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Myra Rudy

Myra Rudy

Marriage & Family Therapist, MA

Pleasanton, CA US
Myra Rudy is a compassionate Marriage & Family Therapist, MA, LMFT, dedicated to guiding adults and elders through their most challenging moments. In a time when social distancing can amplify feelings of fear, confusion, depression, and anxiety, Myra offers a safe space for clients to explore these emotions. She understands that acknowledging the need for help is a courageous first step and is committed to being that supportive figure for each individual. Myra specializes in disordered eating and emotional eating, with significant experience working with clients who have undergone weight loss surgery. Throughout the COVID pandemic, she has adeptly assisted clients coping with depression, anxiety, and isolation. Myra utilizes an integrative therapy approach that draws from her extensive knowledge of Positive Psychology, Trauma Focused Therapy, and Mindfulness-Based techniques, among others. Her calm, empathetic, and caring demeanor fosters an environment where self-expression thrives, encouraging trust and feelings of safety. Clients find her expertise and understanding invaluable as they embark on their unique paths to healing and personal growth, motivated to embrace positive changes in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Eating Disorders
Therapy Types
Acceptance & Commitment (ACT) Christian Counseling Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Existential Family / Marital Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Positive Psychology Psychoanalytic Psychodynamic Solution Focused Brief (SFBT) Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

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