapist known for her eclectic and culturally sensitive therapeutic approach. She engages clients with unconditional positive regard, fostering a collaborative relationship that is both genuine and supportive. With a focus on strengthening self-compassion and self-acceptance, Katie utilizes an integrative framework that includes cognitive behavioral, emotion-focused, EMDR, psychodynamic, and narrative therapies. Her vast experience includes working with diverse populations, such as preteens, children, teens, and elders, addressing issues like depression, trauma, anxiety, and mood disorders. Additionally, Katie has a background in aiding couples, families, and individuals experiencing addiction and relationship challenges. In a world filled with distractions, she emphasizes the importance of mindfulness and meditation, integrating these principles as helpful tools in the therapeutic process. Moreover, she enjoys training and supervising associate therapists, nurturing the next generation of mental health professionals as part of her commitment to holistic care.

Tabitha Huddleston, MA, MFT, is a dedicated marriage and family therapist who specializes in helping individuals break free from unproductive cycles and discover their authentic selves. Many find themselves stuck, repeating the same patterns without knowing how to escape them, and Tabitha has a proven track record of guiding clients toward a more peaceful and fulfilled existence. Through her empathic approach, she connects deeply with her clients, allowing her to sense and understand their emotional struggles. This connection not only aids in identifying blocks but also provides a sense of solidarity, assuring clients they are not alone in their journey. With Tabitha's support, individuals can reclaim their innate state of happiness, joy, and mindfulness, fostering a life that feels purposeful and harmonious.

Dr. Tara Ingram, a compassionate psychologist with a PhD, dedicates her practice to guiding adults and elders (65+) through their unique journeys of healing. Her therapeutic approaches, including Imaginal, Compassion Focused, and Trauma Focused therapies, are designed to meet individuals where they are in their lives, offering pathways to relief from suffering. Tara employs a rich variety of modalities such as Expressive Arts, Somatic therapy, and Person-Centered techniques to provide clients with effective coping tools and foster deeper growth beyond old patterns. She carefully listens and reflects each client's individual needs and desires, creating a supportive environment for diverse backgrounds, including religious and spiritual beliefs, LGBTQIA+ individuals, and those following non-traditional lifestyles. Tara’s work is deeply rooted in humanistic principles that advocate for anti-oppression and social justice. With a wide array of therapeutic strategies, including talk therapy, art therapy, and body-based somatic therapy, she integrates healing models from cognitive behavioral to indigenous earth-based practices. Tara also draws on her training in wilderness rites of passage work to enrich the therapeutic experience, ensuring that every client feels seen, heard, and empowered on their path to a more fulfilling life.

Paul Innerarity is a dedicated Marriage and Family Therapist with expertise in addressing issues such as trauma, PTSD, anxiety, and relationship conflicts. He invites clients who feel exhausted from struggling to control or avoid painful thoughts and emotions to join him in exploring healthier ways of relating and responding. Together, they will discover and integrate previously unknown aspects of themselves, leveraging their existing strengths while focusing on present relationships. Paul delves into the underlying factors of symptoms, examining their adaptive needs and the life changes they may signal. Known for his collaborative approach, he develops tailored treatment plans suitable for both brief and longer-term therapy. Paul skillfully integrates Depth Psychology, mindfulness techniques, and evidence-based practices, including Mindfulness-Based Cognitive Therapy and Acceptance Commitment Therapy. Through experiential exercises, value-driven interventions, and the exploration of symbols and dreams, he helps clients uncover new meanings and possibilities. Paul is committed to cultivating awareness and acceptance, fostering authentic relationships with oneself, others, and the world.

Jennifer Jones is a dedicated drug and alcohol counselor who operates a small and inviting private practice, providing competent psychological services for a range of mental health issues, symptoms, and disorders. She specializes in working with individuals facing challenges related to mood and emotional regulation, relationships, anxiety, panic, phobias, work performance, parenting, and the complexities of adolescence. With several years of experience addressing anger management issues, Jennifer's compassionate approach fosters a safe and supportive environment for her clients to explore their struggles. In addition, her practice collaborates with Dr. Amanda Haas, a postdoctoral provider, ensuring comprehensive therapy options for those seeking guidance and support in their mental health journey.

Skye Innerarity is a dedicated Marriage & Family Therapist (MA, LMFT) known for her compassionate and insightful approach to therapy. For individuals feeling overwhelmed or 'stuck,' she provides a safe and nurturing environment where clients can explore their thoughts and emotions. Skye believes in the power of authentic and mindful living and gently challenges her clients to step outside their comfort zones. Through her sessions, she helps clients hold space for difficult emotions, identify unhelpful patterns, and envision new possibilities for their lives. Utilizing a variety of therapeutic techniques—including Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Acceptance and Commitment Therapy—Skye encourages clients to integrate skills learned during therapy into their daily routines. As an Indigenous (Northern Sierra Miwok) woman and scholar, she values the complex narratives that shape individual and collective identities, emphasizing the importance of understanding one’s origins to foster personal growth. Skye is committed to honoring her clients' experiences and supporting them on their lifelong journey toward self-love and personal development, making her sessions a transformative experience. She looks forward to guiding her clients on their paths to healing and empowerment.

Gayaneh Karapetian, an LMFT, is devoted to helping others discover solutions that reside within themselves. As a knowledgeable therapist, she offers guidance to individuals who wish to explore the emotional noise and pain that often cloud their minds and hearts. She understands that human suffering is an inevitable aspect of life, but it can also serve as a pathway to uncovering the hidden facets of one's self. Gayaneh encourages her clients to create a coherent narrative of their lives, reclaim their identities, and shape their future journeys. With her expertise in addressing issues such as depression, trauma, relationship difficulties, and anxiety, she fosters an environment where change is not just a hope but a tangible reality, achievable through a mindful and purposeful approach to living.

Lindsay Kay Parkinson is a dedicated Marriage & Family Therapist (LMFT, ATR) who brings warmth and understanding to her practice. With expertise in addressing mood disorders, family conflict, and life transitions, she is well-equipped to support clients ranging from preteens to elders. Passionate about culturally sensitive therapy, Lindsay employs a variety of effective modalities including art therapy, trauma-focused approaches, and solution-focused brief therapy (SFBT). Her unique perspective, rooted in narrative and person-centered techniques, enables her to connect deeply with individuals and families alike. Through multifaceted strategies like cognitive behavioral therapy (CBT) and family systems therapy, Lindsay advocates for a strength-based approach that empowers her clients on their journey toward wellbeing.

Dr. Bridget Koch-Timothy is a dedicated psychologist who understands the transformative power of therapy in navigating the complexities of daily life. She firmly believes that effective therapy hinges on a foundation of trust between client and therapist. With a strong emphasis on humanistic theory, Dr. Koch-Timothy employs a collaborative and integrative approach to psychotherapy, using strengths-based interventions to foster a robust therapeutic relationship and facilitate healing. Her extensive training encompasses the treatment of depression, anxiety, obsessive-compulsive disorder, substance use and abuse issues, self-esteem challenges, and trauma-related symptoms in adolescents, adults, and veterans. Dr. Koch-Timothy adeptly tailors her therapeutic methods to align with each client's unique characteristics, partnering with them to achieve their self-defined goals. She holds both a Master's and Doctorate in Clinical Psychology from the California School of Professional Psychology at Alliant International University. Furthermore, Dr. Koch-Timothy is an esteemed member of several professional organizations, including the American Psychological Association, the California Psychological Association, the Sacramento Valley Psychological Association, and the Association for Contextual Behavioral Science.

Susan Boulware, a seasoned Marriage & Family Therapist with a PhD, boasts over 30 years of experience in private practice, providing psychoanalysis and psychoanalytic psychotherapy to both adolescents and adults. She understands that each individual has a unique life history, and she listens attentively to her clients to craft bespoke treatment plans. Her approach delves into the underlying, often subconscious beliefs, emotions, and expectations that can lead to various life challenges. By addressing these deep-seated causes, her methods facilitate profound and lasting changes, alleviating the reliance on symptoms as coping mechanisms. Susan treats a broad range of issues, including anxiety, depression, substance abuse, obsessive-compulsive behaviors, relationship and work conflicts, and dissociation. Notably, she specializes in treating eating disorders in adolescents and adults. While her primary focus is psychoanalytically oriented therapy, she skillfully integrates other modalities such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, coaching, and education into her practice. Beyond her direct work with clients, Susan is a Clinical Professor of Psychiatry and Behavioral Sciences at the University of California Davis Medical School and serves as an Adjunct Professor at Alliant International University, providing education and consultation to mental health professionals and trainees across various settings.

Charlene Hong, MA, LMFT, is a dedicated Marriage and Family Therapist who embodies a deep belief in the innate capacity of individuals to heal, develop, and grow. Her commitment to creating feelings of safety and trust for her clients sets the foundation for transformative therapy. Charlene collaborates with individuals, couples, adolescents, and families to navigate through various challenges, including anxiety, depression, trauma, grief, life transitions, parenting issues, codependency, and gambling addictions. With extensive training in EMDR, she specializes in treating PTSD and anxiety, ensuring her clients feel secure in exploring their feelings, thoughts, and behaviors. Her approach is characterized by mindfulness-based practices, empathy, and a nonjudgmental attitude, reflecting her genuine passion for supporting others. Clients can expect a journey filled with introspection, vulnerability, and even moments of laughter, as they embark on the path to discover themselves and their relationships in a new light.