Find a Therapist in Redwood City, CA

Rebecca Cordero is a dedicated Marriage and Family Therapist (LMFT) with over 20 years of experience in private practice, along with a background in school and counseling agency settings. She works with clients across the age spectrum, from children to elders, employing a unique blend of Cognitive Behavioral Therapy and Psychodynamic approaches. Understanding that therapy is not a one-size-fits-all process, Rebecca customizes her methods to meet the individual needs of each client. Her expertise spans Mood Disorders, Anxiety Disorders, and various peer and relational challenges. By addressing negative self-talk, she guides clients toward more positive behaviors and strengthened relationships. With a genuine commitment to her clients' well-being, Rebecca invites individuals to explore their needs, fostering an environment where they can determine the best path forward in their therapeutic journey.

Katie Fenton-Strauss is a compassionate and skilled Licensed Clinical Social Worker dedicated to helping adults navigate the complexities of their mental health. With a focus on issues like anxiety, relationship dynamics, and self-esteem, she provides a safe and supportive environment where clients can explore their thoughts and feelings. Katie's therapeutic approach is deeply rooted in mindfulness and compassion, drawing from a rich tapestry of modalities including Internal Family Systems, Positive Psychology, and Person-Centered therapy. Her expertise extends to addressing a wide range of challenges including trauma, grief, and the nuances of LGBTQ+ experiences. Committed to fostering self-compassion and resilience, Katie empowers her clients to embrace life transitions with confidence and clarity. Through her warm and culturally sensitive techniques, she creates a space conducive to healing, growth, and transformation.

Adina Glickman is a dedicated clinical social worker and therapist with over thirty years of experience. Having coached students at Stanford University and guided parents through the complexities of family dynamics in private practice, she expertly assists individuals and small groups in navigating the intricate balance between over-parenting and under-parenting. Adina's warm approach allows her clients to clarify relationships and set realistic expectations. Common issues addressed in her sessions include navigating the college application process, determining the right level of contact with college students, and handling the emotional challenges that arise when children leave home. By providing a compassionate space, Adina empowers parents and students to confront both real and perceived pressures, particularly those influenced by the unique demands of the Silicon Valley environment.

Michael Sally is a dedicated Marriage and Family Therapist (LMFT), celebrated for his compassionate approach to therapy. Graduating in 1990 from San Francisco State University, he has cultivated a wealth of experience helping teens, adults, and elders navigate the complexities of life. Michael understands the importance of choosing the right therapist and is honored to be a potential partner in this journey. He believes that each individual knows themselves best, and he tailored his sessions to create a supportive environment that allows clients to explore personal and vulnerable topics. Specializing in relationship issues and personal development, he works with individuals and couples to address challenges related to anxiety, depression, self-esteem, and self-worth. Embracing various modalities including Narrative Therapy, Cognitive Behavioral Therapy (CBT), and EMDR, Michael utilizes a whole-person approach that addresses the mind, body, and spirit. His ultimate goal is to empower clients to overcome limiting beliefs and develop healthier patterns, fostering a sense of well-being and the best version of themselves.

Valerie Sher, PhD, is a compassionate psychologist dedicated to guiding individuals through life's challenges by offering a fresh perspective and new skills for coping. Specializing in mood disorders, relationship issues, and sex therapy, she understands how chronic distress, negative inner dialogues, and unmet needs can lead to emotional turmoil. Valerie focuses on decoding emotions and managing anxiety and stress, enabling clients to transform from depression to passion and reclaim their joy. She believes that while we face wounds in relationships, healing also occurs within them. Her practice emphasizes relational health, stress management, and the cultivation of healthy relationships with oneself and others. Valerie's eclectic therapeutic approach draws on both cognitive and body-based methods to address trauma, anxiety, grief, and loss. By integrating techniques such as EMDR, somatic therapy, and mindfulness-based approaches, she creates a holistic pathway for wellness that honors the mind, body, and spirit, facilitating profound personal growth and self-awareness.

Pat Grabianowski is a dedicated Marriage & Family Therapist (MFT) who primarily supports adults and couples grappling with the impacts of childhood emotional neglect, physical abuse, and sexual abuse. She assists individuals and couples in overcoming their childhood wounds to foster success in their current lives and relationships. By utilizing a comprehensive range of therapeutic tools, including psycho-education, hypnotherapy, imagery, anger release therapy, chair work, personality testing, career testing, and journaling, Pat empowers clients to reach their personal and relational goals. She leads support groups for Adults Abused as Children and also conducts two Co-dependency groups for women. As the owner and manager of Sequoia Counseling Services, Pat operates within a collaborative practice of 17 diverse practitioners, allowing her to offer additional referral sources when needed. Her approach integrates both individual and group modalities, fostering a supportive environment for healing and growth.

Griselda Garcilazo is a Licensed Professional Clinical Counselor (LPCC) with a Bachelor of Arts from California Polytechnic State University, San Luis Obispo, and a Master of Science in Counseling, specializing in Clinical Counseling and School Counseling from Loma Linda University. Griselda has extensive experience in working with complex care patients, including those facing chronic illness such as ALS, Muscular Dystrophy, and Parkinson's disease, as well as individuals dealing with chronic pain and trauma-related issues. Her specialization includes supporting clients with end-of-life and progressive diagnoses, grief, PTSD, anxiety, and mood disorders. She has also provided crisis intervention and counseling for veterans while focusing on life transitions for individuals, couples, and families. Previously, Griselda worked at the San Manuel Band of Mission Indians, where she successfully developed and implemented culturally focused mental health programs and events to enhance community support. She also coordinated virtual social-emotional learning initiatives and parenting programs aimed at fostering baby bonding. Griselda’s therapeutic practice incorporates a variety of modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Mindfulness, Emotion-Focused Therapy, and Gestalt Therapy. Through a collaborative approach, she assists individuals in achieving their treatment goals, empowering clients to lead fulfilling lives.

Dr. Zoe Gillispie is a licensed psychologist based in Redwood City, CA, dedicated to her private practice since 2002. Known for her warm, interactive, and collaborative approach, she specializes in supporting children, couples, adults, and families by focusing on their unique strengths. With extensive experience, Dr. Gillispie addresses various issues including anxiety, depression, relationship challenges, and parenting concerns. She offers an array of therapeutic modalities, such as Imago Relationship Therapy, cognitive behavioral therapy (CBT), and mindfulness-based cognitive therapy (MBCT), along with biofeedback services. Her commitment to fostering growth in clients also includes specialized experience in helping individuals cope with chronic pain and headaches. In her practice, she effectively caters to diverse age groups, including preteens, teenagers, and elders, assisting them in navigating life's complexities.

Victoria Hoobyar, M.S., L.M.F.T., is a compassionate and skilled Licensed Marriage & Family Therapist who believes that relationships are at the heart of personal satisfaction. Many individuals struggle with dissatisfaction in their lives, and Victoria is dedicated to helping them enhance their relationships with themselves and with others. As a caring therapist, she is committed to assisting clients in achieving their desired outcomes. Victoria offers personality testing, enabling her clients to focus on their inherent strengths, and she works with both couples and singles across genders. Her specialization lies in Emotionally Focused therapy, supporting couples, addressing co-dependence, and guiding adults in healing from childhood emotional abuse. Tailoring her approach to each client's unique needs and personal values, Victoria utilizes the counseling modality that resonates best with her clients. With a wealth of life experience and a resilient spirit, Victoria has navigated through significant personal losses while maintaining a strong sense of optimism. Her focus remains on guiding individuals toward actions that foster growth, as she sees feelings of dissatisfaction as powerful opportunities for transformation, rather than problems to be reinforced.

Priscilla Hurt is a dedicated clinical therapist specializing in individual, family, and group therapy. Her practice is characterized by a strength-based, eclectic, and solution-focused approach. With a deep belief in growth, recovery, and the power of the human spirit, she is genuinely committed to partnering with her clients to achieve their goals—whether that be healing, rebuilding self-worth, learning coping skills, enhancing mindfulness practices, or fostering hope. After a comprehensive assessment, Priscilla utilizes a collaborative method to ensure that each client's unique and individual needs are met, with regular check-ins to confirm that they are progressing on the right path. She is confident in her ability to develop plans that align with her clients' desires and aspirations. With a firm belief in the transformative potential of their work together, Priscilla eagerly anticipates witnessing her clients thrive and move toward their dreams. Until then, she wishes each individual she works with peace and wellness.

Ginny Stewart is a compassionate Clinical Social Worker and Therapist, holding an LCSW credential. With over 30 years of experience, she understands that individuals may encounter various challenges throughout different life stages, including stress, anxiety, depression, and difficulties related to aging or transitions such as retirement. Many adults and elders seek her guidance when they find themselves feeling stuck, unsure about their future, or facing relationship issues. Ginny's therapeutic approach is diverse, incorporating Acceptance and Commitment Therapy (ACT), Positive Psychology, and Trauma-Focused strategies, among others. She utilizes a person-centered and eclectic style to create a safe, supportive environment where clients can explore their feelings and gain valuable insights. Clients appreciate her respectful listening and the genuine care she offers in their journey toward a healthier, happier life. Reach out to Ginny for compassionate support tailored to individuals, couples, and families navigating the complexities of life.

Marnie Levenson is a dedicated Licensed Professional Clinical Counselor (LPCC) with expertise in guiding adults through various challenges, particularly women's issues related to parenting, pregnancy, and postpartum experiences. With a compassionate approach, Marnie specializes in addressing trauma and PTSD, grief, life transitions, and self-esteem, among other concerns. She employs a diverse range of therapy modalities, including Mindfulness-Based Cognitive Therapy (MBCT) and Trauma Focused therapy, to create a safe and supportive environment for individuals, families, and groups. Marnie's commitment to culturally sensitive and person-centered therapy empowers her clients to explore their emotions and develop effective coping strategies. By integrating evidence-based practices with a focus on positive psychology, she strives to foster resilience and personal growth, nurturing the mind and spirit of those she works with.

Art Of Wellness is a compassionate clinical social worker and therapist with a MSW and LCSW, dedicated to helping individuals, couples, and families embrace change and personal growth. Understanding that human nature thrives on adaptation, Art introduces tools tailored to meet the specific needs of clients at various life stages. By assisting clients in identifying old triggers and unhelpful patterns, Art encourages them to release what no longer serves them and to rediscover their inherent strengths. With a focus on fostering resilience, clients are empowered to envision their future selves and embark on a transformative journey. Through a process of self-acceptance and renewed curiosity for self-expression, Art guides clients from resistance to embracing simple joys. Incorporating methods such as Mindfulness, Cognitive Behavioral Therapy, and Self-Compassion practices, as well as tools like The Gottman Method and EFT for relationships, Art provides a versatile and individualized approach. With expertise in Anger Management and Positive Communication, Art works collaboratively with clients, enhancing their problem-solving skills. Utilizing Positive Parenting techniques backed by the Systematic Training for Effective Parenting Model, Art offers support to families seeking positive change. In a Strength-Based and Client-Centered environment, Art is committed to creating a safe space for individuals to express themselves openly, facilitating the transformation of limiting behaviors and beliefs into new possibilities for personal and relational growth.