Find a Therapist in Pleasanton, CA

Emma Jones is a compassionate marriage and family therapist associate, dedicated to helping individuals and couples find their way through the challenges they face. Many people find themselves repeating the same patterns in relationships, jobs, or feelings, often stemming from unresolved issues of the past. Emma understands that these unconscious patterns can hinder opportunities for connection, freedom, and joy. Through her therapy sessions, she brings deep, empathic attention, continuous curiosity, and even humor to facilitate breakthroughs in these stuck patterns. She assists her clients in articulating thoughts and emotions they previously struggled to express, often unlocking new possibilities for personal and relational growth. Emma's clients appreciate her authentic connection and the safe space she creates for exploration and healing.

Dorothy Ann Torre, MS, PhD, is a compassionate developmental psychologist and depth counselor who guides clients through the significant transitions of life. With extensive experience across all ages and social identities, she works with individuals, couples, and families to address a range of issues including addiction, depression, anxiety, anger, grief, and forgiveness. As a depth counselor, Dorothy helps her clients discover meaning and purpose within their challenges, going beyond mere behavioral healing of addictions and depression. She empowers them to find courage in their grieving process and fosters a genuine sense of self-acceptance and compassion. Utilizing a variety of therapeutic techniques such as talk therapy, dream analysis, active imagination, and E.M.D.R., Dorothy supports her clients in deeply processing and integrating their experiences and traumas, creating a safe and nurturing environment for growth and healing.

Megan Arrighi-Fulton, a dedicated Marriage & Family Therapist with over 10 years of experience, understands that everyone faces overwhelming challenges in life. She believes in the power of therapy as a transformational tool to navigate these difficult times and foster enduring change. Known for creating a safe and supportive environment, Megan prioritizes the therapeutic connection, which is crucial for successful outcomes. Her approach is collaborative and authentic, ensuring that clients feel comfortable exploring their struggles and achieving their therapy goals together. Megan specializes in addressing anxiety, stress, depression, adolescent issues, and family conflicts. She applies a range of techniques, including culturally sensitive methods, the Gottman Method, and cognitive-behavioral strategies, tailored to meet individual needs. Understanding that seeking help can be daunting, Megan feels privileged to guide her clients on their journey of growth, healing, and personal development.

Abide is a compassionate and dedicated marriage and family therapist (LMFT) who understands that seeking therapy can be a challenging decision. Recognizing the nuances between the mind and the heart, she collaborates closely with her clients to help them uncover their strengths and resources, while also establishing measurable and achievable goals tailored to their unique timelines. Abide has a special affinity for working with individuals experiencing anxiety and depression, treating them holistically by addressing emotional and spiritual aspects. She fosters a supportive environment that allows clients to pursue emotional, spiritual, and relational health. With a commitment to inclusivity, Abide enjoys engaging with clients from diverse cultural backgrounds and various faith traditions. Her genuine appreciation for those taking the courageous step to look for a therapist shines through, as she acknowledges their proactive search for the right support. Abide's inviting approach ensures that every client feels comfortable to explore their journey toward well-being.

Dr. Joy Bodzioch is a dedicated psychologist with a PhD, who specializes in helping individuals navigate their emotional challenges and achieve their most significant goals. With her extensive background rooted in Texas Woman's University—where she graduated in 1983—Dr. Bodzioch effectively fuses positive psychology and Christian spirituality through a unique 8-step model designed for powerful and rapid personal transformation. Her approach not only fosters self-worth and confidence but also facilitates personal fulfillment and success among her clients. With over three decades of experience, she combines rich knowledge with the financial and scheduling flexibility more commonly found in newer therapists. Dr. Bodzioch's expertise revolves around understanding emotional, spiritual, and relational wellness, as she demonstrates through her three published books. Many clients appreciate her active involvement in the therapeutic process, noting her ease of communication and her commitment to mentoring and teaching. By providing new perspectives on relationships and practical solutions, she helps her clients harness their strengths and work towards fulfilling their dreams in a compassionate and supportive environment. Whether addressing grief, relationship issues, chronic pain, or personal growth, Dr. Joy Bodzioch remains a guiding light for those seeking to enrich their lives with consistent joy amidst challenging life circumstances.

Couples Breakthrough Bay Area, led by the experienced duo of Psychologist Dr. David Day and Marriage and Family Therapist Susan Hudson, offers a compelling solution for couples facing challenges in their relationships. With an emphasis on urgency and effectiveness, they provide an intensive approach that allows couples to set aside several days for an immersive experience, learning essential principles and tools that can typically take six months of standard therapy to master. Before the sessions, clients complete clinical assessments that divulge the core and hidden issues impacting their relationship. This foundational understanding allows Dr. Day and Hudson to customize scientifically proven tools tailored specifically to each couple's dynamics. Through their dual perspectives—representing both genders and enriched by their own journey as a married couple—Dr. Day and Susan create a transformative environment where couples can actively engage in live coaching and practice the new strategies in real-time. Their offerings include assessments only, as well as two to three-day private intensives and group intensives, all designed to catalyze lasting change. Additionally, clients have access to follow-up counseling or coaching to reinforce and maintain their newfound insights. Couples seeking direction and a deeper connection need not struggle alone; a higher love is just an intensive session away.

Mary Deggelman, MA, LMFT, PPS, is a seasoned Marriage and Family Therapist licensed in California and Washington. With a commitment to facilitating innate healing and self-discovery, she works with individuals, couples, and families who seek to enhance their overall quality of life. Mary believes that obstacles can transform into opportunities for growth. Through her engaging style of curious questioning and active listening, she helps clients uncover their strengths and identify areas for development. After the first session, clients often leave with a clear pathway toward their desired solutions. Mary has experience working with clients of all ages, from young children to elders, treating each person with utmost respect and warmth. Notably, she offers Walk and Talk therapy, an innovative approach that combines counseling, movement, and nature, fostering a stronger mind-body connection and boosting mental and physical fitness. This unique modality is particularly appealing to teenagers seeking support for their life challenges. Specializing in a holistic approach to therapy, Mary provides counseling and mind-body therapies tailored to the wellness needs of individuals, couples, and families. With a focus on Family Systems, Cognitive Behavioral Therapy (CBT), and Positive Psychology, she addresses a wide range of issues including family conflict, relationship challenges, trauma, anxiety, and self-esteem. Understanding the value of time and investment, Mary is dedicated to guiding her clients on a transformative journey toward well-being.

Dr. Jacqueline Golding, Psychologist and PhD graduate from UCLA, is dedicated to fostering a therapeutic relationship that encourages curiosity and openness among her clients. Specializing in psychodynamic and relational therapy, she creates a safe and respectful environment where individuals can explore their difficult emotions and life situations without feeling alone. Dr. Golding’s compassionate approach enables clients, including preteens, teens, and adults, to transform their vulnerabilities into strengths and avenues for growth. Through her personalized sessions, clients can experiment with new ways of being, facilitating positive changes that extend into their daily lives. With a particular focus on teens and children, she utilizes talk therapy for adolescents and play and art therapy for younger clients, while actively collaborating with parents for a holistic approach. Additionally, Dr. Golding serves as a Professor Emeritus at the University of California, San Francisco, and is the author of 'Healing Stories: Picture Books for the Big and Small Changes in a Child's Life'.

Natasha Griffin is a compassionate and skilled Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor dedicated to supporting individuals, couples, and families through their challenges. She creates a nurturing and safe environment where clients can explore feelings of overwhelm and the impact of anxiety and depression on their daily lives. Natasha's therapeutic style is centered on understanding each client's authentic self, often utilizing Dialectical Behavior Therapy (DBT) tools and mindfulness practices to foster clarity and structure in sessions. With expertise in addressing issues such as parenting, relationship dynamics, and life transitions, Natasha works collaboratively with clients to navigate the complexities of interpersonal relationships and family systems. Her approach is grounded in various modalities, including Attachment-based therapy and Structural Family Therapy, ensuring that each individual’s unique needs are met with care and professionalism.

Myra Rudy is a compassionate Marriage & Family Therapist, MA, LMFT, dedicated to guiding adults and elders through their most challenging moments. In a time when social distancing can amplify feelings of fear, confusion, depression, and anxiety, Myra offers a safe space for clients to explore these emotions. She understands that acknowledging the need for help is a courageous first step and is committed to being that supportive figure for each individual. Myra specializes in disordered eating and emotional eating, with significant experience working with clients who have undergone weight loss surgery. Throughout the COVID pandemic, she has adeptly assisted clients coping with depression, anxiety, and isolation. Myra utilizes an integrative therapy approach that draws from her extensive knowledge of Positive Psychology, Trauma Focused Therapy, and Mindfulness-Based techniques, among others. Her calm, empathetic, and caring demeanor fosters an environment where self-expression thrives, encouraging trust and feelings of safety. Clients find her expertise and understanding invaluable as they embark on their unique paths to healing and personal growth, motivated to embrace positive changes in their lives.

Nancy Jackson is a dedicated Marriage & Family Therapist (LMFT) who believes that authentic change happens from the inside out. Hailing from a rich background in therapies including Existential, Emotionally Focused, and Psychodynamic approaches, Nancy understands that painful life experiences create a complex web within that shapes an individual's worldview. This intricate web can sometimes hinder the ability to experience joy and meaning in life. Through psychotherapy, Nancy facilitates access to profound emotional experiences, helping clients uncover connections between their past and current life journeys. As therapy progresses, problematic internal patterns may reveal themselves, allowing for reevaluation and transformative change. Specializing in treating adults and elders, Nancy often supports her patients facing challenges such as depression, anxiety, self-esteem issues, and interpersonal difficulties. She helps them address a wide range of concerns, including family of origin issues, primary relationship dynamics, parenting challenges, grief, and body image struggles. Creating a warm atmosphere of trust and safety is at the heart of her therapeutic practice. With options for both in-person and phone sessions, Nancy adapts her approach to meet the needs of her clients, recognizing that remote therapy can be particularly effective during challenging times.

Sumrah Jan, MS, LMFT, is a compassionate Marriage & Family Therapist who understands the emotional exhaustion and stress many individuals experience. Whether it's feeling overwhelmed by ordinary tasks or struggling to communicate with loved ones, Sumrah recognizes that these challenges can feel isolating. She believes that even the most difficult moments can lead to profound self-discovery. Her primary goal as a therapist is to provide unwavering support and empower clients as they navigate through their pain toward genuine health and happiness. Through her expertise in addressing depression, anxiety, relationship issues, grief, anger management, and communication challenges, clients are guided to regain balance and clarity in a safe, compassionate, and non-judgmental environment. Sumrah draws from an array of therapeutic modalities, including emotionally focused therapy, cognitive behavioral techniques, and solution-focused approaches, tailoring her practice to meet the unique needs of each individual or couple. Her commitment is to simplify the complexities that hinder authentic self-expression while equipping clients with effective coping skills to facilitate sustainable positive change. By joining her in this journey, clients can discover the peace and contentment they truly deserve. Sumrah offers both in-person and online sessions, allowing for flexible support tailored to each client's needs.

Mary Kennard is a compassionate and dedicated Marriage & Family Therapist, holding both a BA and an MA in her field. With a wealth of experience, she specializes in working with adults and elders who experience challenges such as depression, addiction, and anxiety. Mary's diverse therapeutic modalities, including Imago, Somatic, and Acceptance and Commitment Therapy (ACT), allow her to connect deeply with her clients, whether they come as individuals, couples, or families. She employs a variety of evidence-based techniques, such as the Gottman Method and EMDR, alongside mindfulness and cognitive behavioral strategies, to foster resilience and healing. Mary's genuine warmth and insightful guidance create a safe and nurturing environment where clients can explore their emotions and navigate life's complexities with confidence.