Skye Innerarity

Skye Innerarity is a dedicated Marriage & Family Therapist (MA, LMFT) known for her compassionate and insightful approach to therapy. For individuals feeling overwhelmed or 'stuck,' she provides a safe and nurturing environment where clients can explore their thoughts and emotions. Skye believes in the power of authentic and mindful living and gently challenges her clients to step outside their comfort zones. Through her sessions, she helps clients hold space for difficult emotions, identify unhelpful patterns, and envision new possibilities for their lives. Utilizing a variety of therapeutic techniques—including Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Acceptance and Commitment Therapy—Skye encourages clients to integrate skills learned during therapy into their daily routines. As an Indigenous (Northern Sierra Miwok) woman and scholar, she values the complex narratives that shape individual and collective identities, emphasizing the importance of understanding one’s origins to foster personal growth. Skye is committed to honoring her clients' experiences and supporting them on their lifelong journey toward self-love and personal development, making her sessions a transformative experience. She looks forward to guiding her clients on their paths to healing and empowerment.