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Sumrah Jan

Sumrah Jan

Marriage & Family Therapist, MS

Pleasanton, CA US
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Sumrah Jan, MS, LMFT, is a compassionate Marriage & Family Therapist who understands the emotional exhaustion and stress many individuals experience. Whether it's feeling overwhelmed by ordinary tasks or struggling to communicate with loved ones, Sumrah recognizes that these challenges can feel isolating. She believes that even the most difficult moments can lead to profound self-discovery. Her primary goal as a therapist is to provide unwavering support and empower clients as they navigate through their pain toward genuine health and happiness. Through her expertise in addressing depression, anxiety, relationship issues, grief, anger management, and communication challenges, clients are guided to regain balance and clarity in a safe, compassionate, and non-judgmental environment. Sumrah draws from an array of therapeutic modalities, including emotionally focused therapy, cognitive behavioral techniques, and solution-focused approaches, tailoring her practice to meet the unique needs of each individual or couple. Her commitment is to simplify the complexities that hinder authentic self-expression while equipping clients with effective coping skills to facilitate sustainable positive change. By joining her in this journey, clients can discover the peace and contentment they truly deserve. Sumrah offers both in-person and online sessions, allowing for flexible support tailored to each client's needs.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief Managing Emotions Parenting Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Emotionally Focused Existential Family / Marital Humanistic Motivational Interviewing Narrative Person-Centered Psychodynamic Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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