Vincent Oviedo is an empathetic and client-centered therapist who excels in creating a nonjudgmental space for his clients. He is dedicated to fostering health, fitness, and personal transformation in individuals, teens, and elders. Vincent encourages mindfulness practices to calm the mind and meditation to nurture the soul, facilitating growth, success, and positive change. His unique approach combines therapy with coaching, allowing clients to explore their full potential while embracing life with zest and peace. With expertise in various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused, and Cognitive Behavioral Therapy (CBT), Vincent is committed to providing culturally sensitive support that addresses anxiety, men’s issues, and life transitions.