Pat Grabianowski is a dedicated Marriage & Family Therapist (MFT) who primarily supports adults and couples grappling with the impacts of childhood emotional neglect, physical abuse, and sexual abuse. She assists individuals and couples in overcoming their childhood wounds to foster success in their current lives and relationships. By utilizing a comprehensive range of therapeutic tools, including psycho-education, hypnotherapy, imagery, anger release therapy, chair work, personality testing, career testing, and journaling, Pat empowers clients to reach their personal and relational goals. She leads support groups for Adults Abused as Children and also conducts two Co-dependency groups for women. As the owner and manager of Sequoia Counseling Services, Pat operates within a collaborative practice of 17 diverse practitioners, allowing her to offer additional referral sources when needed. Her approach integrates both individual and group modalities, fostering a supportive environment for healing and growth.