Dr. Deborah Wilday is a dedicated Marriage & Family Therapist with a PhD and LMFT designation, specializing in therapy for adults and elders aged 65 and older. With a profound understanding of the intricate challenges of grief, relationship issues, and self-esteem, Dr. Wilday employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Person-Centered approaches. Her expertise extends to integrative practices that incorporate Positive Psychology, Humanistic, Jungian, and family systems perspectives, enabling her to tailor her therapeutic approach to each client's unique needs. Dr. Wilday is committed to cultivating an environment of trust and healing, guiding individuals toward personal growth and deeper emotional understanding.