Find a Therapist in Pacific Grove, CA

Dr. Charlotte Sky is a compassionate psychologist with over thirty years of experience in helping adults and elders find balance and self-acceptance. Her approach to therapy is warm, open, and accepting, coupled with a readiness to provide direct and honest feedback. Dr. Sky brings a sense of humor and creativity to her sessions, underpinned by strong professional ethics. She specializes in addressing depression, trauma, and anxiety through a variety of therapeutic modalities, including Compassion Focused therapy, Cognitive Behavioral therapy, EMDR, and Trauma Focused techniques. Dr. Sky is dedicated to working collaboratively with her clients, utilizing their strengths to pave the way for deeper experiences of love and joy. Her office is a cheerful and inviting space, welcoming individuals and their pets into a soothing environment that fosters comfort from the very first contact.

Matthew Baldwin is a compassionate marriage and family therapist (MFT) who works with adults and adolescents, bringing extensive training and experience in treating mood disorders such as anxiety and depression, addiction, compulsive behaviors, trauma, phobias, life and career transitions, intense spiritual experiences, psychedelic integration, relationship difficulties, and men's issues. His warm therapy style fosters client discovery and healing, creating a supportive space that encourages awareness of the parts that need to heal. Matthew's therapeutic approach is deeply influenced by psychodynamic, Jungian, and transpersonal theories of psychology. His rich background as a musician has provided him with a profound understanding of the challenges surrounding creativity and self-expression. Currently, he serves as The Director of The Psychedelic Therapy Music Forum at the Chacruna Institute for Psychedelic Plant Medicines, where he writes and edits insightful articles on the role of music in the innovative field of psychedelic psychotherapy.

Dr. Deborah Wilday is a dedicated Marriage & Family Therapist with a PhD and LMFT designation, specializing in therapy for adults and elders aged 65 and older. With a profound understanding of the intricate challenges of grief, relationship issues, and self-esteem, Dr. Wilday employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Person-Centered approaches. Her expertise extends to integrative practices that incorporate Positive Psychology, Humanistic, Jungian, and family systems perspectives, enabling her to tailor her therapeutic approach to each client's unique needs. Dr. Wilday is committed to cultivating an environment of trust and healing, guiding individuals toward personal growth and deeper emotional understanding.

Meika Hamisch, a highly experienced Marriage & Family Therapist (LMFT), creates a safe and nurturing space for adults and elders seeking greater awareness, clarity, and authenticity in their lives. She understands the desire for positive change that aligns with one's deepest values and joy. Utilizing an integrative approach, she skillfully harmonizes the body, emotions, mind, and soul. Rather than pathologizing symptoms, Meika empowers her clients to explore their suffering through insight, mindfulness skills, and self-compassion, fostering a profound acceptance of themselves. With a specialization in mindfulness, self-compassion, empathetic distress, and holistic methods, she assists individuals facing relationship issues, depression, cross-cultural challenges, and other life transitions, including cancer and chronic conditions. Meika also offers psycho-spiritual psychotherapy, incorporating dream work and an exploration of the body/mind connection into her practice. With over 40 years of training and experience in trauma-informed mindfulness, compassion cultivation practices, communication skills, and cross-cultural belief systems, Meika is a senior certified teacher of Cultivating Compassion Training (CCT) through Stanford's CCARE. She provides her services through Telehealth, ensuring her compassionate approach reaches those in need, regardless of their location.

Rosemary Milburn is a dedicated Clinical Counselor and Marriage & Family Therapist who empowers individuals to overcome challenges and thrive in their personal and professional lives. With extensive qualifications, including an MA, MBA, and certifications as a LMHC, LMFT, and CPCC, she specializes in addressing life coaching, relationship issues, and women's concerns. Rosemary assists clients of all ages—children, teens, adults, and elders—who may be facing crises, grief, depression, anxiety, or feelings of being overwhelmed. Through collaborative efforts, she helps individuals navigate loss, trauma, and addiction, enabling them to perform at their best and enjoy healthy, fulfilling relationships. In addition to individual and group counseling, she provides Clinical Supervision for healthcare professionals and works as a Personal & Professional Coach, guiding clients to create sustainable lifestyles and achieve their career goals. Rosemary is particularly passionate about inspiring clients to design their lifestyles and pursue meaningful aspirations. She also incorporates Art Therapy when working with children and youth, focusing on helping them uncover their strengths and values. Rosemary’s approach emphasizes community development, personal growth, and goal-setting that is both creative and attainable, ultimately leading her clients towards a more satisfying and purposeful life.

Vincent Oviedo is an empathetic and client-centered therapist who excels in creating a nonjudgmental space for his clients. He is dedicated to fostering health, fitness, and personal transformation in individuals, teens, and elders. Vincent encourages mindfulness practices to calm the mind and meditation to nurture the soul, facilitating growth, success, and positive change. His unique approach combines therapy with coaching, allowing clients to explore their full potential while embracing life with zest and peace. With expertise in various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused, and Cognitive Behavioral Therapy (CBT), Vincent is committed to providing culturally sensitive support that addresses anxiety, men’s issues, and life transitions.

Diane Sunseri is a compassionate and skilled Clinical Social Worker and Therapist, dedicated to supporting individuals and families through their unique challenges. With a breadth of experience working with diverse age groups, including preteens, children, teens, adults, and elders, Diane addresses critical issues such as anxiety and the effects of sexual abuse. Her therapeutic toolbox includes expressive arts, Internal Family Systems (IFS), culturally sensitive practices, and play therapy, allowing her to tailor sessions to suit each client's needs. Diane's strength-based approach fosters resilience and empowerment in her clients, whether they engage in group or individual sessions, or within family contexts. Her expertise in art therapy and sandplay also brings a creative dimension to healing, facilitating a safe space for exploration and growth.