Meika Hamisch, a highly experienced Marriage & Family Therapist (LMFT), creates a safe and nurturing space for adults and elders seeking greater awareness, clarity, and authenticity in their lives. She understands the desire for positive change that aligns with one's deepest values and joy. Utilizing an integrative approach, she skillfully harmonizes the body, emotions, mind, and soul. Rather than pathologizing symptoms, Meika empowers her clients to explore their suffering through insight, mindfulness skills, and self-compassion, fostering a profound acceptance of themselves. With a specialization in mindfulness, self-compassion, empathetic distress, and holistic methods, she assists individuals facing relationship issues, depression, cross-cultural challenges, and other life transitions, including cancer and chronic conditions. Meika also offers psycho-spiritual psychotherapy, incorporating dream work and an exploration of the body/mind connection into her practice. With over 40 years of training and experience in trauma-informed mindfulness, compassion cultivation practices, communication skills, and cross-cultural belief systems, Meika is a senior certified teacher of Cultivating Compassion Training (CCT) through Stanford's CCARE. She provides her services through Telehealth, ensuring her compassionate approach reaches those in need, regardless of their location.